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Trouble Seeing your Children

Having Trouble Seeing your Children?

Families Need Fathers
Ross Jones
Families Need Fathers

This article is intended for non-resident parents in the early stages of separation that are starting to experience difficulties with arrangements for their children.

By keeping these tips in mind, you will be giving yourself the best opportunity to resolve you situation as quickly and painlessly as possible:

If you’re having trouble seeing your children, then here are some things you could try:

Don’t leave things too long –It is important not to let things linger. We are sometimes contacted by fathers who have had no contact with their children or their former partners for a number of years before finding out what their options are.

There are still options available for parents in these situations, but it is undoubtedly more difficult than when parents take positive steps soon after separation to get things resolved.

You do not want to allow a status quo of little or no contact to develop, which can be very difficult to reverse further down the line.

Keep records – Keep records of any contact you have with the other parent about contact arrangements. These records can form an important chronology of events if you ever needed to go to court, and can demonstrate the efforts you made to ensure contact could take place smoothly.

Parenting plans – Separated parents often run into difficulties with child arrangements as they are made ‘ad hoc’, and so neither the parents nor kids are sure what may happen from one week to the next.

If your difficulties aren’t so much about having contact but about the regularity or nature of the arrangements, it may be worth spending some time working on a parenting plan.

The advantage of a parenting plan is that it can help parents to create arrangements that work for them and are sustainable. There are lots of draft parenting plans available online, such as this one from Cafcass: www.cafcass.gov.uk

Exploring the family justice system – For some parents, conflict is so high that there is very little chance that they will be able to make arrangements together without some form of outside support. So does this mean you have to go to court? Not necessarily.

Cases can take a long time to resolve, and in the meantime conflict can become entrenched.

Legal aid is now also only available in exceptional circumstances, so the process can get very expensive if you are using legal professionals. If you do need to go to court though, there are ways of managing your own case to keep control over the price; contact our support services if you need any help with this.

Trouble seeing your children divorced fathers
Don’t leave things too long

Courts expect parents to have attempted mediation before making a court application, so mediation is likely to be most parent’s point of engagement with the family justice system.

Mediation is where a trained mediator acts as a bridge between you and the other parent to help you make an agreement that works for both of you.

Mediation can be very effective, if both parents are willing to cooperate.

It can also be a much cheaper way of resolving differences than court, and legal aid is still available for some parents to access these services.  National Family Mediation (www.nfm.org.uk) can provide you with more information about the process.

Remember your ABCsMichael Robinson from the excellent Custody Minefield website (www.thecustodyminefield.co.uk) has an acronym that I think is ideal for separated parents:

A is for attitude, B is for behaviour, and C is for child-focussed. Attitude and behaviour are crucial, whether you are writing to your former partner, attending mediation or are in court.

If you are behaving in a way that is overly confrontational or aggressive, you are less likely to be taken seriously. You are also not going to be seen as focussed on the needs of your child.

The family justice system works on the principle that the best interests of the child must always come first. If you are unable to demonstrate that you actions are entirely motivated by what you believe will be best for your child, it is unlikely that you will be able to progress your case productively.

Take care of yourself – Finally, it is important to remember amongst all of this to look after yourself. You will not be able to do yourself or your child much good if you are not in the right place physically or mentally, and an important part of the process is managing your approach.

Exercise is often a useful way to relieve stress, as is spending time with friends and spending time on other interests and hobbies that you enjoy.

These tips are not intended to be comprehensive, but to make you think about how the manner in which you approach your situation early on can influence the outcome further down the line.

If you could benefit from further understanding or support or are having trouble seeing your children, please contact one of our support services as soon as you can: www.fnf.org.uk/help-and-support-2

About Ross

Ross Jones has been Policy and Communications Manager at Families Need Fathers since 2011. Founded in 1974, Families Need Fathers is a registered UK charity which provides information and support to parents of either sex. grandparents and wider family members following divorce and separation. 

National Helpline on 0300 0300 363
(open 7am – midnight, 7 days a week)

 

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Children and Divorce – Child Arrangement Programme

Austin Chessell www.thedivorcemagazine.co.uk
Austin Chessell
Family Mediator and
PPC

Another interview with Austin Chessell of Feltons Solicitors where we talk about the new Child Arrangements Programme or “CAP”.

Are you going through a divorce and are struggling to come to a suitable parenting plan that will suit you and your children?

If you so then this interview is definitely for you.

Reaching a good and child-friendly co-parenting plan can be hard but with the Child Arrangement Programme, it’s possible to cope with divorce in a way that will work for you and the children and therefore lowering any negative effects of divorce on children of divorce.

In these interviews, Austin answers questions such as:

In Part 1 of The Child Arrangement Programme:

– What is a Child Arrangement Programme or “CAP”?

– Getting divorced, do we need to apply for a Child Arrangement Programme?

– Who can help me arrange for a Child Arrangement Programme?

– Can I represent myself in court?

– Do we need to go through family mediation or attend a MIAM?

In Part 2 of The Child Arrangement Programme:

– Once the Child Arrangement Programme procedure is underway how many hearing are there? or When will it all be resolved?– Who or what is CAFCASS?

– How can CAFCASS help?

– Do Children have a say in the Child Arrangement Programme?

– I want my time with my child to be reviewed will this happen?

– What is a fact finding hearing?

– What if I get an order and the agreement is not respected by the other parent is there anything I can do?

And much more.

Step-Parent Alienation

Step-Parent Alienation

Women and Divorce
Wendi Schuller
Author of
The Woman’s Holistic Guide to Divorce

Parental alienation exists in the world of step-parents too and is commonly known as step-parent alienation.

These step-parents can get a double dose of it from either biological parent.

Parental Alienation is when a parent makes disparaging remarks about the other one.

The attacking parent wants the child to form an allegiance with them and not have a relationship with the absent one. The child is caught in the middle of a parental tug of war.

How does this apply to a step-parent?

During a marriage the biological mum may make snide remarks such as, “Thelma is overstepping her bounds” or “Thelma acts and dresses like a teenager.”

Comments may be made about the lack of nutritional meals and so forth. The children may be put into a bind where it is said or implied, that if they like Thelma, they are being disloyal to their mum.

A biological parent may be in a perceived power struggle with the step-parent. This competition can even be on a subconscious level.

One father resented the close relationship between his daughter and his new wife.

This Narcissist did not want to share the limelight with his wife, so he would make subtle putdowns regarding her competence. The father was attempting to alienate his daughter from the step-mother.

Eventually they divorced and his daughter maintained a relationship with her step-mother. Post-divorce, the biological mum asked the step-mum, “What took you so long to get a divorce?”

How to lessen the likelihood of step-parent alienation?

Some step-parents said they were proactive before marriage telling the kids that they were a family friend, and not a future parent.

Be upfront with step-kids that you respect their parents and are not a replacement. Cut the kids some slack, but do not tolerate disrespectful or rude behavior. Talk with your spouse to see if the other parent is trashing you to their kids.

Step-parent alienation www.thedivorcemagazine.co.uk
Asking about the child’s routine and advice reassures the parent that their parental position is not threatened

Step-mums have asked the biological parent out for coffee and clarified the friend role.  Asking about the child’s routine and advice reassures the parent that their parental position is not threatened.  A step-dad might have discussion with the father over a pint at the pub.

The important thing is that the children are not being forced to take sides.

Family mediation may be in order. When I was on a radio show, I had quite a few callers who asked about pre-marital counselling for second marriages when there were children. I think that is a great idea.

My step-mother’s family was so welcoming and treated me as if I were a blood relative. My maternal grandparents had died before I was born, so I was thrilled to gain another set. I had instant cousins who were close to my age.

My father was a jerk, so my step-mum ended up divorcing him. He was livid and said cruel things about her and the family post-divorce.

When I refused to listen to these remarks, he gave the ultimatum, “It’s either her or me.” It was an easy choice to make. My father stuck to his word, so we parted ways.

My father did step-parent alienation to the max to try and sever my relationship with my step-mother and her family after their divorce.

In most cases, step-parenting works after some trial and error.

Two step-dads each told me a nice wedding story. In one, the step-dad walked the bride halfway up the aisle. Then her biological father took over and gave the young lady away to the groom.

The second step-dad and the father together escorted the bride up the aisle to the alter for a memorable wedding.

Are you a step parent?  How are is it working for you?

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

 

Photo by Caroline Hernandez on Unsplash

can you be friends with your ex

The Conversations my Ex and I never had – until Recently!

My journey with the noble divorce magazine has so far been as liberating as the publishing of my book has been!

Marie Abanga
Marie Abanga

You’re probably wondering what next right?

I do enjoy sharing my divorce related stuffs with you all and what happened in the most ‘darkest’ of avenues, and all!

I wanted to share with you a few conversations I recently had with my ex husband, which l wish we had had then. But that’s life!

A quick re-cap?

Hm, I got married for all the wrong reasons and love wasn’t one of them.  All I was looking for was a refuge!

He wasn’t kind to me but I too, did a lot of damage.  I was an adulterous wife,  a ‘shameful and disgraceful” trophy to own but one that needs to be spoken about.

Now to this post.

My ex-husband was an abusive man. He barely ‘discussed’ anything with me. We were not partners, best friends, lovers or anything. Oh no, we were like ‘Master and Servant’. He barked orders and instructions. He was not physically abusive but he was mentally.  He knew I loved conversations and he chose to withhold those from me.

When we were with friends or family, we would converse as a group and even with each other.  Yet, when it was just the two of us, there was no communication.  No discussion.  No conversation.

And so it was for the six years we were married – minimum conversations with my ex.

We started off by barely spending time alone either always on the go or there were other people around whenever he was home. Either side of the family often paid us announced or unannounced visits.  Friends, mostly his, did the same and often stayed on till I went to bed.

thumb in hand
I gave birth to our second son and he came to see our baby more than six hours after

I will never forget the day I gave birth to our second son and he came to see our baby more than six hours after I had called him to say I had given birth. When he finally turned up, he was with friends, which was fine, but when they finally decided to leave, my ex-husband said he was going to see them off and only returned around 11 pm. I was distraught.

The next day, it was my cousin and my first son who came to pick me from the hospital.  We had to hire a cab because my ex had gone on a trip.

Anyway, by that time, I had made up my mind to leave the marriage and was just thinking of what to do with my sons.

We never discussed as normal couples would, what to do about the kids’ education, or whatever. No.  We never had Christmas trees nor gifts unless I bought them. We just fought. Simple!

I remember trying to tell him I was fed up and that I was cheating on him.  All I received from him was a good slap and claims that I was possessed. I guess he didn’t care since he was probably also having some extra marital liaisons too. Buy that’s his story to tell if he wishes.

I arranged for us to go for counselling but only survived the first session. We tried family mediation but this didn’t work either.  Only his family and my father were present.  My mother did not attend nor did she care to listen to me.

Then one day, I left. That almost ruined his ego and status he had built for himself as a good son-in-law, husband, father and all!  He refused to talk to me nor let me have any contact my sons for 8 months. I had left them because I couldn’t take them, not having any real source of income.

It has taken two and a half years for us to truly start talking to each.

conversations with my ex
It has taken two and a half years for us to truly start talking to each.

He did the asking this time around by sending me a Facebook request which I accepted. We started chatting first about the kids and their Christmas and vacations and then about ‘what happened’. I am past any reconciliation or moving back together drama but I am happy to talk to and with him.

One good conversation we had, was about why he had behaved the way he had as a husband. He told me that is what he learnt from his father. His parents are still together though so maybe his mother was more submissive than I was?

Another time we talked about my infidelity.  I told him I needed that consolation and warmth and was sorry to have done it.

Recently we spoke about coping, facing reality and moving on. We discussed the impact of our relationship on our health, life and children and at the end of that conversation, I wished him well.

I will visit my kids in June and will probably have a drink or coffee with him.  Such is life.

Dear readers, I have come to understand, at least somewhat, how people who couldn’t stand each other as couples, could someday become best friends.

We are far from there, but it is much more civilised now than ever and this to me is also part of divorce, Adversity and Growth.  A lot of emotions are always and will always be involved, yet for our own well being, we must move forward.

Marie Abanga

Follow Marie – Twitter

 

collaborative law

Collaborative Law Explained

Family Mediation
Austin Chessell

Each person who has decided to separate or divorce in the Collaborative Law process has their own solicitor where meetings take place in the same room with the aim of resolving everything face to face.

I find this works better than correspondence and allows the process to cover a lot more ground rather than waiting for a response to a letter.

Each person and the lawyers sign an agreement with one of the important things being that a financial application will not be made to court. Common matters can include children, finances, relocation or all of these matters.


Collaborative Law Explained?

Once each person has instructed a Collaborative Lawyer there will usually be around 4-5 meetings to discuss the issues ‘around the table.’

Legal advice can be given to the parties during this process.

For Collaborative Law to work everyone needs to work towards reaching an agreement on the matters that have been raised and also agree for court proceedings not to be issued.

If an agreement is reached this can be drafted into a court order.

Collaborative law
Collaborative Law has a high success rate

What can you discuss in Collaborative Law?

  • How to separate in a dignified way that will not destroy the family
  • When to tell the children about the separation
  • Your views on the separation and the other persons view
  • Aim to rebuild communication that make have broken down
  • Legal aid
  • Emotions – In this situation a Family Consultant would usually be part of the
  • Is the family home to be sold or will someone and the children remain
  • Relocation internal and
  • Who and when each parent will care for the children and how to co-parent even though the family is
  • Agreeing a financial outcome that looks at the families interests rather than focussing on positions

 

Other Collaborative Experts

In some cases other professionals work with me. I commonly work with other Mediators, Accountants, Independent Financial Advisors and Divorce Coaches where clients feel this will help the Collaborative Process.

 

Does Collaborative Law Work?

Yes Collaborative Law has a high success rate when separating couples come to the meetings when they discuss possible options and outcomes by being prepared to express and listen to the other persons views in an open and free forum.

 

Austin Chessell is a Collaborative Family Lawyer at Shortlands (www.shortlands.co.uk) and Family Mediator at FAMIA (www.famia.co.uk)

Email: achessell@shortlands.co.uk
Tel: 0207 629 9905
Twitter: @FamilyLawLondon

Involvling other Experts in your Collaborative Law Process

Collaborative law is where the couple come together with their own collaborative lawyer and discuss matters fact to face.  There are no letters sent.  Each client instructs their own collaborative lawyer and they, the clients and the solicitors sign an agreement not to make an application to court. If no agreement is reached in the meetings then new lawyers must be instructed if the matter is to go to court.

Austin Chessell
Family Solicitor and Mediator at Shortands Solicitors

When I started working in Family Law in 2005 I would regularly go to court four to five times a week. I thought that there must be a better way to achieve family outcomes as a lot of the clients who obtained a court order were not happy with the order and wanted to return to court to appeal the decision sometimes.

I trained as a Family Mediator in 2009 and as a Collaborative Family Solicitor in 2013 and have to say that the majority of  clients I act for today go through the Collaborative Law or Family Mediation process and tend to be more satisfied with these outcomes than they would be if they had gone through the court system.  The main reason for this is that during the whole process, they make their own decisions as in which way to go rather than have a court decision imposed upon them.

You need to choose the right process for you but if you want an outcome that focuses on interests rather than fixed positions you may want to use Collaborative Law or Family Mediation.

Clients consult Collaborative Solicitors for legal advice and solutions to their legal problems but when there exists issues outside the legal framework and where a specialist is required then they, the specialist, can become part of the four way meetings between the two clients and the two collaborative solicitors. An order can be prepared if an agreement is then reached in the final sessions.

Involving other professionals does not have to mean costs will escalate. If the other professional can tackle the problem and solve it, it can often mean that matters can be resolved quicker and more amicably.  For instance:

  • Couple Therapists:  it may be the case that you are looking to make the marriage work. In the event that meetings with the couple therapist do not work then the door is always open to return to Collaborative Law.
  • Couple counsellingFamily Consultants:  they can work either one on one or with both clients. It may be that you want to explore how the co-parenting will work during the Collaborative process and as well as after the separation. Family Consultants can also help explore any hopes and anxieties you may have during the Collaborative and post Collaborative process.
  •  Child Specialists. it is important that the voice of the child be heard about how childcare arrangements will work. Some mediators do further training so that they can meet with the child (Direct Consultation With Children) where both parents consent to this and it can be very useful in providing details of what the children want the parents to know to help shape current and future childcare arrangements and how holiday childcare arrangements will work.  
  • Independent Financial Advisors. If the financial settlement is to provide a lump sum it may be useful to consult an Independent Financial Advisor to discuss investments or if the main asset is the pension to discuss how pension planning will work.  
  • Accountants. I have worked with accountants in the past where it has been necessary to value business assets during a divorce. The valuations can provide accurate and useful information to the clients when discussing settlement options.

Working with Collaborative professionals can be done at a timescale that works for you rather than having to follow a court timetable as Collaborative Law meetings take place outside of court.

It can take time to have to prepare a joint letter of instruction through solicitors if you are not using the Collaborative process while any instructions for the experts in Collaborative Law can be discussed in an open forum during the four-five way meetings.

If you want to know more about Collaborative Law you should speak to a trained Collaborative Family Solicitor.

Austin Chessell is a Family Mediator who is also trained to mediate with Children. He is also a Collaborative Family Solicitor at Shortlands Solicitors

Email: achessell@shortlands.co.uk

Telephone: 0207 629 9905

Twitter: @FamilyLawLondon

 

 

 

 

overcoming parental alienation

Parenting Teenagers Through Separation or Divorce

Parenting Teenagers with Liz Storton
Liz Storton
Youth Coach

 

As a coach that works with teenagers and being a child of divorced parents when I was 16, having been parented through a divorce and listening to what my clients tell me, I have a few suggestions of some hotspots to avoid:-

 

 

  • Don’t use your children as messengers, its fine to say give Mum or Dad a call, don’t expect them to relay messages on your behalf, it’s not fair on them.
  •  Be careful not to worry them with adult issues, they are best dealt with by adults, you don’t want your children worrying about things that they can’t do anything about.
  •  Lead by example – Your examples become permanent images, which will shape their attitudes and actions for the rest of their life.  It’s important to be responsible, consistent and loving with your teenager.  This also holds true for the relationship you have with your spouse, ex spouse, your parents, and other family members and friends that are also a part of your teenager’s life.
  •  Own up to mistakes when you make them, and communicate open and honestly with all family members.
  •  Find a relationship with your ex- spouse that works for you both.  Let your teenager see you communicate in a positive and healthy manner with one another.
  • Parents should agree on how to discipline their children. To become reliable to children, both parents must be consistent in dealing with similar situations. In a situation where the parents are separated or divorced, disagreeing with each other over upbringing can create a confusing situation for children.  They should make a concerted effort to keep their child’s best interests at heart and sit down with their child and line out the rules and expectations and the consequences for violating those rules.  Both should agree that the intended discipline is fair, and apply it consistently in a firm yet fair manner in each home.
  • On access days, encourage them to chat about the day they have had, if a new partner’s name is brought up, don’t start putting them down or bad mouthing them, it may make your children feel guilty if they enjoyed their day. And while we are on access days, – don’t just suddenly expect your children to spend a whole day together if they only spend a couple of hours of week before the split, too much pressure for both sides. When deciding time spent with each parent why not ask your children first and then speak to your ex-spouse and then make mutually acceptable arrangements, be careful not to say things like “it needs to be a full day otherwise I will be travelling for longer than you are there”, maybe they don’t want to be there for a whole day?
  •  If you feel that perhaps you may need some emotional support do some research and make some phone calls for perhaps some counselling, some support on parenting strategies for the future, or some family mediation.

 

Liz Storton on Parenting Teenagers

Youth coach

Liz provides one-to-one Skype, phone and face-to-face coaching (by arrangement in London only).  A complimentary strategy session is always available for parents to find out more about what coaching is about and how it may help their personal situation.

it's good to talk

It’s Good to Talk

It's good to talk
Karen Chappell
Health Coach at
Bodylogiq

Separation and Divorce – you don’t have to go through it alone.  Find someone you trust to talk to, it will help and it is “good to talk”.

There’s a whole host of emotions that surface in times of change; fear, anger, numbness, regret, sadness and anything in between.

If you talk to someone else about your personal life, you may feel as though you’re betraying someone you were once close to and loved, and possibly still do. Perhaps it just doesn’t feel right to talk about them behind their back but you can’t talk to them either.

However, if you work with a qualified therapist they are there to help and are ethically bound to keep your comments confidential.  They won’t judge you or your partner, it will start to put your mind more at ease and help to clarify your thoughts.

You could also call on a family member or friend you trust to help you through the emotional and financial upheaval.

Another couple of suggestions you may find helpful is writing in a journal or recording an audio diary, which ever works for you.  They don’t have to be saved, sometimes it is enough just to ‘off load’ to an external source and then to destroy the journal or delete the recording.

Talk about your fears; fear of not knowing whether you can cope financially or whether you can live on your own. Will you feel lonely?

How will you make new friends if your friends were friends of you both?

How will you be able to look after your children and how will you share responsibility of childcare? How will you tell family and friends that your partnership, or marriage, has ended? Will they judge you as a failure? Will you manage the practical aspects of keeping a different home and transport?

family mediation
Direct Consultation with Children in Family Mediation

Do you feel the need to cope and be strong all of the time?  If this works for you that’s good, but if being strong is causing you to be angry, in pain, due to the physical stress imposed on your body, or exhausted you should reconsider how beneficial this strategy has become and try to find a new way forward.

At the other end of the scale is detachment, lack of emotions, feeling alone and vulnerable.   Talking can help you to come to terms with the situation.  If you feel that you have failed remember that none of us are perfect and we each try to achieve our best at that moment in time.

Questions, question, questions…..  If there is so much buzzing around the mind, just pick any question the first one that comes into your head and talk it through.  You may not achieve a solution but you will have made a start towards clarity of your mind and future.

You may not believe it now; but you will be able to deal with life’s challenges, you will cope in your own way and in your own time.  Every now and again take time to do things just for you.  Go for a walk, shout, sing, read, cycle, be creative with your favourite hobby or craft, take a relaxing bath, sleep, be with friends, be with family or take care of yourself in some way, however small.

Try to increase your self-esteem and gain a sense of new normality in an uncertain world.

If you’d like to find a therapist in your area or would like more information have a look at www.itsgoodtotalk.org.uk/  or  www.relate.org.uk

Look after yourself, Karen 

photo credit: Chatting in the Park via photopin (license)

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Parental Alienation with Yasmin Alibhai-Brown

If you have ever wondered what the effects are on fathers who lose contact with their children after divorce or separation then listen to this 15 min recording of Louis De Bernieres’ conversation with Yasmin Alibhai-Brown on the one-to-one show on BBC radio 4

www.bbc.co.uk/programmes – 15 mins

I (Soila) have met parents who completely believe that their children are better off without the other parent.  Are you that parent?  It would be great to hear from you as it would to hear from parents who have lost contact with their children.

Unfortunately it’s a very common problem and sharing your views and stories might indeed help someone else who is living through parental alienation.

  • If you’re going through a divorce at the moment, you might want to listen particularly to the part on family mediation
  • You may also want to listen to this very informative interview with Deesha Philyaw and Michael D. Thomas on co-parenting and how to have a successful and workable co-parenting plan.
  • And finally read this blog on Children Need Both Parents.

“Yasmin divorced over twenty years ago, and – although happily re-married – often contemplates the fall-out of divorce, and the resulting emotional ripples which inevitably reach further than the separating couple. 

Last week Yasmin spoke to a grandmother who hasn’t seen her granddaughter for four years, and this week she speaks to the author Louis de Bernieres. He talks from the position he holds as patron of the charity Families Need Fathers, but also from the very personal point of view of a father of two children, who has now separated from their mother.”  Taken from BBC Radio 4

Families Need Fathers Charity

“Parental divorce or separation should not mean that children lose the love and care of one of their parents.

Families Need Fathers seeks to obtain, for the children, the best possible blend of both parents in the lives of children; enough for the children to realise that both parents are fully involved in their lives. Legally, parents should be of equal status.”  Taken from Families Need Fathers and you can find out more by clicking here – http://www.fnf.org.uk/about-us

About Soila

Soila is the founder of The Divorce Magazine and creator of the online course – Helping Children Cope with Divorce

She is known for taking away the pain of trauma and loss in children, adolescents and their families and is the creator of the 4.6 rated online course Parenting after Separation.

Soila holds an MSc in Psychoanalytic Developmental Psychology from UCL (University College London), is an accredited Positive Parenting Program (Triple P) practitioner and a trained Family Mediator.

Soila is Graduate Member of the British Psychological Society.

You can contact her on 07850 85 60 66 or via email soila@thedivorcemagazine.co.uk 

From Screenshot Pile to Working Chronology: Preparing for a Solicitor or Mediator
Life is all happening online. Shot of an unrecognisable person using a smartphone

From Screenshot Pile to Working Chronology: Preparing for a Solicitor or Mediator

Mielad Niekzad
Mielad Niekzad
Platform Engineer
Casewell

Separation has a habit of producing an enormous digital archive.

WhatsApp messages. Emails. Photographs. School correspondence. Appointment letters. Calendar entries. Receipts. Screenshots saved at midnight because something felt important and you were frightened you might later forget it.

After several months, it is quite possible to have hundreds – perhaps thousands – of items stored across a phone, inbox and cloud account.

The instinct to preserve information is understandable. The problem comes when you need to explain what has actually happened to somebody else.

A folder containing 600 screenshots may contain important information, but it does not necessarily communicate it.

If you are preparing for a conversation with a mediator or solicitor, the objective should not be to present the largest possible archive. It should be to make the relevant history understandable.

That means moving from collection to chronology.

The screenshot problem

Imagine that you need to explain a disagreement about arrangements for your child.

You remember that it happened sometime in March. There were several WhatsApp conversations, an email from school and perhaps a photograph connected with it. You know you have everything somewhere. But where?

You begin searching your camera roll. Screenshot 184 leads to screenshot 185, which refers to an earlier conversation. Then you search WhatsApp. Then your email.

Twenty minutes later, you are reconstructing the event yourself. Now imagine asking a mediator or solicitor, who has never seen any of this before, to do the same thing.

This is the difference between having information and having a usable record.

Build the chronology first

A simple chronology can act as the index to everything else. Each entry need only answer a few basic questions:

When did it happen?
What happened?
Who was involved?
Is there supporting material?

An entry might look something like this:

12 March 2026 – Change to school collection

At 9.14 am I received a message asking whether I could collect our daughter from school instead of the previously agreed collection arrangement. I confirmed at 9.32 am that I could do so and collected her at approximately 3.20 pm.

Supporting material: WhatsApp conversation, 12 March 2026.

Nothing dramatic is required. In fact, the more factual the entry, the more useful it generally becomes.

Separate the event from your interpretation of it

This is one of the most important habits when organising records.

There is a considerable difference between writing: “He deliberately ignored my messages because he wanted to make things difficult.” and: “I sent messages at 10.14 am and 3.42 pm asking whether he could attend the appointment. I had not received a response by 6 pm.”

The first statement contains an interpretation of another person’s intentions. The second records observable events.

That distinction matters because your chronology should help another person understand what occurred without requiring them to adopt your interpretation of it. Words such as always, never, deliberately, manipulative and unreasonable can easily creep into notes written during stressful periods. Where possible, replace conclusions with the underlying event.

If somebody repeatedly cancelled arrangements, for example, you do not necessarily need to write that they were “unreliable”. Record the dates and what happened. The pattern, if there is one, can then speak for itself.

It is also sensible to write on the assumption that your chronology may one day be read by somebody other than you. Depending on the circumstances, material you create may later be seen by professionals involved in your case or potentially by the other parent. Keep the language factual, measured and something you would be comfortable having attributed to you. If you are unsure about confidentiality, disclosure or how particular records may be used, seek legal advice.

Give every source a home

Once the chronology exists, your screenshots and documents become supporting material rather than the story itself. A basic naming system can make an enormous difference:

2026-03-12 – WhatsApp – school collection
2026-03-18 – School email – attendance
2026-03-24 – Appointment letter – paediatric clinic
2026-04-02 – Email – Easter arrangements

The precise naming convention is less important than consistency. Dates are particularly useful because they naturally place files into chronological order.

The aim is simple: if somebody asks you for the material relating to an event six months ago, you should be able to find it without scrolling through your entire camera roll.

Not every disagreement needs an entry

For many separating parents, once record-keeping begins there can be a temptation to document everything: a late message, an unpleasant remark, a five-minute delay, or a disagreement that was resolved ten minutes later. Before adding something to a routine co-parenting chronology, it can therefore be useful to ask whether you are reasonably likely to need to remember it in six months, or whether it helps explain an issue that may actually need to be discussed.

If the answer to both is no, it may not need an entry. Good record-keeping is partly about preserving information; it is also about keeping the resulting record usable.

There is, however, an important exception.

Where safety or controlling behaviour is a concern

If you are experiencing abuse, coercive control, harassment, stalking or another pattern of behaviour that causes you concern for your or your children’s safety, the approach above may not be appropriate. A series of incidents that appears minor when each is viewed in isolation can sometimes be significant precisely because of the pattern it forms.

In those circumstances, recording events more comprehensively and as close to the time as you safely can may be important. Seek specialist or legal advice early about what to record, how to preserve it and, crucially, how to do so without increasing risk to yourself or your children. If keeping records on a particular device or account could itself put you at risk, prioritise your safety over any organisational system.

Include ordinary events where they provide context

In an ordinary co-parenting chronology, a record containing only conflict can unintentionally become a catalogue of grievances rather than an account of family life. Ordinary events can sometimes provide useful context: a handover happened as agreed, both parents attended a school event, a proposed schedule change was discussed and resolved, or an appointment took place without difficulty.

The purpose is accuracy, not building the strongest possible case against another person.

Again, this should not be treated as a rule for situations involving abuse or coercive control, where the appropriate approach to documentation may be quite different.

Keep the archive; prepare a smaller working pack

You do not necessarily need to delete anything simply because it is not immediately relevant. Instead, distinguish between your archive and your working pack.

The archive might contain hundreds of original messages, emails, photographs and documents. The working pack should be much smaller and tailored to the conversation you are about to have.

Before a mediation or solicitor meeting, it might contain:

a concise chronology covering the relevant period;
the key documents referred to within it;
any important dates or arrangements;
a short note identifying genuine gaps or uncertainties; and
the questions you actually need help resolving.

This changes the conversation. Instead of beginning with, “I have hundreds of screenshots I need to show you,” you can begin with: “These are the events I think are relevant. I’ve put them in date order, and I have the original material available if you need to see it.”

That is a much easier starting point for everybody.

Organise around the issue, not the relationship

If you are preparing for mediation about school arrangements, your entire history since separation may not be relevant to that discussion. The same applies to conversations about holidays, handovers, expenses or another particular issue.

Ask yourself: What question are we actually trying to resolve?

Then identify the events and material that help explain that question. This can be particularly important when emotions are understandably high. Separation is rarely experienced as a collection of neat, isolated problems; everything can feel connected. But a professional trying to help you may need to separate those strands.

Organising your working material around the issue at hand can help them do that. Where there are wider safety concerns or an alleged pattern of behaviour, however, tell the professional rather than deciding for yourself that the wider history is irrelevant.

Preserve the originals

Organisation should not mean rewriting history. Keep original emails, messages, photographs and documents wherever reasonably possible.

If you create a summary, recognise that it is a summary. If you quote a message, retain the original conversation. And if you are uncertain about something, say so.

I believe this happened around 4 March, although I do not have a contemporaneous record confirming the exact date.

That is preferable to creating certainty where none exists. Similarly, distinguish between something you personally witnessed and something somebody subsequently told you. Accuracy includes acknowledging the limits of your own record.

A chronology is an organisational tool, not a verdict

Perhaps the most important point is what a personal chronology cannot do.

It cannot determine somebody else’s intentions. It does not establish that every recorded allegation is true. And the fact that something has been saved does not automatically make it legally relevant or admissible.

Questions about evidence, privacy, recordings, disclosure, confidentiality or the legal significance of particular material should be discussed with an appropriately qualified professional in the relevant jurisdiction.

The purpose of organising your records is more modest – and more useful. It is to help you remember what happened, locate the original material and explain the relevant sequence of events clearly.

Clarity is the objective

During separation, collecting information can feel protective. But eventually there comes a point when another skill becomes important: editing.

Not editing the facts, but editing the volume.

Turning 600 screenshots into a chronology. Connecting relevant events to their original sources. And then taking what is actually useful into the conversation you are about to have.

For some parents, that will mean reducing a large archive to a relatively small working pack. For others – particularly where a wider pattern of behaviour or safety concern exists – it may mean preserving considerably more and seeking professional advice about how best to organise it.

A well-organised record does not need to tell somebody what conclusion to reach. It simply makes the history easier to understand.

And when a mediator or solicitor is trying to help you work through an already complicated situation, that clarity can be considerably more useful than another hundred unlabelled screenshots.

About Mielad Niekzad

Mielad Niekzad is the founder of Casewell, a private custody-journaling app for individual parents who want to keep child-related events and supporting material organised without requiring the other parent’s participation. Casewell is designed for private record-keeping rather than communication between co-parents.

Visit Casewell: https://getcasewell.com/

Mielad is not a solicitor and this article provides general information only. It does not constitute legal advice.

Term-Time Holiday Fines: What Happens When Separated Parents Disagree
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Term-Time Holiday Fines: What Happens When Separated Parents Disagree

Teresa Davidson
Teresa Davidson
Partner & Head of Family
Winston Solicitors

Every August, the same story runs. The fines have gone up. It’s £80 per parent, per child, doubling to £160 if you don’t pay in time. Take three children to Spain in June, and the cost gets uncomfortable quickly.

However, what the coverage almost never addresses is the household where the decision was never a joint one. Because a notice is issued per parent, a single trip can produce a fine for a parent who did not book it, did not agree to it and did not go. That is not an anomaly or a misapplication of the rules; it is simply how the framework works.

The framework introduced in August 2024 was designed to bring consistency to how absence is treated across England. It is admirably clear about what triggers a notice and what it costs. It is silent on the question separated parents most often ask: my ex booked this, so why am I being fined for it?

What the Rules Say About Fines

The National Framework for Penalty Notices took effect on 19 August 2024. It sets a single national threshold: a notice must be considered where a child has 10 sessions of unauthorised absence, usually five school days, within a rolling 10 school week period. Those absences do not need to be consecutive.

A first notice is £80 per parent, per child, if paid within 21 days, rising to £160 if paid between days 22 and 28. A second notice for the same child within three years is a flat £160. After two notices in three years, the local authority considers prosecution instead, and a conviction means a criminal record. Head teachers can authorise absence only in exceptional circumstances, and cheaper flights are not one of them.

All of that tells you what a fine costs, but none of it tells you what happens when the two people with parental responsibility disagree.

Why the Law Counts You as a Parent Even if You Said No

Here is the point that catches people out, and the reason the framework produces results that feel so unjust to separated families.

For education law purposes, “parent” is defined far more widely than most people expect. It captures every biological or adoptive parent, everyone else holding parental responsibility, and, separately, any person who has care of the child. It says nothing about who booked the holiday, who paid for it, or who travelled. The legislation asks who the child’s parents are, not who made the decision, and that distinction is the whole difficulty for separated families.

The practical effect is that a parent who did not consent, did not book and stayed at home all week still falls within the definition, and can be issued with a notice on that basis. Depending on the circumstances, a new partner with day-to-day care of the child may fall within it too, even without parental responsibility.

To illustrate how quickly that can add up, imagine a separated couple with two children. One parent takes both away for a week in term time without the other’s agreement. In principle, that is four notices, one to each parent for each child. Paid promptly, that would come to £320. Left beyond 21 days, it would be £640.

Can Both Parents be Fined for One Trip?

In principle, yes, but in practice, it depends significantly on where you live. Local authorities decide whether to issue, and approaches vary. Some will consider written representations from a parent who neither knew about nor consented to the absence. Others issue to both as a matter of routine. It is worth contacting the attendance team promptly, and in writing, to find out which applies to you.

Understanding what a penalty notice is helps here. It is an out-of-court settlement offered as an alternative to prosecution, not to a conviction, and there is no formal right of appeal. The realistic choices are to pay, or to decline and put your case forward if prosecution follows. Keep in mind that the second route carries real risk and should not be taken without advice, because the available defences are narrow.

If you are making representations, what is likely to carry weight is evidence that you objected: a dated message to the other parent, an email to the school before the absence asking that your objection be recorded, confirmation of the child arrangements in place.

Object in writing to the other parent and to the school, and do it before the trip rather than after the notice arrives.

How the Court Can Stop a Trip Before it Happens

Taking a child out of school for a holiday is an exercise of parental responsibility. Where parents who share it cannot agree, the family court can decide for them.

A Prohibited Steps Order under section 8 of the Children Act 1989 prevents a particular step being taken without the court’s permission. In this context, that step would be removing the child from school during term time, or taking them out of the country for the trip. In deciding whether to make the order, the court applies the welfare checklist, weighing the disruption to the child’s education against the value of the holiday itself, and considering whether the objection is genuinely child-focused.

Section 8 also helps the parent on the other side of the argument. A Specific Issue Order asks the court to decide a particular question about a child’s upbringing, and the travelling parent can apply for one to seek approval for the trip when the other parent refuses.

Timing matters enormously. These applications can be made urgently, and in a genuine emergency without notice, but the court prefers advance notice and evidence that agreement was attempted first. In most cases you will also be expected to have attended a Mediation Information and Assessment Meeting. A parent who takes advice in April about a June trip has options, but a parent who calls two days before departure has very few.

If the trip involves taking the child overseas, the issue may be far more serious than an unauthorised absence. Taking a child out of the UK without the consent of everyone with parental responsibility, or without the court’s permission, can amount to child abduction.

There is one exception, which is if a child arrangements order names you as the person the child lives with. Then, you can take them abroad for up to a month without the other parent’s consent. However, that exception only covers taking the child out of the country. It says nothing about school. A parent relying on it is still keeping the child out of lessons without authorisation, and can still be fined for it.

If you Already Have a Child Arrangements Order

Most child arrangements orders deal with where a child lives and/or when they spend time with each parent. Few say anything useful about term time travel or who applies to the school for leave of absence.

That gap is worth closing. Provisions that repay the effort include a minimum notice period for proposed holidays, an express agreement that neither parent will book term time travel without the other’s written consent, and agreement on how any penalty will be shared.

What to do Next

If you want to travel in term time, then ask the head teacher in advance and expect refusal. Secure the other parent’s written agreement before you book. Agree in writing who bears any penalty. Remember that going ahead without agreement may fine the other parent too, which rarely improves the co-parenting relationship.

If you object, then say so in writing, immediately, and keep the record. Tell the school before the absence. Take advice early rather than in the final week, when the options have already narrowed. If a notice arrives, do not simply ignore it.

The disagreement addressed in April is usually resolved with a conversation or a letter. The same disagreement left until the week of departure is resolved with an urgent court application, at far greater cost, and with the child considerably more aware of it. That last point is the one worth holding on to.

This article is general information about the law in England as at the date of publication and is not legal advice. Penalty amounts, thresholds and local authority practice are subject to change.

About Teresa Davidson

Teresa Davidson is a Partner and Head of Family at Winston Solicitors, advising on all aspects of private children law, including child arrangements, disputes over parental responsibility and urgent applications to the family court.

The Digital Divorce: The Breakup Nobody Prepares You For

The Digital Divorce: The Breakup Nobody Prepares You For

Monika Braglewicz
Monika Braglewicz
Breakup and Divorce Coach
Coach With Monika

When people think about divorce, they usually picture the obvious milestones.

Finding somewhere new to live, speaking to a solicitor, working out finances, telling family and friends, learning how to co-parent. What they don’t picture is sitting alone at 11pm, scrolling through every app on their phone, quietly scrolling through years of shared digital life.

Yet for many people, that’s exactly what happens. I call it the digital divorce.

It’s the process of separating your online life from someone else’s. Removing them from shared accounts, changing passwords, updating emergency contacts, deciding what to do with thousands of photos.

These might sound like small jobs, but they often carry much more emotional weight than people expect.

It’s a part of separation that very few people talk about, despite the fact it’s becoming something almost everyone experiences.

When your phone won’t let you move on

Years ago, reminders of a relationship were mostly physical. A jumper left in the wardrobe, a wedding photo on the mantelpiece, a favourite restaurant you avoided for a while.

Today, our relationships exist just as much online as they do offline. Your ex might still be saved as “Home” in your Uber account.

Google Photos might decide today is the perfect day to remind you about a holiday you took together three years ago. Spotify is still asking whether you want to continue your Duo subscription. Your phone still autofills their address.

None of these things are big on their own. But together, they create a constant stream of unexpected reminders that can make it much harder to move on.

Why social media makes letting go harder

Then there’s social media. For many people, resisting the temptation to look at an ex-partner’s profile becomes one of the hardest parts of healing.

Research suggests between 60% and 70% of people admit checking an ex’s social media after a breakup, while some academic studies have found the figure could be as high as 88%. Psychologists often refer to this behaviour as digital surveillance or attachment monitoring, and research has consistently linked it with higher emotional distress and greater difficulty moving on.

It isn’t because people necessarily want their relationship back.

Sometimes they’re simply curious, sometimes they’re looking for reassurance they’ve made the right decision, sometimes they’re hoping to see signs that the other person isn’t coping either.

Whatever the reason, those quick checks often keep people emotionally connected to someone they’re trying to let go of. As a divorce coach, I hear clients describe this all the time.

They know looking isn’t helping them, but the urge can feel almost automatic. One look turns into five minutes. Five minutes turns into an evening spent analysing photographs, comments and who’s liked whose posts. It’s exhausting.

Healing isn’t just emotional anymore

One of the biggest changes I’ve noticed over the years is that healing after divorce isn’t only about processing emotions anymore.

It’s also about managing technology. Something as simple as changing your emergency contact can suddenly become emotional.

Removing someone from your medical records, taking them off your insurance policy or deleting them as your next of kin isn’t just administration. It’s another sign that your life has changed.

Even deciding what to do with old photographs can feel impossible. Some people want to delete everything immediately. Others can’t bear the thought of losing those memories, even though they know looking at them hurts. Neither response is wrong.

The important thing is recognising that these aren’t simply digital tasks. They’re emotional milestones, and they deserve the same patience and compassion you would give yourself in any other part of the divorce process.

Give yourself permission to do it step by step

One mistake people often make is believing they have to sort everything out in one weekend. In reality, the digital divorce can happen in stages.

Start with the practical things that protect your independence and security.

Change passwords, update emergency contacts, remove shared payment methods, review which apps still have access to your location or personal information.

Those changes aren’t about erasing someone from your life. They’re about creating healthy boundaries.

The more emotional tasks like deleting photographs can wait until you’re ready.

Creating space for what’s next

One of the ways I encourage clients to think about the digital divorce is this:

You’re not deleting your past, you’re creating space for your future.

Every account you separate, every password you update, they’re all small reminders that you’re rebuilding your own life.

That doesn’t diminish the relationship or pretend it never mattered, it just acknowledges that you’re making room for new routines, new memories and eventually, a new chapter.

You’re not the only one experiencing this

The hardest part about the digital divorce is that so many people go through it without realising it has a name.

Friends prepare you for the legal process. They prepare you for mediation, they prepare you for financial settlements.

Very few prepare you for the moment your phone unexpectedly reminds you of an anniversary you’d forgotten, or when Spotify asks whether you’d like to continue sharing your subscription.

These moments can feel surprisingly painful because they arrive without warning.

If you’ve found yourself caught off guard by something as simple as updating an app or seeing an old photograph appear on your screen, you’re not overreacting.

You’re experiencing a very modern part of separation that many people quietly struggle through. Healing today isn’t just about letting go emotionally. Sometimes it’s about gently logging out of the life you once shared, one password, one app and one small digital thread at a time.

About Monika Braglewicz

Monika is an accredited breakup and divorce coach who helps people navigate relationship change with clarity, confidence and compassion. Having overcome divorce, financial hardship and homelessness herself, she combines lived experience with professional coaching to support clients through separation, co-parenting, heartbreak and life after divorce, helping them rebuild with resilience and purpose.

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