Wendi Schuller

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programming (NLP).

Her most recent book is The Global Guide to Divorce and she has over 100 published articles.

Her other book is The Woman’s Holistic Guide to Divorce. Web site is globalguidetodivorce.com.

Divorcing a Sociopath Husband

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Amy was married to a verbally abusive man, who hit her once in a blue moon.

He was cruel to their son and treated the daughter like a goddess. Jonathon told the girl that her mother lied and not to trust her.

He essentially built a wall around the daughter and orchestrated fights between the two children.

When the girl became a teenager, her mother said it was time to start doing chores. The dad forbade this, stating that she did not have to do her mother’s work.

It was as if Jonathon was the master puppeteer and his family were marionettes ready to do his bidding at the pull of a string.

Finally Amy reached her limit regarding Jonathon’s manipulations and said enough is enough. The children were thirteen and sixteen when she filed for divorce and Jonathon moved out of the marital home.

Jonathan’s parents revealed to Amy during the divorce that their son was a sociopath and had received treatment as a child.

Her in-laws were aloof during her marriage and she never felt accepted by them, possibly because they were different religions. Amy wondered if Jonathon married her to get back at his parents, for some reason. Her in-laws mainly approached her when they had questions regarding what their son said regarding money.

Amy had to be the one to initiate contact between her in-laws and her children during and post-divorce. She would take the siblings to see their grandparents who were cold and did not hug or show affection to them once their son was out of the picture. After several months of this, Amy stopped calling.

It was difficult for the kids to grasp the situation.

child-345523_640
His daughter bumped into him one time when she was with her toddler.

During divorce proceedings, Jonathon flitted from job to job to avoid paying child support. Amy certainly could have been more assertive by demanding that Jonathon have a set amount determined and letting Child Maintenance Service (CMS) deal with collecting it.

She was passive and did nothing when he said that he was giving her the house and that cancelled any child support obligations. The house was heavily mortgaged, so was more of a liability than an asset.

The father did not agree to any visitation schedule and promised the daughter an airline ticket so they could spend Christmas together. When that never materialized after repeated promises, then the daughter began the slow process of getting to know her mother.

The son never saw his father again, and the daughter did one time when she and her toddler ran into him at a park, over a decade later. The daughter became close to her mother after becoming a parent herself. The son drifted through life until age thirty-five when he went back to college and completed his degree.

Amy is now happily remarried and learned some life lessons along the way.

When in a marriage with a sociopath, Amy was in survival mode and could not stand up to him in order to have a better relationship with her daughter. Getting a divorce much earlier would have benefitted all.

She said that she did not realize how much her son had been struggling, since her focus was on her daughter. She recommends family therapy when coming out of an abusive marriage. Her son could have expressed his anger and gotten his life back on track sooner.

If a situation is not changing in spite of good intentions, put less energy into it.

She wanted her kids to have a link to their father, so she kept pushing the grandparents and kids together long after it was clear the grandparents had no interest.

Amy said to learn to accept that there is only so much one can do and that you cannot change others. You cannot force family members to love your children or desire a connection with them.

You cannot prevent kids from having hurt feelings, but modelling your resilience may help. Give unconditional love and be there for them. Again, Amy emphasized giving kids the opportunity to express feelings to a neutral third party can give them strategies to move on.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

married to a sociopath

Divorcing a Sociopath – Edith’s Story

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Edith was barely twenty when she married a man whom she discovered later was labelled a sociopath.

Max was handsome, charming and determined to have her hand in marriage. Little things did not add up right.

Max told conflicting stories and blamed work woes on others. Things happened to him and he was blameless, in his point of view.

Edith did not know Max that well, since they had such a brief courtship.

Max began to put Edith down in subtle ways at first. Then he focused on her insecurities and upped the belittling.

Since she was so young and inexperienced, Edith thought there was something wrong with her.

Edith’s family and friends noticed changes and her increasing unhappiness. Max’s parents were enablers and continued to excuse Max’s behaviours while Edith’s alarmed parents insisted that she meet with a counsellor to discuss her marriage.

After getting some professional help, Edith discovered that she had married a sociopath and decided to divorce him. She felt fortunate not to have had any children with Max, so ties could be completely severed.

Near the end of her divorce, a bank came after Edith for payment on a loan, since she was listed as a co-signer. She was flabbergasted since she had never been to that financial institution. Edith demanded to see the signature that was supposed to be hers.

Then he upped the belittling.
Then he upped the belittling.

The bank manager refused and Edith insisted that the police be called right then and there. He acquiesced and pulled out the paperwork.

Edith was livid and demonstrated that “her” signature was forged, by showing him the one on her driver’s license.

The bank manager still had an attitude until Edith asked how they could have a co-signer who did not show any identification.

She threatened to sue the bank if she ever heard from them again.

There were a few other bumps in the road during the divorce, but things were straightened out in the end.

Money seemed to be missing and Max baulked at paying alimony. Edith got maintenance for just a short period.

Today, Edith has had a long marriage with husband number two and has been blessed with children.

She told her kids not to get married so young and to date the person for more than a year and also advocates really getting to know their family before marriage. She says if something does not feel right, then listen to your intuition.

The second time around, Edith married a calm, stable man who did not feel the need to impress her. They are compatible with similar interests and values.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Hollywood Divorce

A Hollywood Divorce

Jason had a high paying job working for a couple in the Hollywood film industry.

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Their parties were legendary and perks were numerous.

After several years, Jason started dating one of their daughters. Annabel was a party girl who danced into the wee hours and seemed to thrive on the club culture.

Jason enjoyed socializing, but not as an everyday occurrence. He accompanied Annabel to many of these soirees, but could not keep up with her.

Jason and Annabel did not have deep, meaningful conversations, but rather on more superficial topics such as the latest celebrity antics.

She was lively and did not have to work. Even though they had a tempestuous relationship, Jason was sure that Annabel would settle down after they married. They wed after eighteen months of dating.

Annabel kept up her partying ways and had zero interest in domestic duties. If her husband joined her in the clubs then fine, and if not that was fine too. Jason began to realise that people do not change and what you see is what you get.

Hollywood divorce
Annabel was a party girl

Annabel told Jason that she was going to the Florida Keyes with her sister and would see him in a week or so. Jason thought this seemed strange, but it was out of his control. When Annabel returned, she seemed distant and made phone calls in private. She was secretive about her trip and had many conversations with her sister.

Annabel and Jason took a short weekend holiday to San Diego and he left his phone on record in their room. After Jason left, Annabel called her new lover that she met when with her sister. Jason confronted Annabel with the evidence, but she refused to admit any wrong doing.

She denied that her actions were out of line for a married woman, so they got a divorce – a hollywood divorce.

Jason was fired by Annabel’s parents and is living off the last of his savings now. Seems like he is being blackballed by his former employers in the film world. He has a cousin who is a musician in Hollywood, and is contemplating asking him for some job assistance.

Jason stresses that if someone is a party girl when dating, it is unrealistic to expect her to become a domestic goddess when the wedding ring is slipped upon her finger.

A shallow person can be fun to dance with, but is not marriage material.

He also cautions about not mixing a love life with your job, especially if dating the boss’s daughter. Next time around, he is going to have a pre-marital session to ensure compatibility.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

 

Abused Women – One Woman’s Story

Women and Divorce
Wendi Schuller
Author of
 The Global Guide to Divorce

Beth was nineteen when she married the man of her dreams.

He was patient, respectful and only drank a pint or two of beer at the pub.

She appreciated his restraint and maturity. Even the worst traffic jam did not faze his calm temperament.

Her parents and friends did not care for Edmond, but did not give specific reasons why. Her police officer father had Edmond checked out, but no previous crimes were revealed.

What a shock when this mild-mannered man morphed into a monster. Beth did not see this coming.

After the wedding, Edmond would fly into a rage at the slightest provocation.

Whatever Beth did, it was not quick or good enough. She discovered that when dating, Edmond would have the beer with her, take her home, and then start drinking heavily with his mates. He continued getting drunk with the lads after marriage.

Beth became pregnant right away and Edmond started physically abusing her.

She has four tall, muscular brothers, but could not bring herself to tell them of her abuse. When she was pregnant, Edmond pushed her down the stairs, yet Beth still stayed in the marriage. One night when inebriated, Edmond went into the baby’s room and Beth became afraid of potential harm. The neighbours called the police when a shouting match erupted.

Edmond was taken into police custody and Beth and the son went to her parents’ house.

marrying an abusive person
Beth did not see this coming.

Beth initiated the divorce.

She did not ask for maintenance or child support and just wanted to cut all ties with this man. The court ordered that any visitation would be supervised due to Edmond’s past abuse. No visitation schedule was set up by the court.

Edmond came to Beth’s place only once post-divorce to see his son. Luckily two of her brothers were there, otherwise Beth would have been terrified. No further attempt was made to have any contact with the child. Edmond’s father was deceased, but his mother never acknowledged her first grandson or saw him. Beth said her mother-in-law was very cold and strange.

The last time Beth heard anything about Edmond was after she had filed a tax form listing her young son as a deduction. Edmond had done the same and Beth easily proved that she was the one who had paid all of the child’s bills. Apparently Edmond was informed that he was not allowed this deduction, because it only happened once.

Beth said she learned to listen to people when they have a feeling that something is not right. She was young and impetuous, so chose not to inquire further why so many friends and family members did like Edmond.

Beth said taking longer getting to know someone was how she made the right choice the second time around in marriage.

She cautions people not to let their pride stand in the way when needing help or admitting that one made a mistake. Beth said to cut one’s losses right away when a situation is deteriorating.

She wishes that she would have told her family about the physical abuse so they could have helped extricate her from this dangerous situation.

Edmond covered up his personality disorder while dating, but rushing into marriage makes this a bit easier to accomplish.

Look at your potential partner’s family and friends closely. This will give a clue about their true nature and values.

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

relationship on the rocks

Relationship on the Rocks – Some Signs

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

There are little hints that a relationship may be teetering towards divorce, but we often overlook these signs.

It is easier to make excuses or to keep the relationship status quo, rather than analyse what may be going wrong.

Some people felt if they pretended everything was okay, then it really was okay.

Change can be hard and some may not be willing to put forth the effort. These red flags are indicators that help may be needed.

  • The big sign that I consistently observed in husbands before a divorce, was that they were jittery and nervous. They could be in a zen situation and still exhibited behaviour as if going before a firing squad. They seemed to be on red alert and looking for a quick exit. A few were even shaking.
  • Lack of sex. Are they not initiating sex or has it become more mechanical and less loving? This in itself does not point to divorce – but rather in conjunction with others on the list, it may. Avoiding intimacy and seeming more like a flatmate instead of a lover, deserves a discussion.
  • Your wife repeatedly whispering on the phone in another room and hanging up when you enter is suspicious. Your husband keeping you in the dark regarding his whereabouts and time he will be home is worrisome. Not being open with schedules and evasive answers is a clue that something is off.
  • Not wanting to socialize as a couple anymore is a red flag. One woman decided not to continue going to her husband’s speeches and told him she wanted more time with the kids. She felt uneasy around her husband and was not going to pretend to be the happy wife in public. They got a divorce.
  • Relationship on the Rocks
    Not wanting to socialize as a couple anymore is a red flag.

    Check on the money. Is her grocery bills, and other necessities much higher now? She may be getting cash back with a debit card when making purchases, and socking it away. Are there some discrepancies or recent large withdrawals? A spouse may be planning a getaway from the marriage.

  • Are you being treated condescendingly or belittled? Being taken for granted can happen even in the happiest of relationships, however a lack of respect does not. My ex was putting me down in front of our sons and I wrestled with the popular saying “Don’t sweat the small stuff.” When my sons started following his example, then I called them and him on any infractions. We parted ways and my sons became respectful towards me again. Conversations may segue into heated arguments and blame is high on the list. If you cannot have quiet discussions then something is amiss.
  • How are your spouse’s parents and family treating you? My former mother-in-law got a little more frosty right before my husband left me. She obviously knew what was in the cards. They may already be distancing themselves from you in anticipation of a break up.
  • Are you having less fun and losing your connection to each other? Perhaps the topic of conversation is about logistics, such as who is picking up the kids, and less about feelings. Having nearly separate lives while still cohabitating is a warning sign.

What to do if you feel your relationship is on the rocks?

Have a heart-to-heart with your spouse, maybe over a glass of wine.  She may be overwhelmed with work and kids and getting outside help may be the cure.

He may be having some medical concerns and needs a push to see the GP.

Some busy couples take a week or so without children and go to a dreamy resort. Just being together and having uninterrupted time gets the relationship back on track. If talking it out does not work, then seek counselling.

The charity Relate and other ones have resources for patching up relationships. Counselling can help you determine what the best option is, whether staying together or getting a divorce.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

Closure after divorce

How to get Closure After Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

There are rituals surrounding transitions in life – except for divorce.

My sons even had a graduation ceremony between nursery and primary school.

There may be a party to announce an engagement followed by a bridal shower and later a hen night. The fellows have their stag party.

The wedding is marked by a reception, whether it is a quiet affair with family, or a big gala at a five star hotel. This is closure for the single life and a celebration to send the newlyweds on their merry way in life.

When there is a death in the family, a funeral service is held followed by a wake. People mourn together, reminisce and have closure.

What happens after the divorce is finalized?

Nothing.

No ritual and no particular closing ceremony.

When my husband and I signed our papers for divorce in my solicitor’s office, I commented that champagne would have been nice. Although our divorce would not be finalized by the judge for several weeks, I felt like there should have been something afterwards. Think I stumbled into a coffee shop for a latte on my way back to the car.

On the day the judge was to issue our divorce decree, my sons gave me flowers and chocolate. My mother took us all out to lunch, more because the ordeal was over than anything else. For the next few years they gave me more flowers and chocolates to mark “our” (their words) divorce anniversary. Friends took me out for a few weeks following my divorce which was a nice gesture. I did not have any specific closing ceremony.

divorce-paper-cake
A wedding cake made out of divorce papers!

In interviewing people – some said that they had a closure activity involving their wedding rings. One said she threw her gold wedding band into a roaring river and it soon was swept away.

Another had her wedding band melted into a pendant.

One woman waited until she had collected two wedding bands to have them made into another piece of jewellery. Some swapped out the diamond for a coloured stone.

I sold my engagement ring on e-bay.

One woman’s friend dragged her out for a complete makeover. Afterwards she commented that was just what she needed and bought a few outfits to go along with her new appearance. A few went out with pals and got their nails done although this was more to reduce stress than specific to divorce.

A few guys went out for beer with their mates after their divorces.

One woman proudly stated that she hired a limousine to take her friends out to several clubs when her divorce was finalized.

The people that had a specific party or gathering felt that it helped them to move along more quickly post-divorce. It was an ending to a former life and a celebration of a new one.

A closure ritual does not have to be a celebration, especially when a divorce is devastating. It can be something small to mark entry back into the single life again.

A few friends acquired a new flatmate after bad break ups and cherished these animal companions when embarking on their new lives.

Some people took a trip, whether to the coast or a more exotic journey, as closure in their divorce situation.

Consider some type of event or action to mark the end of marriage and the beginning of a new chapter.

Did you have a divorce closure party?

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Pre-Divorce Checklist

Pre-Divorce Checklist – The Finances

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Financial steps to take when contemplating divorce.

Your marriage may be turbulent – but you may not be sure if you want to jump ship. Whatever the outcome may be – reconciliation, separation or divorce – there are steps to take in the interim.

Here’s your Pre-Divorce Financial Checklist

–  Get a hold of financial records including tax returns, bank and credit card statements.

Find retirement and investment accounts, plus a life insurance policy. Make copies and put them in a secure place and on a flash drive for easy access. Gather information on loans, mortgage or rent, and other monthly expenses to get a full financial picture.

Scrutinize joint credit card statements to see if your spouse has been buying presents or spending marital money on a lover. Some spouses have been successful in getting these expenditures reimbursed during divorce proceedings.

If there seems to be chunks missing, then possibly your spouse has been liquidating assets or “giving” them to family and friends. After the divorce, these “gifts” would be returned to your ex-spouse.

During financial disclosure in divorce, a forensic accountant may be brought on board to investigate any financial discrepancies.

–  Obtain a credit card in your name only. If you have one already, then remove your spouse as a signer on it, if she has that privilege.

Having a credit card in one’s name helps to build up a credit rating which is especially crucial once single again. Order a credit report to correct any mistakes, see what the number is, or if your spouse has caused it to take a nose dive for some reason.

If you find yourself in an emergency, then a credit card is invaluable. I could not have managed during the six weeks from when my husband left, until the interim support started, without it.

–  Open a bank account in your name only to ensure that you have access to funds when the divorce commences.

I had not done this, so did not have any cash. I had to ask my mum for a hand-out.  Joint accounts can temporarily be frozen during divorce, so you want to make sure to have a cash fund available.

pre-divorce checklist
Open a bank account in your name only

–  Set up direct payments from your joint banking account to utilities, mortgage lender, the phone company and other services so they get paid in case it is not frozen during proceedings. It makes life easier if one is not scrambling to pay these before interim support starts.

Since I had worked at our jointly owned business, I did not have an income stream to make these payments and received disconnection notices. If they had been automatically paid, this would not have happened.

–  If you sense that a divorce is imminent, then cut down on expenses and tuck away the amount that you would have spent on lunches out, clothes etc.

Keep close tabs on bank accounts or investment balances, to make sure that your spouse does not withdraw a large amount and then immediately file for divorce. Some savvy women bought themselves gift cards to grocery stores and to other necessary places when feeling that their marriages might be ending soon.

–  Some women had facelifts and breast implants done while still married right before heading for divorce.

A few furious husbands tried to get a partial reimbursement for these procedures, but were denied, since they were done while still married. I put off expensive dental work that I could have done during marriage. It was not covered, so I had a big bill for it when newly divorced.

A little pre-planning can make for a smoother divorce. One’s solicitor will appreciate having financial information right in the beginning of the proceedings.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Coping with divorce over Christmas

Coping with Divorce at Christmas – the Shortcuts

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

The holiday season is sneaking up on us again along with endless to-do-lists and frenzied shopping.

How to keep your sanity, good mood and stay ahead of the game?

The secret is taking short cuts and doing tasks ahead of time.

One may have court dates, mediation or collaborative sessions and feel too drained to join in the festivities. Pick the holiday celebrations that bring you the most joy and do not feel obligated to attend every one.

  • If you are usually the one hosting Christmas dinner or the family gathering, then it is time to have a frank discussion. Let others know in advance that you are no longer up to doing this with your divorce and offer some suggestions. The holiday dinner could rotate every year to a different family member’s house. Having it potluck makes it easier on the hosts.

One divorced mum decided that family holiday meals would be at a nice restaurant so no one was chained to the kitchen or on clean up duty.

  • Bundle tasks together to free up some time for relaxation. I write my Christmas cards and letters while enjoying a holiday movie on the telly with my sons. Have a wine party with pals while you each wrap some of your Christmas presents. You get a chore done while partying. Spend time with a godchild while you bake Christmas cookies.
  • Cheating is okay. Not every dish has to be made from scratch. Good Housekeeping magazine for example, has a meal or single product from a variety of stores which is blind tested and then judged. These tasters rate them on most like homemade or best flavours. Take the winner, dump the packaging, place it on your nice china, and wait for the compliments. I buy pre-cooked meat for some holiday meals and heat it up with my homemade herb marinade. My sons enjoy it.
  • Do what you can ahead of time so you are having fun on the actual holiday. I make mashed potatoes the night before and sometimes the veggies too. Desserts can be from a decadent bakery or posh shop. I enlist a teenage son to bake cookies and he gives some of them to his friends. I make pizzelle cookies which have a long shelf life that lasts through the holiday season. It is helpful to get prep work and baking done while the kids are in bed so that you can look at lights, go to a pantomime or other fun activities.
  • Divorce is a stressful time and tempers may flare. A little generosity goes a long way. If you can be flexible with your irritating soon-to-be-ex and allow him extra time with the children when his family comes into town, then he may pass the courtesy on to you. Buying your ex-wife a little gift from the kids may soothe any hurt feelings and make co-parenting a bit smoother. Treating others as you want to be treated benefits you as well as them.
  • Start new holiday traditions. Ask your children what rituals are important to them and drop the less favourite ones. Come up with some different ones when starting a new life in the post-divorce period. I only have cousins across the country so holidays are just my two sons and me. We have lattes with a snack at a coffee shop we like near the cinema. After enjoying a movie, we have a festive meal at home on my Christmas Spode china. Decide what traditions work out best for you in this new transition.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Photo by Gift Habeshaw on Unsplash

The one that got away

Divorce – The One that Got Away

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Most of us have stories about “The One That Got Away.”

He might have been a high school crush or the lovely woman from a previous job.

When we hit a bumpy road in life, such as with divorce, we wonder “What would have happened if we…?”

You still may be dealing with a broken heart and your friends have a glazed look when he is the topic of conversation for the hundredth time. The cliché “Time heals wounds” does not seem to working for you.

Understanding what the one who got away represents, gives clarity in determining what is lacking in your life now.

That relationship may remind you of happier, carefree days. You were younger without all of the current burdens and responsibilities.

When we feel overwhelmed, it is natural for our minds to drift off into fantasyland of what might have been. Does that relationship conjure up fun and excitement that seems to have vanished with divorce?

It does not always mean that you want the actual person back, but rather the circumstance surrounding that former relationship. When a few friends talked about the one who got away, it seemed like they were missing the social clique and parties more than the boyfriend.

What did you learn from that relationship which can be brought into new ones?

the one that got away
That relationship may remind you of happier, carefree days.

Perhaps it is having a sense of fun or someone who treats you respectfully. Examine the specific behaviour or action that caused this break up.

If she left you for someone else, then her interest level plummeted and it was over. If you drifted apart – analyse that situation so you can gain closure. We look at the past through rose coloured glasses which can affect our sense of reality regarding a former relationship.

If you had a holiday fling and wonder if it could have been made permanent, rethink this situation. If it was meant to be, then there would have been communication between you two when the holiday was over.

If stuck in the past and having difficulty letting it go, consider seeing a divorce coach to get you back on track.

A way to avoid dealing with present problems is to stay rooted in the past.

A friend did cyber stalking on her former flame who is happily married with a suitable spouse. Both are high powered solicitors who are on the party circuit.

Discussing how his current life choices are so different from hers, was the wakeup call for my friend to move on. She was having difficulty in her marriage which prompted this reminiscence. Going through a divorce stirs up emotions and a longing for pleasanter times from the past.

There are cases where people have reconnected many years later and got married. There are also ones where the same problems from before, sabotaged their relationships again.

Consider relationship counselling if tempted to reunite with the one who got away. Divorce can leave one vulnerable, so do not jump right back into another relationship.

Working on getting a more fulfilling life, diminishes daydreaming about a past love during or after divorce. Enlarging one’s social and professional networks brings interesting people into one’s sphere.

Connecting with others helps to lessen loneliness and gives a sense of community. Understanding why a relationship has continued to haunt us, is the key to exorcizing it for good.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

divorce advice for men

Henry – A Divorce Story

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Henry got married at age twenty to a women of nineteen.

His job was to take care of the car(s) and any outside maintenance and Mindy’s was being the homemaker, doing cooking, cleaning and laundry.

He was happy with their traditional roles and in being the provider. Life was good. Life was stable and they knew what to expect.

They got on with each other’s families and had a nice circle of friends. They proceeded to have three children and each addition was cherished. How could life be any better than this?

Mindy got a part-time job to save up some money for college when the kids got older.

When she enrolled, this entailed juggling classes, a job and household chores. Mindy was changing into a different person on this new path.  Henry felt left behind and resented this new game plan in which he had no say.

He was not consulted and did not want to start learning how to do household chores at this stage in life.  Mindy said it was like bringing up four children, while having no help.

Mindy filed for divorce. Henry was gobsmacked and did not see how his traditional view point on the sexes contributed to it.

Whenever Mindy sent Henry a kind letter, or was pleasant in their co-parenting interactions, Henry would confide to buddies that she wanted to stop the divorce proceedings.  This could not be farther from the truth.

After their divorce was finalized, Mindy would invite Henry to be part of their children’s celebrations. It was only when our mutual friend sternly told Henry that it was over – she is a fantastic co-parent that he was able to move on. Several months later Henry got into a serious relationship.

Sometimes a couple grows in different ways or one likes life to stay the same. Henry had the right to expect status quo in their relationship, and Mindy had the right to obtain an education to feel fulfilled. Hearing Henry’s story reminded me of the movie Educating Rita with Michael Caine and Julie Walters about a similar situation.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

A Divorce Story – Tim

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

A Divorce Story

Tim was adopted by a couple who already had a seven year old daughter and a nine year old son.

The parents were loving, however Tim never really connected to his siblings due to the age differences.

When Tim was thirty, he met a twenty year old woman and they married a year later. This couple had different life experiences and expectations.

Tim said that he felt set in his ways in his early thirties and his wife was more of a free spirit and wanted to have fun. She was more tolerant of the differences in people and Tim was more comfortable with familiar people and settings.

Tim knew early on that this union was a big mistake, but he thought that he would stick it out.

Their marriage lasted for several years.  He claims that his being rigid led to their divorce along with his young wife’s flitting around like a butterfly.

In his small town in Wisconsin, there were no formal support groups for divorcing people. There were generic women’s groups, but nothing for the fellows. He was not close to his siblings, so did not get the support that he needed. Tim felt that divorce was such a lonely and frustrating time.

Post-divorce he went to San Francisco to meet like-minded people. Tim felt like a stranger and encountered folks who seemed superficial. Running away did not work out for him.

Tim now lives in a medium size city in Wyoming and is happier with his life. Tim dates women closer to his age and with similar backgrounds.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

coping with divorce and health

Coping with Divorce and Health

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Going through divorce takes a toll on emotions and can wreak havoc on the physical functioning of one’s body.

Stress puts the body on red alert, that one is facing danger and to get prepared. Chronic stress keeps the body in a hyper vigilant state instead of having down time between episodes.

Stress in divorce can particularly affect the cardiovascular system. How to mitigate the damage?  How to make sure you’re coping with divorce and health?

Take supplements with your health care provider’s guidance.

Omega 3 protects the heart by maintaining an optimal rhythm and increasing blood vessel flexibility.Stress increases inflammation in the body and Omega 3 decreases it.  The Journal of Psychiatry is studying the use of Omega 3 for people with depression and other mental health disorders.

A study done at Ohio State University on medical students indicated that it decreases mild anxiety. Participants took either a placebo or Omega 3 over a three month period. The results showed a 20% decrease in anxiety with the Omega 3 group, plus a 14% decrease in the pro-inflammatory compound interleukin 6.

Interleukin 6 can be an anti-inflammatory when within normal limits. It relays information between cells, regulates the immune system functioning and cell growth. It helps to stop colds and infections.

When the body has chronic low grade inflammation due to psychological stress, then interleukin 6 increases too much and becomes pro-inflammatory. This leads to diseases such as autoimmune disorders including rheumatoid arthritis.

Co-Enzyme 10 (Co Q 10) is an element found in the mitochondria of cells and is especially concentrated in the heart. It converts food into energy and reduces free radicals. A study at Tulane University in New Orleans indicated that Co Q 10 increased the ejection fraction (pumping ability of the heart) by 3.7%. It promotes healthy heart functioning.

Antioxidants are nutrients that include flavonoids that decrease free radicals. Free radicals are the waste products of cells that increase inflammation in the body.

Another function of some antioxidants is to deter these inflammatory elements from sticking to healthy cells. Brightly coloured fruit and tea are good sources of antioxidants, so put your feet up and enjoy that calming cup of tea.

coping with divorce www.thedivorcemagazine.co.ukBiochemical Pharmacology had an article which stated that Cucumin (derived from the spice Tumeric) decreased inflammation in ninety-seven or more “biological mechanisms.” One of these is decreasing pro-inflammatory interleukin 6.

Cucumin has been used in Ayurvedic healing for a few millenniums, particularly for gastro-intestinal problems.

Another Ayurvedic medicine that has been around for several millenniums is Holy Basil.

It reduces inflammation in the body and the stress hormone, cortisol.

Cortisol increases the heart rate, blood pressure and insomnia. Cortisol is responsible for the flight or fight response.

Holy Basil helped me to relax and get deeper sleep during my divorce. I continued to take it at least for a year post-divorce and have gotten positive feedback about it from others undergoing stressful lives.

B Vitamins get depleted when your body is under the stress of divorce. B6 is especially important for immune health. When the B6 level is low, then the production of White Blood Cells, T Cells, and interleukin 2 are decreased. These elements of the immune system fight off colds and infections.

B12 is required for cell growth and division. Middle age decreases B12 and stress does too, so consider particularly having your B 12 level tested.

Biotin is needed for the production of insulin and helps in the metabolism of glucose, fatty and amino acids. You may want to take a multi Vitamin B complex supplement. I notice that I get more headaches when I am lax taking this supplement.

Aromatherapy helped me in divorce and beyond.

Nipping into Neal’s Yard for their fabulous aromatherapy products zapped my stress and anxiety. Therapist have recommended Clary Sage for those tensions headaches that come with divorce. Spraying Lavender on your face or pillow at night is relaxing and induces sleep.

Homeopathic remedies have helped many get through divorce too. Follow the path that is most comfortable to reduce stress for you.

Wendi Schuller is a published author who has conducted classes on various subjects. She draws upon her knowledge as a nurse, Neuro-Linguistic Programmer (NLP), and hypnotherapist, providing a blueprint to guide women through this difficult transition. Schuller hired an attorney for a court divorce, but decided to go the collaborative route instead and has worked with a mediator post-divorce.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

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