moving on after divorce - Page 8

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How to be Happy Alone

We speak with Rebecca Norrington – the Happiness Specialist.

Coping with divorce or dealing with divorce can be hard but it can be done and you can be happy again.  So many of us are constantly in pursuit of happiness and Rebecca shares with us in these three videos how we can achieve happiness again.

The founder of The Divorce Magazine, Soila and Rebecca share some of their own personal experiences of divorce, anger and shame.

  • How do we deal with a conflictual ex-partner, friends and family? (Video 1)
  • How do we deal with anger? (Video 1 and 2)
  • Do I keep playing the blame game with all that happens around me? (Video 2)
  • What about forgiveness?  How to Forgive and How to Forgive Yourself (video 3)
  • How does self-awareness help you when in pursuit of happiness?
  • How to be Happy Alone
  • How to be happy always

Divorce and failure go together and throw in shame too and it can be hard to cope and move on from that broken relationship. Unsuccessful marriages are common but you don’t have to carry it with you forever.

Having inspiring thoughts that uplift can help. Negative thoughts hold you back and keep you low. Acceptance is the key. It has happened and that’s just how it is.

How to be Happy Alone

Follow Rebecca Norrington – Twitter  | Facebook | YouTube

can you be friends with your ex

The Conversations my Ex and I never had – until Recently!

My journey with the noble divorce magazine has so far been as liberating as the publishing of my book has been!

Marie Abanga
Marie Abanga

You’re probably wondering what next right?

I do enjoy sharing my divorce related stuffs with you all and what happened in the most ‘darkest’ of avenues, and all!

I wanted to share with you a few conversations I recently had with my ex husband, which l wish we had had then. But that’s life!

A quick re-cap?

Hm, I got married for all the wrong reasons and love wasn’t one of them.  All I was looking for was a refuge!

He wasn’t kind to me but I too, did a lot of damage.  I was an adulterous wife,  a ‘shameful and disgraceful” trophy to own but one that needs to be spoken about.

Now to this post.

My ex-husband was an abusive man. He barely ‘discussed’ anything with me. We were not partners, best friends, lovers or anything. Oh no, we were like ‘Master and Servant’. He barked orders and instructions. He was not physically abusive but he was mentally.  He knew I loved conversations and he chose to withhold those from me.

When we were with friends or family, we would converse as a group and even with each other.  Yet, when it was just the two of us, there was no communication.  No discussion.  No conversation.

And so it was for the six years we were married – minimum conversations with my ex.

We started off by barely spending time alone either always on the go or there were other people around whenever he was home. Either side of the family often paid us announced or unannounced visits.  Friends, mostly his, did the same and often stayed on till I went to bed.

thumb in hand
I gave birth to our second son and he came to see our baby more than six hours after

I will never forget the day I gave birth to our second son and he came to see our baby more than six hours after I had called him to say I had given birth. When he finally turned up, he was with friends, which was fine, but when they finally decided to leave, my ex-husband said he was going to see them off and only returned around 11 pm. I was distraught.

The next day, it was my cousin and my first son who came to pick me from the hospital.  We had to hire a cab because my ex had gone on a trip.

Anyway, by that time, I had made up my mind to leave the marriage and was just thinking of what to do with my sons.

We never discussed as normal couples would, what to do about the kids’ education, or whatever. No.  We never had Christmas trees nor gifts unless I bought them. We just fought. Simple!

I remember trying to tell him I was fed up and that I was cheating on him.  All I received from him was a good slap and claims that I was possessed. I guess he didn’t care since he was probably also having some extra marital liaisons too. Buy that’s his story to tell if he wishes.

I arranged for us to go for counselling but only survived the first session. We tried family mediation but this didn’t work either.  Only his family and my father were present.  My mother did not attend nor did she care to listen to me.

Then one day, I left. That almost ruined his ego and status he had built for himself as a good son-in-law, husband, father and all!  He refused to talk to me nor let me have any contact my sons for 8 months. I had left them because I couldn’t take them, not having any real source of income.

It has taken two and a half years for us to truly start talking to each.

conversations with my ex
It has taken two and a half years for us to truly start talking to each.

He did the asking this time around by sending me a Facebook request which I accepted. We started chatting first about the kids and their Christmas and vacations and then about ‘what happened’. I am past any reconciliation or moving back together drama but I am happy to talk to and with him.

One good conversation we had, was about why he had behaved the way he had as a husband. He told me that is what he learnt from his father. His parents are still together though so maybe his mother was more submissive than I was?

Another time we talked about my infidelity.  I told him I needed that consolation and warmth and was sorry to have done it.

Recently we spoke about coping, facing reality and moving on. We discussed the impact of our relationship on our health, life and children and at the end of that conversation, I wished him well.

I will visit my kids in June and will probably have a drink or coffee with him.  Such is life.

Dear readers, I have come to understand, at least somewhat, how people who couldn’t stand each other as couples, could someday become best friends.

We are far from there, but it is much more civilised now than ever and this to me is also part of divorce, Adversity and Growth.  A lot of emotions are always and will always be involved, yet for our own well being, we must move forward.

Marie Abanga

Follow Marie – Twitter

 

What to Expect When Moving House after Divorce?

Do you want to know what you can expect when moving house after a divorce? 

Ingrid Jansen of  Organise your House
Ingrid Jansen of
Organise your House

Divorce Magazine spoke to Ingrid Jansen, professional organiser and founder of Organise Your House, for advice.

You and your ex-partner have finalised the divorce and the house where you both lived and which you both owned has been sold. The exchange of keys will be in a couple of weeks and you both need to get your stuff out of the house before the end of that month.  You both suddenly realise how much needs doing.

Here are Ingrid’s top tips of what to do:

1: It should be very clear which items should be left in the house for the new owners. Have you agreed to leave curtains, light fittings, washing machine or kitchen equipment? Have a list so you both know which things can’t be taken by either of you.

2: Realise that moving always takes longer than you think. Don’t show up a day before the exchange and get into total panic about all the work that needs doing. Organise a man with a van, a removal company or family to help you well before the exchange date. Then if you do get behind on your schedule you have time left to organise yourself.

Moving house3: Agree with your partner in advance what happens with the items you both don’t want anymore. Can one of you take it all or do you need a clearance company to take care of it? Maybe one of you gets their belongings first and leaves the rest for the other to sort out. Negotiate in advance what will work for both of you.

4: Make a decision about what will happen with post that comes in after you’ve moved. You can’t expect the new owners to forward post to 2 different addresses unless you have agreed this with them in advance. You can leave 2 sheets of stickers behind. 1 sheet with your address and the other sheet with your ex-partners new address. If you’re both still getting on reasonably you can decide to have one of you receive all forwarded post and take care of it.

5: Be prepared you might be emotional on the last day you leave the house where you and your ex-partner have lived. Maybe your parents or your best friend can be there for moral support! Ask for help from your nearest and dearest. You don’t have to do this all alone!

Need some help? Get in the professional

If you find the whole process of de-cluttering and organising too daunting and would like an extra pair of hands to help you, please contact Ingrid Jansen of Organise Your House (www.organise-your-house.co.uk or call 078-65465100). She’s a de-clutter expert and has been helping her clients get organised for years.

How Your Beliefs Affect Your Relationships

How Your Beliefs Affect Your Relationships

Soulmate Experience
Mali and Joe
Authors of
The Soulmate Experience

What does what you believe have to do with the soulmate experience?

It’s difficult to have an extraordinary relationship when your mind is cluttered with less-than-extraordinary beliefs. If you believe in lack, you’ll see lack wherever you look. If you believe in abundance, you’ll see abundance.

Although it’s possible to have a relationship with any set of beliefs, every limiting belief and inflexible position we hold will reduce our potential for a soulmate experience.

Changing or letting go of beliefs and positions that aren’t working for you will go a long way toward making you available for the enlightened relationship you desire. This is true both before you enter a relationship and when you’re in one.

First, raising the quality of the beliefs you hold about yourself will automatically raise your sense of self-worth. This is especially important to understand before you get into a new relationship. People with low self-worth tend to attract partners who also have low self-worth—and possibly even partners who will eventually turn to abusive behavior in order to try to feel in control.

The more you raise your self-worth, the higher the quality of the potential partners you will attract.

Second, when you’re in a relationship, having flexibility about what you believe will be very useful when it comes to keeping your relationship vibrant and alive. Learning how to change or let go of your beliefs when they aren’t serving you and your relationship will enable you to respond fluidly to—and make the most of—the challenges you are bound to encounter.

from Mali Soul mate experience

Many of our beliefs directly affect our ability to form and maintain healthy, rewarding intimate relationships. Consider these:

• “Women are never satisfied.”

• “Men aren’t emotionally available.”

• “Women aren’t reliable.”

• “Men can’t be trusted.”

• “There’s no one I’m really compatible with.”

What are the chances of having a truly connected experience with another human being if we go around with beliefs like these?

As Michael Naumer, who taught thousands how to have more loving, connected relationships, put it, “If you believe men are jerks, it’s amazing how many jerks you will attract! And you’ll be able to gather overwhelming evidence for how men are jerks. ‘You’re just like the rest of them,’ you’ll say. ‘I knew it all along.’”

In fact, one way to identify your core beliefs about relationships is to look at the similarities among the relationships you’ve had in the past.

About Mali and Joe

Excerpted with permission from The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships by Mali Apple and Joe Dunn. This bestselling book won a 2012 International Book Awards gold medal and a 2012 Living Now Awards silver medal. Mali and Joe are currently deep in the creation process of the second book in “The Soulmate Experience” series, The Soulmate Lover.

 

 

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