children of divorce - Page 9

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Successful Co-Parenting

Successful Co-Parenting from a Child’s perspective.

Love this video because sometimes it helps more to hear it from the children directly and it truly helps to really listen to what they are telling you.

Hope it makes your divorce journey easier in the sense that you will be doing right by your little ones.

How did you manage your divorce?

What would you have done differently?

visitation and parenting after separation

Unplanned Solo Parenting

It’s a January morning in 2003 and I can’t bring myself to take the kids to school. What will I say when someone asks me “How are you?” The answer, you see, is just not the stuff of polite conversation.

“W E L L… My partner of ten years has just dumped me.

“I was supposed to live with him into old age. I had no idea he wasn’t happy.

“I loved the bastard.

“But that was only the half of it – he has dumped me with three kids under seven.

“With not enough savings to build a realist future…..

“With no job.

“With a house that was going to be sold to pay off debts.

“With no pension.

“With a fortieth birthday coming up that year…..

“Fuckin’ hell.”

Its now almost a year later. I’ve been in the bath, listening to Alanis Morissette and her passionate angry lyrics, and trying to cry. This is one of my latest self-help ventures, a continuation of productive attempts to turn a major emotional disaster into a life enhancing success. Getting to where I am now has been an interesting process.

Alanis is singing it all for me – “I recommend getting your heart trampled on to anyone” (in my case it felt more like a machete job); “waiting for deliverance” (the “oh God somebody please come and rescue me” stage); “I don’t want to be a band-aid if the wound is not mine” (Jesus – how can he save me – he’s got more emotional baggage than I have!); “The cross I bare that you gave to me” (No-one can do that victim-thing better than a woman scorned).

Anger and pain that seemed to shred me from the inside out. A slow, crippling, crumbling of the core of my body that I didn’t even know existed within me. For me, this was my first taste of bereavement.

Obviously, after all that had happened, my shattered sense of self worth was screaming for a shag – but fortunately, the offers on hand were by people who seemed even more lost and confused than I was. I managed to steer clear – more by luck than judgement – through that first clichéd hurdle.

I went through the “oh, he’s bound to realise what he’s done and try to make another go of it” phase. But he didn’t. Meanwhile, I was experiencing the early stages of panic attacks, and a weird sensation that time was moving far more slowly than it ever had before.

It finally dawned on me – I was in grief. I had never had any one truly close to me die before, but this was the closest thing. I had lost a whole life – past and future. Gone in an incomprehensible instant. Always thinking it might reappear around the next corner – but gradually realising that that part of me was gone forever. So I did what my many wise friends were encouraging me to do – I got real.

I had the blessing of so many fantastic friends – friends I didn’t even know I had – who gave so much more than just emotional support and the time to listen.

They were brave enough to be honest with me – comments like “God, what’s happened to you is so awful I can’t help laughing” were strangely helpful.

I also loved the response from one dear friend, after the guilt I had been feeling of dumping such awful news on my family and friends. When I told her that I was now joining the club of single motherhood, she said with great passion and absolutely no tact – “FANTASTIC!”

But my friends also prevented my tackling of the mundane realities – possible financial holocaust; children torn out of school – from leaving me devoid of hope, and they helped me to believe that the world still had some good stuff waiting for me up ahead.

I was fighting. I moved out, got a place to rent, started panicking about my future.

But I was still the victim fighting against the odds – and the trouble with that is you just never get your act together, because it’s always someone else’s fault. It’s only when you face up to the horrifying reality of a situation that you can truly take it in hand – and own it.

You make it your own.

It’s no-one else’s fault or responsibility if you don’t make things work out. I looked the worse case scenarios of every aspect of my life right in the face – and made whatever provisions I could.

And somehow, by making that appointment with the loan parent advisor with my youngest child screaming throughout most of the interview (no toys provided or changing room), applying for State Benefits and enrolling the kids in schools I hadn’t previously wanted them to go to – took the fear away.

It didn’t mean “that was it” – it just meant I was taking back some control. And you know the amazing thing? Even though it took a real leap of faith, and a good helping of black humour, to really start taking control of my life, the more I did it, the more I believed it was going to work out somehow.

And the most amazing thing for me was, that other people seemed to be drawn in and they began to believe it too.

unplanned solo parenting
Applying for State Benefits and enrolling the kids in schools I hadn’t previously wanted them to go to – took the fear away

Strange as it may sound, but it was the children who helped the most, because they forced me to take back control of the present.

I didn’t have the luxury of descending into total emotional freefall. There were these very strong brave little people who needed me to make things work out for them. They kept me sane in other ways too.

When your partner has acted as if the past ten years was merely a passing of time without any emotional consequence, you really begin to question whether you have imagined the whole thing. But the children lie as physical evidence of something beautiful that no mid-life crisis can obliterate.

A good friend sent me off on an excellent motivational course. Boy was I ready for that. It was like someone had handed me a load of really useful tools to continue turning my life around even more dramatically than I already had done – and getting rid of all those stupid self-limiting beliefs that I didn’t know I had.

Now that I wasn’t a `mother of three in a stable relationship with a house and two cars”, I had the opportunity to become anything I wanted.

Of course, I could have done all that before, but oh, the children are so exhausting and the house has to be finished and the list of excuses for not thinking about my own personal growth were endless. People would ask me “how do you cope on your own”. But strangely, having one less adult to care for actually made my life easier.

Also, not having to bear the burden of someone else’s unhappiness that neither of us had really been able to acknowledge – well that was like a massif weight lifted from my shoulders. I got rid of all my excuses and allowed myself to dream of what I wanted with ambition instead of frustrated regret. I had become free. I had become myself again.

I did have one tricky problem for a while. No one tells you what to do with your ex-partner.

You’re supposed to hate and despise them – they are the reason behind every sorrow in your life. It was all so horribly negative, and somehow, the children took me from the bitterness of the usual break-up mentality and gave me every reason to fight for something better.

When you have a living reminder of unconditional love each day, it makes you question the quality of the love that you think has now broken your heart. And that was yet another revelation – it’s not `love’ that causes the pain. Love is a good thing. What causes the pain – and so many problems within relationships of all kinds – is being `needy’. That was not a person I wanted to be any longer.

After ten years of learning to live with someone in love, it seemed so crazy just to give it all up because I now wanted to find a new way to live with them – albeit separately.

I finally realised that posing ‘unanswerable questions’ and re-examining the past ad nauseum were clearly not getting me anywhere.

I decided to let the love that had kept us together for ten years be the guiding factor with keeping us healthily and positively apart. The children were a constant reminder that anger and self-pity and doubt and fear – in other words, parenthood – can all be balanced with, well, love.

I was lucky enough to be able to put down a deposit on a house and get out of the Benefit trap – thank god for interest-only mortgages. I make the house `work’ for me by taking in lodgers, though some of my friends are keeping a book out on how long each one will last.

I enrolled on a training course that takes up almost every Saturday for the next two years and THEN organised the childcare, knowing that was the only way I would make it happen. I am home schooling one of my kids and loving it.

I would not change anything in my life.

I never realised that being single was such a natural state, and the more I enjoy it, the more I know that I will end up eventually with someone who is happy and motivated and probably want to hang around for a while, because they will be with me because they want to be and not because they are afraid to be alone.

Meanwhile, I am enjoying a social life I would have felt was positively indulgent during my previous life as happy housewife. Of course I do sometimes miss man-cuddles, and I definitely miss sex. But God, if there wasn’t anything to miss everyone would stay single forever.

The kids and I had a drink at the pub today with their dad. And I played him at pool – and lost (but not badly). It was good. I still get those deep unremitting pains sometimes – especially when the first Christmas and New Year struck – but the pain starts to take on a familiarity that makes it somehow less debilitating.

I don’t know what the future might bring, but I know that at least the past is not going to fuck it up for me.

I’ve been lucky to have an ex-partner who has been financially supportive and taken on the role of fatherhood with an ever-increasing confidence and enthusiasm. Things could have been a lot worse for me and for some people they are.

I have learnt that being with three young children, either in or out of a relationship, is not a chore or a burden. Even though it is hard sometimes, it does not stop you from living your life to the full. Parenthood, in any form, is a gift.

So I’m sitting in the bath and I’ve finally managed to blubber a bit, and I’m wondering how to describe that odd feeling I have when I’m all alone in the house and the kids are quiet in their beds. A kind of familiar feeling that seems to be growing stronger all the time – that precious time that I have for myself. I think I can only describe it as – “Freedom”…

Suzy Miller is the creator of  Alternative Divorce Guide 

What is family

Children, Gifts and Visitation

Women and Divorce
Wendi Schuller Author of The Woman’s Holistic Guide to Divorce

Webster’s dictionary defines gift as “something voluntarily transferred from one person to another without compensation.”  This means an item is given freely without strings attached.

Abe and his younger brother had limited visitations with their father with no overnights. Due to previous abuse, they had a rocky relationship with their father and visitations did not always go smoothly.

Abe was overjoyed when his only present from his father for his 17th birthday was an x-box. Then his father revealed that it had to stay there and Abe was “free to come over anytime to play it.” He refused to let Abe take it with him. Abe did not own a car so was not “free to come over anytime to play it” nor did he want to increase visitations.  He saw the inappropriate games that his father had been playing on it.

Do not buy your child an expensive gift and then not let him have it. Giving gifts with an ulterior motive backfires.

If there are certain entertainment devices that you want to have for visitations, then do not call them personal gifts, but rather an amusement for your home.

Instead, say that you have some games that may be fun to play when the child is at your house and inquire about what other ones would also be enjoyable.

Children, Gifts and VisitationConsider letting children take gifts back and forth between both houses especially when they are small items, such as jewellery. Bringing a present to both residences helps little ones stay attached to the absent parent.

To lessen the burden of packing and unpacking, it has become common for parents to have toiletries and some clothes at both locales. There may be other duplications to help the child feel at home and comfortable in both places. Make it clear by saying “Let’s get you some jeans, underwear, pyjamas, etc. for here, so you have less to pack. We will wash these between visits for you.” Call something a “decoration for your room here” such as a cool poster or collectable doll that you want to stay at your house.

My grandparents bought me lovely toys from Germany, which I automatically knew were to stay at their son’s residence. That was fine by me. Toys from my maternal aunts were kept at my mother’s place. Children in divorce suffer loss and do not need any more unnecessary ones nor to be caught in parental games.

Wendi Schuller

Follow Wendi on Twitter,  Facebook

Author of The Woman’s Holistic Guide to Divorce 

broken homes

Broken Homes, Broken Children?

Dealing with Divorce Pain
Soila Sindiyo
Child Trauma Therapist, Family Mediator
Founder of The Divorce Magazine

I recently read the above title somewhere cannot recall where.  It was a piece on divorce and children and the effects of divorce on children.

I have to say that the title did upset me somewhat because I’m so tired of hearing how divorce almost definitely messes children up.  I know it can mess children up, I write about it and work in that whole area, but I am here to say that divorce doesn’t necessarily have to end up with broken children.

The way I look at it is that divorce doesn’t necessarily have to bring about everlasting damage to children.  Yes, I know it can but it doesn’t have to. As I often say, the divorce is not the point to focus on it’s how it’s handled.

To those people who are totally convinced that it can do so much harm that they would rather stay in an unhappy, abusive relationship than put their children through the experience of divorce with the possible end result of them having a more peaceful existence please do think again.

I am not advocating for divorce and I am not here to encourage you to end your relationship.  I am here to ask, if your situation is unbearable to you , imagine what it is like for your little ones.

To this day my two exes and I are good friends.  Our children see each other and celebrate birthdays and have sleepovers together.  They know each other and we, the adults, respect each other.

Broken homes
While taking the guidance into account, the court’s paramount concern will always be the child’s welfare.

The divorce process with my first marriage was hard and acrimonious but despite what we felt for one another be it anger, hate or sheer resentment, our daughter stayed our focus.

We would still attend school functions together and communicate anything to do with school and extra-curricular activities.

Yes, the divorce was hard on her but it was handled in a way where the “could-have-been” permanent repercussions were either eliminated or eased by the way we handled the whole process between us.

So yes, divorce can bring on broken children but broken homes can also be found in places where there is one home where everyone lives under the same roof.

You can have two very happy intact homes for the children to return to time and time again or you can have one very unhappy home that the children dread living in.

Divorce, if handled properly and with the children in mind doesn’t have to mean broken children.

That has been my experience (twice).  What has yours been?

About Soila

Soila is the founder of The Divorce Magazine and creator of the online course – Helping Children Cope with Divorce

She is known for taking away the pain of trauma and loss in children, adolescents and their families.

Soila holds an MSc in Psychoanalytic Developmental Psychology from UCL (University College London), is an accredited Positive Parenting Program (Triple P) practitioner and a trained Family Mediator.

Soila is Graduate Member of the British Psychological Society.

You can contact her on 07850 85 60 66 or via email soila@thedivorcemagazine.co.uk 

children of divorce

Children of Divorce – Conflict and its Effects

Arguing or disagreeing with your partner is not unusual, it’s a normal part of life.

It happens and will continue to happen as long as you’re together. Yes, I know there are some of you out there who say you “never” have disagreements.  Not sure how you do it but there you go…

Your children will see this happen but they will also see you make up and continue with your life and love as you wish.

These arguments, disagreements and make-up sessions teach your children a lot including that not only do people disagree and argue but they can also make up and continue with their day.  Such is life really.

But when we speak of conflict, where things get nasty and personal, where it’s not just words that are used as weapons but bodies and objects as well, then we wreak havoc in the lives of our little ones.

And in case you’re wondering, stonewalling or giving each other the silent treatment is no better way of dealing with these situations.  It is still very distressing.  As most people know by now, even little babies can feel the tension in the atmosphere.

When children are struggling and don’t quite get what is going they very often will show their distress in behaviour rather than words.

Whether you’re living together or not, doesn’t matter.  If you know that your child is growing up in an environment where conflict is part of his/her regular life then below is a list of behaviours that you might need to be aware of:

Children of Divorce:

  • Increased clinginess
  • Increased fears and insecurities
  • Low self-esteem
  • A lack of belonging, feeling lost
  • No impulse control – so whereas he/she was dry before, they have now started to wet themselves be it in the night or in the day
  • Feelings of helplessness
  • Exhibiting aggressive behaviour
  • Yelling at other kids  – trouble at school including performance
  • Feeling fearful, unsure of the future
  • Embarrassed to bring friends over
  • Physical symptoms such as stomach aches
  • Loss of or increased appetite
  • Trouble sleeping or remaining asleep
  • Increased restlessness

Thing is when children grow up seeing and experiencing conflict it does change who they are, it does change their world and the way they see it and relate to it.

If you’re going through divorce and it’s proving to be a high conflict one then find ways of protecting your children from as much pain and hurt as possible.

If you are concerned that your child has been negatively affected by the on-going or past conflict, then begin by acknowledging this with them.  Tell them that you understand it has been hard on them and that you wish it had never happened.

There is so much power in words and acknowledging their pain can ease so much of that burden that the carry.  Then find other ways to keep the conflict at bay.

If you think they need to work it through with someone then do find someone who can help.  This person could be at school or a peer who’s been through the same situation or a professional.

Handled properly, they can overcome this experience, handled badly they will be one of those children whom way into adulthood, continue to live with the repercussions of their parents’ divorce. – see here – helpingchildrencope.co.uk

I always say, it’s not the divorce that counts, it’s how it’s handled.

Hugs,

Soila

 

Soila is the founder of The Divorce Magazine and creator of the online course – Helping Children Cope with Divorce

She is known for taking away the pain of trauma and loss in children, adolescents and their families and is the author of “When Love is Broken. A read-together book for children and parents going through divorce and separation.

Soila holds an MSc in Psychoanalytic Developmental Psychology from UCL (University College London), is an accredited Positive Parenting Program (Triple P) practitioner and a trained Family Mediator.

Soila is Graduate Member of the British Psychological Society and Affiliate member of Resolution.

You can contact her on 07850 85 60 66 or via email soila@thedivorcemagazine.co.uk 

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Dealing with Divorce on Different Levels Over and Over Again

Life doesn’t always go the way you want or plan that it will go. It moves at its own pace, which is usually faster or slower than you would like it to. It moves in its own direction. That’s life! You can try to make life move, or you can move in the flow of life.

Iyanla Vanzant

 

Caroline Palmy
Caroline Palmy

It was my youngest 9th birthday. We’ve been separated for over 3 years by then. I was confident all my children had dealt with the issues, and that all was well. I felt like we have come through the worst, and that it was only smooth sailing from then on, that we have all accepted the new situation and could move on.

He hasn’t seen his Dad in over a year, and he was overjoyed to go out for dinner with him, to celebrate his 9th birthday. I was very happy for my son, that he will see his Dad again, and knew he will have a great time. Dad picked him up after school and took him to his office, where they were hanging around till Dinner time. What a great excitement for my little son.

When he returned home that evening he was very excited, and shared his new toys, and brought home left over Pizza ‘Mom the very best Pizza ever’ he exclaimed. I was so happy for him, and so glad it all went well with his Dad. Good, finally a start to a new father-son relationship, I hoped.

Then my little boy started to talk ‘crazy’

‘Mom, there are pictures of you all over in Dad’s office’

‘Mom, Dad really cares about you’

‘Mom, Daddy still loves you’

‘Mom when will you and Daddy be back together?’

And on and on he went in his full excitement. I couldn’t believe my ears. Where did this all come from? I was devastated, I was exhausted, and I was disappointed, yes I was. I felt like we went through hell and back for nothing, as we are right back there, all over again.

I was heartbroken, seeing the sparkles in my son’s eyes, knowing, I will be the one to burn all his hope. I wasn’t sure what really happened, and I just knew, I had to bring my son back to hard reality, I had to be very blunt and absolutely truthful.

I was angry, I admit, at my Ex for not being honest, for being too afraid to burst this dream. Once again, I was left with delivering the bad news. I wished once in my life, I would get some kind of support, alas not this time.

I took my son, who was over excited, over sugared, hyped up on Coca Cola and too happy to ride his fantasy to have his deepest wish become true. I felt his pain, I could see the old wound, I could feel his loss, and I knew, I have to be absolutely honest and truthful. How awful to devastate his dreams, but it had to be done.

I held him close, I looked into his eyes, and I told him ‘Son, I know, how much you miss your Dad, I know how much you want a happy family, and I understand that, and I wish it would be different too, BUT Mom and Dad will never ever be together again’

dealing with divorceHe looked at me, I saw his eyes turn, I saw the tears and I felt the anger come up, and I dealt with the blow, his sorrow and his hurt. I listened to his accusations, his pain and his anger.

I knew deep down, that he was just hurt, and he was only angry at me, for blowing his dream, he didn’t really mean what he was saying then, it was just all coming out of him.

I just sat there and let it all wash over me, and then I let him run off to his room, I didn’t mind him banging the door, and I let him cry it out, get it out of his system. I knew, when he was ready he would come down again. I learnt from other experiences, that he needs his time on his own, and that after the storm there is time for a hug.

When he finally came down, he climbed onto my lap, we had a very very long hug, and we just were, deeply understanding and loving, and I was very grateful for my children, that I was part of their life, and that they were around me all the time.

I was thinking of all the mothers out there, who could not do so, and I was humbled and happy and very very grateful. Yes I had to deal with all the pain and I had to be the one explaining things, and yes sometimes I got tired of my 24/7/365 job, but deep down, I knew, I wouldn’t miss it for the world.

I wanted to be here for my kids, and if that meant to take the blow, if life isn’t going the way the kids want, then I take it. If it means that my 9 year old is acting like a terrible two again, that is ok. We are all humans, and I am so grateful I am part of their life.

We talked again, and I told him, I understand how much he misses his Dad, and that I wish it would be different, but that I can’t change it. He cried some more, and on and on

We watched a TV series, where he commented on several male actors, how they would be a great dad, and later he said

‘Mom, I just wish I had A dad’

 The 2nd part of Caroline’s story can be found here – Dealing with Divorce Part 2

Caroline Palmy

Find more articles by Caroline here – Caroline at The Divorce Magazine

life post-divorce

Losing Family Members Post-Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

One would think family members would be supportive during divorce, but that is not always the case.

There are a myriad of reasons for this with one being not wanting to take sides. My mother would often hang up on me when I called during my divorce. She had a summer place, so this necessitated having a girlfriend drive over to her house and tape a note to her door.

My husband and I jointly owned a house with her, so financial discussions were imperative during these proceedings. She wanted to pretend this event was not happening.

Fortunately she gave unconditional love and support to her grandsons. Be forewarned that this could happen to you.

Some relatives may have anger towards you. While they are unsupportive, it does not mean that they are on your spouse’s side. It could be that your divorce elicits painful memories of theirs and they do not want to relive them. Do you have a relative who is just a bitter, mean person? Your divorce is another thing to hold against you.

Remember that this nonsupport and unkindness is their issue. It is something that they are dealing with, even though it can be hurtful for you. In one case there was paternal abuse and the sons had very limited visitation. The grandfather told a crying grandson over the phone, that they were severing ties unless those boys resumed a relationship with their dad.

How do you deal with unsupportive relatives?

One solution is to limit visits to an hour or so once a month, never on a holiday. You might consider meeting in a public place for these. If something rude is said, leave immediately. Decide what you will and will not tolerate and go from there.   It may be best to limit contact to holiday cards in more extreme cases.

I informed my step-mother that in abuse situations it was not therapeutic for children to have close family members stay in contact with the abusive parent.

My sons even told her specific details. I acknowledged that this was her choice either way, however if she stayed in contact with my ex, we would only be able to share superficial aspects of our lives, nothing personal. When she continued to mention that their father was feeling hurt, then we had to pull away and only exchange cards.

One woman’s step-sister resented her intrusion into the family from day one. After this woman’s divorce, the toxic step-sister made a big point of staying in touch with that ex online. Reducing or eliminating contact may be the only option for protecting you and your children.

In a few divorces, family members want to stay in contact, but have obstacles.

After a man divorced his wife, she fell apart and her health condition worsened, requiring intermittent hospital stays. Her pre-teen daughter was at the stage where they start distancing themselves from their parents.

Anne became enamoured with her new glamorous step-mother. This narcissistic woman swept Anne away   as if she were a trophy prize. Meanwhile Anne’s maternal grandparents tried desperately to maintain a relationship with her, but were thwarted by the step-mother and father. I urged them to get a solicitor to help sort out this situation and apparently they chose not to.

They gave up when their daughter died and moved far away. On a happier note, nieces by marriage told their aunt that she was to “get custody” of them in her divorce. That was a sweet way of letting Dana know that they were continuing their relationship with her post-divorce.

You may have a close, loving relationship with your in-laws. In divorce this can change if they feel it is disloyal to their offspring to remain in contact with you. Or the relationship may change to a more casual one.

You can certainly contact your in-laws and let them know you would be happy to bring their grandchildren around from time to time. If your best buddy is your former wife’s brother, then there will be a sense of loss if you are dropped.

Acknowledge your grief. In the vast majority of times, family sticks by the divorcing person. If this is not your case, be reassured that you are not alone and it is not your fault.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

 

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