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Prepare divorce

Letters to Linda – Help me Prepare for my Divorce

Linda Simpson
Linda Simpson
Divorce and Parenting Consultant
Writer and Speaker

I will be one of those grey divorcees in a few months. Our children are grown and they are having difficulty with this new phase in our family life. I have a few good years left. I desperately wanted to live some new experiences. My marriage was more convenience than comfort. We married young, had a family who grew up and then we were alone together in our home.  I have felt like I was living a half-life for years.  I am also worried about my grandchildren. Will they understand?  

You have already made some decisions and seem solidly committed to them.

A divorce at this time of life affects a family just as much as at any other time. Only, as you have suggested, there are more people involved, namely grandchildren.

Your children deserve some type of explanation. Without being too negative, they need to understand how you are feeling and why. Telling them will also help clarify your feelings.

Each time we tell ‘our story’ it becomes more solid in our own mind. It’s a delicate balance, aim for the truth without oversharing. You do not want your children taking sides. That will only create more family grief. Be mindful of their hurt as you proceed.

It has been my experience that it is never easy for children to see their parents’ divorce, not matter what their age.

You are no doubt feeling buoyant at the possibilities before you. Remember that although you have been thinking about this for some time, chances are the people in your immediate family will be caught by surprise. This is in part due to our tendency to always put on a brave face and hide those emotions under the surface.

Grandchildren are one generation removed and will probably be a bit more accepting of any new circumstances as long as they see you both as they have done.  Ensure they do not get swept up in the divorce drama. They will ask questions and answer them honestly again without oversharing. Divorce is common in their world in that they probably have friends who have divorce in their lives in some way.

From what you have written it seems there was nothing traumatic that triggered this separation. It was more apathy that became unbearable. If your soon to be ex-husband does not exactly share your feelings that give him the understanding he deserves. He has been there through the family years with you. Aim for amicable without animosity.

Are you certain of what you want for a future? Would a trial separation if your ex-husband is agreeable be a better step? These are questions only you can answer.

Among the many things to consider- what you are willing to do in terms of family gatherings. Do you want to include your former spouse in family events where you are present? With the holidays coming are you and your family comfortable being altogether?

There may be some unforeseen sacrifices ahead. Trusted people you thought you could count on might find it difficult supporting your choice. Finances might be another obstacle as your assets are divided.

The initial stage will be the most difficult for everyone. Life will eventually settle into its new configuration and your family and friends will adjust.

It is a bold step but will be worth it if you can achieve the life you want along with respecting the people affected by your choices.

Please Read our Letters to Linda Disclaimer

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. Linda is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

mother-in-law after divorce

Letters to Linda – Christmas with my Mother-in-Law after Divorce

Linda Simpson
Linda Simpson
Divorce and Parenting Consultant
Writer and Speaker

My former mother-in-law sees our children regularly. We never got along even before the divorce. She criticized me constantly. I could never do anything right including be a husband to her daughter. I know she has a right to visit her grandchildren but I don’t know how to handle this situation. The holidays are coming and I will be seeing my kids. I feel like I need to defend myself with them.

There is no more difficult task than meshing the old and the new after divorce.

She is not your mother-in-law anymore but she is a constant reminder of your former life. However, she has no control over you now. The family relationship has ended. The dynamic has changed.

Your former mother-in-law is still the children’s grandmother. If their relationship is positive in spite of the divorce then all you can do is accept that.

Your children have a different perspective because she is still their grandmother. Chances are they probably only view her as ‘granny’ and that is enough for them.

When a relationship like this is tainted the biggest challenge is to distance ourselves from it. Limit any discussion of ‘granny’ with your children. If it comes up in conversation then you can ask if they enjoyed their visit and keep any other discussion about granny minimal.

Ensure that their visits with you do not include any expectation to carry tales back and forth. Often children get caught in that. It can even happen quite by accident if they inadvertently offer information.  It’s a delicate balance to stay focused on other things even for an adult. Be mindful of conversation drifting to negative comments and gently change the subject.

If any previous visits with granny have been upsetting for any reason then there is nothing wrong with checking in with them that everything is OK.

If anything is said by your children that needs addressing then keep it simple. If it requires a discussion with your Ex-wife then do so when your children are not around. Express your opinion or request without acrimony and listen to what she says. Second and third hand stories can get very distorted.

One of the most difficult tasks in our post -divorce life is letting go of emotional connection.  Buttons are so easily pushed after going through the turmoil of divorce. Your former mother-in-law’s attitude toward you is really a part of your past and distancing yourself from her criticisms should be a goal.

It’s not easy to put aside the hurt and anger but children want nothing more than things to feel normal. They have been witness too many upsetting events and need love and support from every family member willing to give it to them including their grandmother.

Life after divorce is difficult enough without the turmoil being extended into your children’s lives. If there is reason to see her this holiday and it is a challenge to be friendly with her then opt for neutral.

We can only engage in arguments and anger if the participant is willing. Limit face to face time and keep any communication minimal. You are dealing with many emotions and need to look after yourself as well.

Focus on your relationship with your children. Actions speak louder than words in spite of what might have been previously said or they overheard.

Keep your relationship and visits with them positive. It is through those visits and your actions that your children will see you for you in your post-divorce life.

Please Read our Letters to Linda Disclaimer

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Christmas is coming

Letters to Linda – Christmas is Coming…and I have a New Girlfriend

Linda Simpson
Linda Simpson
Divorce and Parenting Consultant
Writer and Speaker

I have a new girlfriend and nobody knows about her yet including my Ex-wife and my kids. I am afraid to tell them about her. She is a bit odd and quirky, tats and piercings but wonderful, kind and caring. Everyone in my family is very traditional and I am afraid of what they might say to her. Christmas is coming and I want to see my kids and I want to include her. The kids are very close to their mother. What should I do?

I think you know that you need to tell your family soon.

Christmas is only a few weeks away. Have you asked yourself why you have kept this a secret so far?

Your secrecy and hesitancy can set up unwanted suspicions which can add tension to the discussions you need to have with your family. Any divorce challenges the ability to trust between family members.

Everyone will need to adjust to this new family configuration.

Children are a long time giving up hope of their parent’s reconciliation so introducing a new girlfriend needs to be done with care and compassion.

There’s still some time until the holiday. Plan to tell them very soon and arrange a meeting for your children before the holidays begin. Holidays are emotionally charged at any time but post-divorce you are re-framing a family tradition.

Begin with telling your ex-wife. She should be given that courtesy.

In any divorce there’s already been enough emotional pain. Everyone benefits if you can reach a level of decency and respect. Your new relationship will impact the family as your children will be spending time with you and her. She should not have to hear the news second hand.

Plan what you will say. Speak to her directly either in person or on the phone. Keep the message simple. You have a new girlfriend and some might find her appearance a little different.

Be matter of fact as body art is relatively common and perhaps you are being overly sensitive to what your family might think.

A conversation between you and your children should be next. Be open and honest. Although your girlfriend has probably experienced it before, children are naturally curious and may ask questions about her appearance when they first meet her.

Give your children a few ground rules beforehand. Remind them about their manners. As long as everyone remains polite, the stories about her body art might be good conversation starters. Plan a short, first get together in a neutral place and limit the PDA’s on the first meeting with your kids.

Your children love both their parents. Divorce is a child’s worst fear. Introducing a new girlfriend is another big step. Being mindful of their sensitivities will help alleviate any awkward moments. They could well worry that a new girlfriend displaces them in your world and will need assurance that your relationship with them will not change.

With kindness and consideration the holiday can work for everyone. However, as this relationship is so very new, your children will probably want to be with you alone for some of it. They need time adjusting to sharing you with her.

You want this holiday in its various configurations to work out well for everyone. Finding an equitable balance in that time spent together is the best chance for success.

Whatever it is that you need help, advice or support  with contact Linda at letterstolinda@thedivorcemagazine.co.uk.  We will never print your name nor email.

 

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Letters to Linda – Dreading Christmas after Divorce

Linda Simpson
Linda Simpson
Divorce and Parenting Consultant
Writer and Speaker

This will be the first Christmas after our divorce. Our children are worried about how it will all work. I love Christmas with them. I haven’t spoken directly to my Ex for months. We text arranging pickup of our children but have not talked. He has a girlfriend who isn’t really interested in anything to do with our family. Being altogether at Christmas is out of the question. How can I get through this holiday season?

The first time for anything after a divorce is always a challenge. The first major holiday can definitely be one of the biggest challenges if you allow it to be.

Your Ex is involved with your children so the two of you need to discuss how the holiday can work for everyone. Although you haven’t spoken, consider how you could plan the holiday via text. Is it possible? Texting is a very limited form of communication. Could you chat on the phone?

Before any interaction carefully look at options, and set the stage by stating that you both need to co-operate for the sake of the children. 

Negotiate and aim for being reasonable and firm. If the discussion gets heated then agree to try again when you both have calmed down.

Your children have been through a lot this year and disagreements with your Ex should be minimized.

Take charge and make plans for the time you will have with your children. Look carefully at the family traditions and be prepared to press delete if some traditions just don’t look like they will work.

Include your children – if they are old enough- to have a say in the holiday. Find out what traditions they definitely want to keep. Do they have any new ideas? Give them some options and agree to add at least one new venture. Being pro-active will help relieve some of the anxiety toward the holiday.

In my situation we found the best way forward was to change a few traditions and add some new ones of our own. More than twenty years later I can say that it worked brilliantly to create ‘new’ in our family holiday.

We often try to include friends new and old and that has given our Christmas an added dimension. There are always people that for some reason might be alone at Christmas.

There will be alone time for you over the holiday when your children are with their father.

Plan now to alleviate the aloneness we all inevitably feel in those situations. You can visit friends or family or do something you’ve always wanted to do at Christmas but were not able to do during your marriage. It might be a show or concert, pampering –whatever your budget allows.

Consider that lots of places have community dinners. Either volunteer to help or go to one as an adventure in meeting new people. It is our choice to write a positive next chapter in life.

Holidays, at the best of times, are emotionally charged.  Plan ahead, have a positive attitude and be flexible. If you can genuinely feel it will be alright your children will take your cue.

Check in with yourself, determine how you are coping and take time to recharge. When it is over, be open to assessing the events with your children.

Then begin your plans for the next holiday. 

Whatever it is that you need help, advice or support  with contact Linda at letterstolinda@thedivorcemagazine.co.uk.  We will never print your name nor email.

 

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Adult Children of Divorce

Helping Adult Children of Divorce Cope with Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Adult offspring are sometimes an overlooked group when it comes to divorce.  Support is given to youngsters with more people looking out for them, such as teachers and coaches.

Although adult offspring may have encouraged unhappy parents to split – it is not okay to utilize them as sounding boards or guidance counsellors.

Parents can fall into the trap of using their grown up kids as a confidant.

Thirty years post-divorce, my friend’s father felt the need to spill the ugly details of the reason behind their divorce. Lena vaguely remembered something about her mum had an affair. Hearing the lurid tales about it was quite upsetting, with her dad stating that he was only telling her this “To set the record straight.”

These big kids are not to be privy to divorce details even years later, when in their fifties.

Although they are adults, these individuals are still dealing with divorce issues. These sons and daughters may be losing their family home which is jarring even when living many kilometres away. This means sorting through their childhood memorabilia in the midst of angry parents divvying up personal assets.

They need some space away from both parents. Having distance is helpful in processing their mixed emotions, especially if the divorce news was a jolt out of the blue.

Adult Children of Divorce
Helping adult children of divorce cope with divorce

An adult son or daughter may appear to have it altogether, but can be hurt little kids inside. Do not assume they are alright – ask if they are okay.

They may be afraid to burden you with their unresolved issues, so encourage them to express their feelings to friends. Having a talk with their godparent or older family friend can be therapeutic. If they are floundering, a divorce coach can help them deal with the divorce situation.

Just as with young ones, do not criticize their other parent, or make it seem as if they have to choose sides. Do not ask them to deliver messages or put them on the spot with questions about the other parent.

If you are divorcing their step-parent do not put them down. Your child has their own separate relationship with a step-parent and may desire continuing it after the divorce. They do not want to shut the door to it, by becoming your cheering squad during your divorce.

I know of a few biological parents who tried to coerce their adult offspring to end step-parent relationships by insinuating it was a matter of loyalty. That does not work.

Your adult offspring may have their own youngsters who are trying to come to terms with the divorce. Reassure your grandchildren that they are not losing grandparents, but will see you separately. You will still have fun times. Think about continuing the rituals that they enjoy doing with you.

It may be baking holiday goodies or puttering around in the garden. Some newly divorced grandparents encouraged the parents to take some holidays away together while they stayed and babysat. Their single status gave them more flexibility in taking care of grandchildren. Others take a grandchild on a short jaunt (with written parental permission).

It will take a load off your son or daughter’s mind if they realize their parents are coping well after a late in life divorce.

Let them know about the fun times you are having and the fascinating people you are meeting. Then they do not feel that they have to be your source of entertainment.

Moving on and showing others that you are enjoying your new life is a gift to your children. They have enough on their plate without constantly worrying about how you are doing post-divorce.

Reassure your adult offspring that you are fine. Think about having an adventure such as ticking a destination off your Bucket List.

Wendi Schuller - Global Guide to Divorce

About Wendi Schuller

Wendi Schuller is a nurse, hypnotherapist and is certied in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 100 published articles.

New Year's Eve Fun Post-Divorce

New Year’s Eve Fun Post-Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Divorce is particularly challenging during the holiday season.

One is used to having a date for New Year’s Eve and now for the first time in several decades, one is alone.

Take stock of your situation and decide if you want to be with others or hole up at home.

It is nice when family members are nearby and would enjoy your company watching global festivities on the telly (as I did with my mum the first two New Year’s Eves post-divorce).

Get in your sister’s good graces by offering to watch your little nephews on that evening. Get the word out among friends and co-workers that you are available to babysit. Plan something fun to do with those extra pounds earned, maybe a spa treatment or two.

Near the end of my unhappy marriage, I did taxes one New Year’s Eve.  After my divorce, I knew any New Year’s Eves would top some of the ones I had while still married.

Putting my life in perspective helped me to move on and enjoy the holiday.

If you want to spend New Year’s Eve home alone, you can say that you already have plans, if asked. Otherwise, well-meaning friends may want to drag you along to some gatherings with their social circle. Save an exciting new novel for that evening.

Try out the pampering products that you received for Christmas. Catch up on that boxed set of DVDs with a New Year’s Eve marathon. Go to bed early if you do not care to ring in the new year right at midnight. Then wake up feeling refreshed rather than hung over, as when still married.

One friend hosted an incredibly fun New Year’s Eve party at her house.

She did not have to worry about having a date, and neither did we singletons. People brought booze or food and celebrated into the wee hours. That is an option, to have people over and not deal with dating before one is ready. Or get some pals together and have a dinner at one’s flat.

Now that you are divorced, see what your single friends are doing to get ideas or to join in their fun.

Post-divorce, I was on a cruise ship for two New Year’s Eves with my sons. There were extravagant decorations, much fanfare, not to mention the scrumptious nearly midnight buffet. The dance floor was so crowded, that a partner was not required. The festivities included a show, concerts, and a raffle on the second cruise.

I won the grand prize of a cruise for two, so my evening was ever so exciting.

Consider going away, as several other divorced friends have done. One went on a group tour to India, and she enjoyed the camaraderie of the other travellers. Another woman took her kids to Sri Lanka and the hotel was decorated beautifully and her kids learned how New Year’s is celebrated elsewhere. Closer to home are lovely country hotels with holiday packages and festivities.

My divorced mother used to work on New Year’s Eve as a nurse. She was around other people and the employees had a potluck party. The patients’ families remembered the staff with more goodies. Perhaps working is an option and then you can avoid this holiday when it is painful.

If New Year’s Eve is depressing consider doing your celebrating on New Year’s Day as we do.

My sons will be out and about on the Eve, and I will be with my cats.  We spend New Year’s Day together. My sons and I watch the telly during brunch, then get a latte out before seeing a film. We come home and have a delicious, but easy meal.

People are not paired up on New Year’s Day, as they are on the Eve, so this could be the time to celebrate with friends. If holidays seem unbearable, consider seeing a divorce coach to get you back on track. Distraction is a good method to get through this holiday when feeling lonely.

 

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Children and Divorce

Cruising at Christmas Post-Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

One way to start new Christmas traditions is to get away from it all and wipe the slate clean after divorce.

No more “this was what we did when we were still married last Christmas Eve.”

One happily divorced woman who is now my friend, went on a Christmas/New Year’s cruise solo. She chose to surround herself with many people and felt the Christmas spirit. Not needing a date to dance the night away on New Year’s Eve was a bonus.

On cruises, there are often get-togethers for the single passengers of all ages. Beats moping around one’s flat when friends are occupied with their own holiday plans.

Both my sons and I did two holiday cruises on Cunard’s QE2 with my husband and mother. Then just the three of us did two post- divorce ones on Holland America.

What are holiday cruises like?

The anticipation starts months ahead of time when selecting the destinations. The cruises are a nice mix of exploring other cultures during the day and consuming scrumptious meals on board while possibly being serenaded by a string quartet. It was a unique experience hearing a steel band in the Caribbean playing carols and seeing Gibraltar decked out in Christmas decorations.

There are different types of entertainment – concerts, musicals, comedians, magic shows, plus much more. Other activities are lectures, cooking demonstrations, computer classes, quizzes, and bridge, just to mention a few. One can be sociable or chill out reading in a quiet corner. The kids are kept busy and the single parents get some alone time or to interact with other adults. The staff puts on a show and sings carols.

cruising after divorce The QE2 had a traditional British Christmas which included a hilarious pantomime. Holland America embraced its Dutch heritage with their special foods and celebrations.

I packed my sons’ Christmas stockings with several small gifts. I picked up something on the trip, a local t-shirt or souvenir, since the cruise is their present. Having just a few stocking stuffers to open gets the focus off material goods and puts the emphasis on shared experiences. At home we never attended so many holiday programs or ate such feasts as we did on board.

The ships were decorated exquisitely and not having to take down the tree and so forth is a gift in itself. The time we did not spend getting tasks done in the frenetic holiday season meant we could bond in a stress-free environment. A few singles told me that they tucked away presents from their families and looked forward to opening them on Christmas Day. If you enjoy a surprise, consider going to a shop with items you like (skin serum for me) and pay them to wrap up something you can have on Christmas day.

The adults seemed to enjoy Father Christmas’s appearance on Christmas almost as much as the children.

He and the elves gave out presents while the adults sipped their spiked egg nog. My twenty-two year old was excited that Father Christmas remembered the college kids on board too.

A priest conducted lovely Christmas Eve and Day masses (actually every day). Classic holiday movies are shown in the cinema and being on this type of cruise is truly magical.

Book early since the holiday ones sell out.

I bring two non-religious holiday cards and put a little cash in them. One is a present for our cabin steward and the other for the waiter and the assistant at our table.  The money I do not spend on gifts, decorating, entertainment and food pays a chunk of the cruise price. It is possible to get cruise ships out of Southampton and other UK ports which saves on transportation costs.

As a single mother it is easier to budget for a cruise holiday, since I know the costs up front. We drink water and do not have added fees, such as a beverage or alcohol package. We eat in the main dining room which is included, and forgo the pricey specialty restaurants which are not. Some cruise lines include shore excursions in their price and others alcohol with meals. Look carefully at what is included and do some comparison shopping.

I asked various singles if they felt lonely on a cruise over the holidays and their answers were a big “no.” On the various holiday and regular cruises, quite a few passengers are travelling on their own.

Bon Voyage!

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

parenting children of divorce

Nurturing Children after Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Small gestures make a big difference to children with helping them adjust to divorce.

The overwhelming response from kids of divorce was routines make life more enjoyable. Their world is drastically changing and now they are dealing with loss. Divorce itself changes people’s schedules and turns lives upside down. A weekly routine puts constancy and lightness back into their environment.

Several boys mentioned getting an ice cream regularly with their parent brought predictability and gave them something to anticipate. This is easy enough to do with a youngster, perhaps every Friday after school nip into a shop on the way home for this luscious treat.

A little girl goes to a bakery and sips hot chocolate piled high with whipped cream, while she chats to mum about her week. Yes, she could say this at home, but this time is free from distraction and she gets undivided attention.

One boy said about once a month his mum took him to the cinema at the mall and they each got a slice of pizza.

What actions may seem trivial to you can mean a great deal to the child.

NURTURING CHILDREN AFTER DIVORCE
Several boys mentioned getting an ice cream regularly with their parent.

It is time spent with children rather than buying them trinkets and gadgets that is most important, as was explained by one boy.  Memories of playing board games and picnics in the park got him through his parents’ acrimonious divorce, not more junk.

It can be tempting to try to make up for sadness that comes with divorce, by giving kids a bounty of material goods. What youngsters crave is your attention.

My son works in a restaurant and witnesses on a daily basis parents glued to their smartphones and totally ignoring the kids. Of course then kids act up for attention and get yelled at. Do not spoil these lovely routines with the little ones, by paying more attention to whomever you are texting then you do to them.

Once a month, my mother took me out to breakfast at a beautiful downtown hotel near my school. We feasted on freshly squeezed orange juice and other delectables while gazing out into their lovely garden. I cherished this kind act of my divorced mother.

Seems like most of the rituals that divorce families enjoy revolve around food. Some have weekly spaghetti nights or pizza in with a movie. Small, but much appreciated gestures to kids, are routinely watching boxed sets, such as “Breaking Bad.” It does not take up much time out of a busy schedule to do these little things with the children.

Some people do a yearly ritual, such as a long weekend at the seaside.

There are some great deals in the UK as well as on the continent. Others pick a particular time each year and go back home to visit family and friends. The kids enjoy this annual holiday and keeping in touch with others.

I used to take my sons to an amusement park yearly and knowing we would have this fun, made it easier to get through some visitation issues. My sons enjoyed going to a coffee shop on bank holidays when there was no school.

Ask your kids what they would enjoy on a regular basis. Divorce and the aftermath can be difficult and building scheduled fun into your lives is a big stress buster. Think of these treats and time spent together as a necessary way to improve family ties, well-being and health.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Holiday Destinations for Children

Top Holiday Destinations for Children Post-Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

These suggestions for great holidays after divorce are from a kid’s point of view. Shop around for holiday destinations for children with an affordable deal and have a fantastic adventure.

Singapore is clean, easy to get around with a plethora of attractions for children and adults.

The world class zoo has a unique night safari with low lightening for easy viewing of nocturnal creatures. I enjoyed having breakfast with an orang-utan and walking around the lush grounds.

The Botanic Gardens are immense with diverse vegetation, including orchids.

Having tea at Raffles was a highlight for the boys with dishes from many cultures. Sentosa Island can be reached by cable car and is packed full of amusements. My sons particularly liked Underwater World which consists of walking under a tunnel and viewing marine life swimming around you. I liked the WWll and Maritime museums.

My sons were three and seven when I started taking them to Morocco.  The people are warm and welcoming – even to naughty little boys.  I recommend watching the Alfred Hitchcock movie, “The Man Who Knew Too Much” which was partially filmed in Marrakesh.  When we were in the Djemaa El-Fna square in Marrakesh, my three year old asked if we would be seeing a man killed there, like in the movie.

This exotic, non-stop action place is teeming with snake charmers, story tellers, musicians, and venders. Getting lost in the souk (market place) in Marrakesh only adds to the excitement and mystery. Even walking around looking in shops is an adventure.

Yves Saint Laurent donated the small, but exquisite Jardin Majorelle garden to Marrakesh which is near a nice museum – both keeping the attention of young boys. Marrakesh is a great base for taking jaunts outside of the city.

One morning we took an easy hike in the foothills and one son hitched a ride on a passing donkey. Another option is taking a hot air balloon ride and ending up having mint tea with a family in their home. On the way to the lovely nearby coastal city of Essaouira, you will see goats in trees.

Sri Lanka is a great family-friendly country with beaches, tea plantations, and temples.

Holiday Destinations for Children
I enjoyed having breakfast with an orang-utan while in Singapore.

We stopped at the Pinnewala Elephant Orphanage where there is bathing time for the babies and feeding time for all. Kids can see the elephants up close.

Kandy is in the hill country with easy walks around the lake within the city. The Temple of the Tooth contains Buddha’s relic and sometimes has elephants participating in festivals at this interesting site. The nearby botanic gardens includes royal palm trees and orchids, but my sons liked the bats hanging from the trees best. We toured a spice farm and at another stop saw the process of making tea. There was a cultural show that included fire eaters which was a hit with the kids present.

In Dambulla, the Cave Temple consists of five caves containing many beautiful statues of Buddha. My boys liked the cheeky monkeys trying to con tourists out of food.

Polonnaruwa is a temple complex which is nearly a millennium old. The Buddha statues and buildings were an easy walk for little ones and we saw a lot in two hours. My sons liked the beach in Negombo, but I thought it was a bit rundown and would advise going elsewhere. Friends recommend Galle and surrounding areas for beach life.

Luang Prabang in Laos is a UNESCO city that is small, charming and easy to navigate with a stroller. There are gorgeous temples with intricate ornamental details and an informative museum. My sons also liked the palace. The beauty of the buildings with inlaid designs combined with French influenced Asian food is a treat which gets repeat visitors. The monks stroll the streets in the early morning and receive rice from the townspeople. My sons enjoyed taking a boat ride to caves which have thousands of Buddha statues, some with semi-precious stones.

Croatia is near the top of my sons’ list of great places.

In Dubrovnik they enjoyed walking on top of the city wall and just exploring this lovely city. In Split, the Diocletian’s Palace is a magnificent Roman ruin that was modified in the Middle Ages and shows everyday life. The small Town Museum was a hit with the weaponry and 14th Century coins and other artefacts. They liked the small market place with local vendors. The big draw for kids in Split is that they have re-enactments of battles from the Middle Ages and other entertainment from that era in the small town square. Split is buzzing with energy and excitement with lots of kids around.

One can lose money, but never travel experiences that are life changing. Budgets are tight after divorce, but travelling with my sons is my most important investment.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Coping with divorce over Christmas

Coping with Divorce at Christmas – the Shortcuts

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

The holiday season is sneaking up on us again along with endless to-do-lists and frenzied shopping.

How to keep your sanity, good mood and stay ahead of the game?

The secret is taking short cuts and doing tasks ahead of time.

One may have court dates, mediation or collaborative sessions and feel too drained to join in the festivities. Pick the holiday celebrations that bring you the most joy and do not feel obligated to attend every one.

  • If you are usually the one hosting Christmas dinner or the family gathering, then it is time to have a frank discussion. Let others know in advance that you are no longer up to doing this with your divorce and offer some suggestions. The holiday dinner could rotate every year to a different family member’s house. Having it potluck makes it easier on the hosts.

One divorced mum decided that family holiday meals would be at a nice restaurant so no one was chained to the kitchen or on clean up duty.

  • Bundle tasks together to free up some time for relaxation. I write my Christmas cards and letters while enjoying a holiday movie on the telly with my sons. Have a wine party with pals while you each wrap some of your Christmas presents. You get a chore done while partying. Spend time with a godchild while you bake Christmas cookies.
  • Cheating is okay. Not every dish has to be made from scratch. Good Housekeeping magazine for example, has a meal or single product from a variety of stores which is blind tested and then judged. These tasters rate them on most like homemade or best flavours. Take the winner, dump the packaging, place it on your nice china, and wait for the compliments. I buy pre-cooked meat for some holiday meals and heat it up with my homemade herb marinade. My sons enjoy it.
  • Do what you can ahead of time so you are having fun on the actual holiday. I make mashed potatoes the night before and sometimes the veggies too. Desserts can be from a decadent bakery or posh shop. I enlist a teenage son to bake cookies and he gives some of them to his friends. I make pizzelle cookies which have a long shelf life that lasts through the holiday season. It is helpful to get prep work and baking done while the kids are in bed so that you can look at lights, go to a pantomime or other fun activities.
  • Divorce is a stressful time and tempers may flare. A little generosity goes a long way. If you can be flexible with your irritating soon-to-be-ex and allow him extra time with the children when his family comes into town, then he may pass the courtesy on to you. Buying your ex-wife a little gift from the kids may soothe any hurt feelings and make co-parenting a bit smoother. Treating others as you want to be treated benefits you as well as them.
  • Start new holiday traditions. Ask your children what rituals are important to them and drop the less favourite ones. Come up with some different ones when starting a new life in the post-divorce period. I only have cousins across the country so holidays are just my two sons and me. We have lattes with a snack at a coffee shop we like near the cinema. After enjoying a movie, we have a festive meal at home on my Christmas Spode china. Decide what traditions work out best for you in this new transition.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Photo by Gift Habeshaw on Unsplash

Children need fathers

Divorce – Children Need Fathers

Families Need Fathers
Ross Jones
Families Need Fathers

As a new year begins, many of us will be looking at the year ahead as a time of change.

For many parents across the UK, this may also be a time of anxiety and stress; sadly, many family breakups tend to occur around the holidays.

With so many things to be resolved, the process of separation can easily feel overwhelming.

Quite often, one or both parents may feel that they have been treated badly by the other, making it more difficult for them to sit down with a level head to make arrangements for their children.

All too often, children can find themselves caught between warring parents, and sometimes, being used as a pawn in arguments between them.

More often than not, it is the father that moves out, while the mother stays in the family home with the children. It is quite common though for our service users in high conflict break-ups to tell us that time with the children is used as a bargaining chip against them.

When parents split up, there is often a lot of hurt and anger on both sides.

Sometimes, a parent will consider that the behaviour of one parent in the lead up to separation is what split the family apart , meaning they have ‘forfeited their right’ to see the children.

We can all understand why a parent may feel that way in the heat of the moment – however, we should never forget that the children’s interests should always come first, and in most cases, a continued meaningful relationship with their father is of great benefit to them in both the short and long term.

Families Need FathersChildren today enjoy the involvement of their fathers much more often than in the past.

Indeed, one recent study estimated that the time fathers spend actively involved with their children increased by 200% between 1974 and 2000. This has been a hugely positive development, as research indicates that having a caring, involved father has a wide range of positive influences on children.

This was neatly summed up by Professors Richard Layard and Judy Dunn in a study for The Children’s Society in 2009:

 “Fathers are no less important than mothers in a child’s life. The closeness of fathers to their children influences the children’s later psychological wellbeing , even after allowing for the mother’s influence. If fathers are more closely involved with their children, other things being equal, children develop better friendships, more empathy, high self-esteem, better life satisfaction, and higher educational achievement, and they are less likely to become involved with crime or substance abuse.”

 Clearly, fathers can and do have a lot to contribute to their children!

There can also be many benefits for both parents as well. When fathers and mothers are both fully involved with the children after separation it is easier to manage work and family commitments together.

This can avoid a parent from either becoming overwhelmed with responsibilities or feeling frozen out, which in turn can help to reduce the scope for arguments after separation. This point is particularly important, as one of the greatest fears separating parents often have is the effect that divorce or separation may have on their children.

Whilst these transitions will always be difficult initially, research suggests that it is parental conflict which has a greater impact upon child wellbeing than whether mum and dad are still together.

It can be very difficult to plan for the future when emotions are still raw immediately after separation, but the involvement of fathers in most cases is highly beneficial for children. The shift from husband and wife to ‘coparents’ can be a difficult one, but it is hugely beneficial for children when this can be done as smoothly as possible to ensure the relationship with both parents remains stable.

If you need any information or support on parenting arrangements after separation, you can access Families Need Fathers’ support services via the website on www.fnf.org.uk.

Profile Page – Ross Jones

Divorced abroad

Life After Divorce – A Divorce Story

Life after Divorce
Kate Butler
Speaker, Facilitator
Mentor

At the tender age of 37 years old and having just ended my second marriage, I was asked to write an article for The Divorce Magazine and to talk about the struggles I have overcome.  Of course I was overjoyed.

My first marriage ended when I was 27 and I had two children to my first husband.  To say this was an acrimonious divorce is an understatement.  Although when we first separated we were still on very good terms, and this lasted for the first 12 months.

Then once my ex husband met his now wife, things started to change.  He became less interested in the children, would make excuses as to why he had to drop them off early, pick them up later or not able to have them at all.

Instead of letting his excuses rise above me and float away, I would become angry and insist on him having them, which in turn would put his back up and make him more determined to follow on with his plans.

This became so much that contact altogether broke down.  He moved further away to be with his new partner and claimed he could not afford the travel to see his children.

My second marriage ending has been very different.  My second husband sees our child (my third) as much as he physically can AND he also sees my older children at the same time.  You see he has been more of a father to them than their biological one, so much so that they in fact call him Dad and refer to their biological father by his name.

You’re probably wondering where am I going with this;  I want to share my experiences of 2 very different separations which both included children.

Life after divorceMy first being very difficult which led to many court appearances over access and my second being very ‘grown up’ and although difficult at times, on the whole very amicable.  Why was this? Simple… I learnt a lot in my first divorce, I also made a lot of mistakes and like many people, I let emotions take over the pragmatics of the situation.

When emotions get involved in any situation, a dispute of any kind becomes like an erupting volcano. Every time I wanted him to see the kids he took it as I was demanding he saw the children, to which he would fight back and say no. This went on for what seemed a lifetime.

He would take me court for access, to which I never denied him, but when we would sit with the mediators CAFCASS and talk about access, he always ended up proving to be the most difficult one.

I remember on the first court appearance, I had in fact stopped access at this point and when asked why I calmly answered it was because my ex would not give me an address or phone number to where he was taking my 5 & 2 year old, and seeing as he was taking them over 100 miles away, this was something I was not happy about.

When asked why he wouldn’t give me the information, he claimed it was because I would send him abusive letters to where he had lived previously, to which I stated the ‘abusive’ letters were me telling him to ‘grow some balls and come and see his children’.

We also couldn’t agree on access, he wanted alternate weekends; I wanted him to have alternate weekends, alternate bank holidays and half the school holidays, he replied that was too much and he only got 4 weeks holiday a year, this was after he got the children’s birthdates wrong on the court documentation.

As you can imagine CAFCASS just sat there in disbelief and even asked him “why exactly are you here?”.

Even after this farcical court appearance, I was taken back to court on other occassions and each one was to reduce his access from alternate weekends, to the last time he asked to reduce his access to 1 hour every 4 weeks and contact to be held at a contact centre.

This was when my oldest (10 at the time) asked if he could go and see the judge and tell the judge he was not happy.

Children of divorceAlthough my son and daughter didn’t get their dramatic day in court (watches too many Hollywood movies) they did get chance to voice their feelings about it, and boy where they heard!

My ex husband, their biological dad did not come off very well at all even to the point my daughter (then 7) said that she thought of him as her step dad and not her real dad.  Her ‘real’ dad to her was my second husband (and to this day this is how they both feel).

So what am I trying to say, I know it’s hard, but keep all emotions out.  If you can’t agree, stop and think about the problem.  On a scale of 1-10 (10 being death) where is this problem.

Every child has a right to see both of their parents, no matter who has custody and who is the ‘absent parent’.  As long as your child is going to be in a safe environment, be happy and well loved, does it really matter.

The disputes are just that, disputes.  If you can’t rectify them, then go to a independent third party, like a mediator.  At all times think about the children and what they want.

They never asked to be put in this situation and they certainly don’t need to hear of your disagreements with each other.  Let them stay children.

Kate Butler