coping with divorce - Page 20

family mediation

Family Mediation Process UK: A Fair and Shared Outcome for All

Austin Chessell www.thedivorcemagazine.co.uk
Austin Chessell
Family Mediator and
PPC

The media has recently been highlighting that Family Mediation is quicker and cheaper than going to court which I agree with but what are the other practical benefits?

Maintaining communication and continuing to co-operate as parents with Family Mediation

If children are involved and are also young it is going to be necessary to still talk to your former spouse or partner for issues such as the start times and end times of contact with your child, contact time during the holidays and special occasions, school activities, medical treatments, future schooling and the way maintenance should be paid.

The mediator is not there to provide solutions as these need to be determined by both of you but will listen to both of the parties and be flexible to discuss what would be best for all of the people concerned.

In one mediation session I have been involved with it came to light that one of the parties claimed they had not been receiving maintenance but the other party had set up a standing order to the wrong account and after this was discovered during the session communication between the parties improved dramatically.

Reducing hostility, bitterness and misunderstanding with Family Mediation

Mediators are not allowed to give legal advice but if the parties are to divorce it can be agreed during the session what fact the Petitioner is going to use in the petition and what the particulars are to be used.

In my role as a solicitor it is amazing at the amount of Petitions which are filed at court and then the Respondent asks for the petition to be amended after it has been issued which incurs a further court fee and the solicitor’s time for amending the petition.

If what is used in the petition is agreed early on this can put relations on a better platform when moving on to discuss the financial settlement and / or children arrangements.

Focusing on the children’s needs for parents to co-operate as much as possible with Family Mediation

Family Mediation Process UK
Family Mediators can help sort out financial matters too

If both parties who are using mediation can’t reach a solution for one of the issues which involved the child e.g. future school being private or public they may agree for the mediator to see the child in a separate session.

The child consultation enables the child to have a voice privately and confidentially to a mediator trained in Direct Children Consultation.

In Court proceedings the Court can ask for a Cafcass Officer to produce a report on the child’s wishes but there is sometimes a long waiting time for to report to be produced.

Avoiding a sense of winners and losers by reaching an agreed solution which have some benefit for all concerned.

Where a financial settlement is being agreed the mediator is there to be neutral and help the parties reach a balanced settlement.

At the same time if there is a particular asset e.g. a pension which one party feels particularly attached to the mediator works with the parties in a creative way so that if one party is to retain their pension the other assets can be divided in a way whereby the other party will receive a greater share of another asset.

For house contents which cannot be divided by agreement I usually ask for the parties to bring a proposed list and then the chattels can be divided in the following session. This often tends to be more cost effective than writing several letters through correspondence or having to return to court to decide on the division of items which can often outweigh the chattels value!

Mediation is not appropriate for every situation. For example where there is domestic violence, a power imbalance or where one party does not want to separate.

Not every mediation will complete the process from the initial meeting to having an agreement drawn up as mediation is voluntary and either party can opt out at any stage but I think that mediation should be attempted before any children or financial application is issued.

Any agreement drawn up in mediation will not be binding but it can then be sent to a solicitor if this is what has been agreed. The agreement can then be draft into an order which can then be filed at court which will provide both of the parties with more legal certainty.

ABOUT AUSTIN

Austin Chessell is an accredited Family and Child Mediator at FAMIA (www.famia.co.uk) across Inner and Greater London. Austin is also a Professional Practice Consultant.

Austin is a Collaborative Family Solicitor at Feltons Solicitors in Knightsbridge.

Twitter @FamilyLawLondon

 

divorce mediaiton
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Divorce Mediation vs Collaborative Law

 

Suzy Miller www.thedivorcemagazine.co.ukInterview by Alternative Divorce Guide Suzy Miller with Mediator and Collaborative Lawyer Kim Beatson of Anthony Gold Solicitors

 

What is the best way to go through divorce?

As the Alternative Divorce Guide I often get asked if my role is to guide people back into their marriage, and away from divorce.  I explain patiently each time that people need to be allowed to make their own decisions about whether they divorce or not – all I do is to wave the flag for doing it in a way that doesn’t destroy their family, even though that family is now changing it’s form.

Collaborative Divorce and Divorce Mediation are both roads that lead away from the courtroom, but some may see them as in competition.  One includes lawyers by the sides of the divorcing couple, and the other relies on an impartial Mediator (sometimes more than one) helping the couple to create their own settlement and plan a new future.

Mediator and Collaborative Lawyer Kim Beatson of Anthony Gold Solicitors is experienced in supporting couples through divorce, and knows that the choice of dispute resolution method is a very personal one:

“I would say to anyone: ‘Here is my options leaflet, giving you the choices of Mediation, Collaborative Law, lawyer-led mediation or the court system. It’s your choice. Think about those options carefully.’”

 

Why don’t people know more about it?

What continually shocks me is that so few members of the public have ever heard of Collaborative Law, let alone know what it means.  Kim explained to me why this is the case:

family mediation vs collaborative law
Kim Beaston

“Mediation awareness was funded by the government for a time, and Divorce Mediation has been around in the UK since the mid 80’s. Collaborative law has only been around in the UK since 2003.  The main people who have to take responsibility for the fact that the public are mostly unaware of Collaborative Law, are the lawyers. Most clients still come to lawyers as the gate keeper, and the onus is on the person taking those initial telephone calls and making those appointments to let them know that court is the last resort, and that there are preferred resolution options.  That is what I am trying to make sure happens in my own practice at Anthony Gold Solicitors.”

 

What happens if you’re not legally married?

Having gone through family change having not been legally married, I am fully aware of the lack of legal rights for cohabiting couples to protect them if the relationship fails.  This is why I am so persistent in spreading the word of dispute resolution, as a court-based approach is even more unsatisfactory for such couples as it is for those who are legally married.

With the increase in people not getting married and then breaking up post-children, I asked Kim why those couples need to become more aware of the choices open to them:

“Dispute resolution processes, whether Mediation or Collaborative, can be very useful for couples who separate having been cohabiting and who are not legally married. In this country people do not always realise that they have few rights for themselves which can be very unfair after a long relationship with children, with career and pension sacrifices.

So Mediation and Collaborative Law are perfect forums for dissolving that sort of relationship because the importance for both parties is that they are bringing their idea of fairness to the table.  They are not trying to emulate the court system and the uncertain outcome that could be achieved.  They are able to set the agenda and create their own solution to their family dispute.”

 

Does Dispute Resolution make business sense for law firms?

A phrase I often hear is: “Ah, well, law firms don’t want to encourage Mediation and Collaborative Law because they make more money from adversarial processes”.  However, I personally believe such views are very short-sighted, and I brought this question up during my interview with Kim: “I think there is a sound business model for all forms of dispute resolution.  It’s good for the client, but ensures a good cash flow for the professionals as it’s so much quicker than remuneration from court-based cases.

So there is every reason for regarding it as a complementary practice, and it creates a much more authentic solicitor-client relationship if you are not only able to offer clients the most expensive option – that of going to court.”

 

What does the future hold for dispute resolution?

My own belief that lawyers are going to lose their status as the gatekeepers to divorce is not always a popular one with divorce solicitors, but Kim had some thoughtful insights into how Dispute Resolution is evolving in the UK:

“I think this government has missed an opportunity with Mediation with no further funding to support the encouragement for clients to use MIAMS.  Solicitors and all family law professionals are responsible for getting the word out there for all forms of dispute resolution, and for encouraging the client to access them. It is an accident that family lawyers are dealing with finance and parenting arrangements during family breakdown.  So we have to be quite humble about the power of our roles. Research does show that clients prefer independent financial advice and having their own independent lawyer.

But I think there will be a day when couples enter the separation process through a variety of services and that family lawyers really should not to take it for granted that they are necessarily the best person to deal with every aspect of the divorce process, or that they should be the natural gatekeepers to divorce.”  

 

Kim Beatson: Mediator & Collaborative Lawyer

Mediation
we pay attention to each partner’s parental couple as an internal object,

Counselling for Life after Separation

Jonny Sibbring
Jonny Sibbring  Counsellor and Member of the BACP

Separation has become increasingly common and unfortunately people are usually unprepared for the consequences. The end of a relationship can be a very painful experience for all concerned.

There are many possible causes for the breakdown in relationships, and sometimes going your separate ways feels like the only option.

If you have arrived at this point, things can look very bleak. Knowing you can’t go on being with someone but not knowing how to live without them can be a very overwhelming situation to be in.

It might feel like you have dug yourself into a hole that you can’t get out of. Often, the decision to divorce or separate is not a joint one, and one person is left behind. In this case the feelings of abandonment and loss can feel quite crippling.

If you are experiencing divorce, I would argue that you are dealing with grief. Usually with added feelings of rejection and heartbreak. You might wish that you could swiftly brush all these feelings away, but by taking away all the pain you would miss out on the growing process which is so necessary to bring about real healing.

Understanding the reasons for the break-down, addressing the loss and other negative feelings is crucial in the journey of ‘moving on’. It’s ok to give yourself time to work through this. You should allow yourself the space to pick up the pieces and think about future.

If you are experiencing rejection you may be angry. Anger can help motivate you to work on improving your life. However, if it continues it can cause you to fall into the trap of bitterness. Working through your anger will be essential in order to grow and move past the resentment.

For many people experiencing a separation the question becomes, “now what?”  It is not the end of the road. It may not be what you would have chosen, but there are still positive choices you can make as you deal with your new situation.

How counselling can help

broken heart with plaster
Counselling for Life after Separation

Seeking counselling at this point can be a huge step in the right direction. Counselling offers a chance to try and make sense of what has happened. Self-reflection will be encouraged; this can bring about positive change and a fresh perspective.

Many people perceive a separation as a personal failure. Therapy can help you to work through those feelings and make sense of the end of a relationship. It can be an opportunity to grow and become a stronger person. This will help you in future relationships. It’s about tackling the issues that are troubling you the most and taking control of your life.

Impact on Children

Therapy can also be critically important for children experiencing a divorce situation. When their parents are separating children may feel guilt, loss, and overwhelming confusion. They may struggle with loyalty and worry that they are the cause of the divorce. Children should receive support for all of the issues that arise as a result of a divorce in order to process their emotions and move forward in a healthy and constructive way.

How to find a counsellor

Counselling may be available for free on NHS through your GP, as well as registered charities such as Mind. However, there may be long waiting lists to access these services. Many counsellors are self-employed and work with clients privately. There’s a cost involved with this; however, there will be advantages.

Private Counsellors are likely to have more flexibility with appointment times. They’ll also be able to offer an open-ended amount of sessions, so you can finish counselling when you feel good and ready. Many private practice counsellors are well aware of the financial constraints faced by students and are happy to negotiate a lower fee, making counselling much more affordable.

The best place to look for self-employed counsellors is on the internet. Most will have websites, as well as profiles on directories specifically for counsellors and psychotherapists. These include:

Counselling Directory

It’s Good To Talk

Pink Therapy (For LGBTQ people)

These directories require the counsellors on their list to be registered with an accrediting counselling body and provide details of their qualifications and insurance. It will be on the counsellor’s profile pages where they’ll state if they offer a reduced price for students and low-income earners.

If you’re interested in having counselling it may be a good idea to get in touch with a few counsellors and/or services to enquire about price, location, availability and experience, as well as asking questions you might have about counselling in order to see which is the best fit is for you.

Tips for Moving On Post-Divorce

When one is caught up in the turmoil of the moment, it is difficult to fathom that situations will get easier down the road. Time really does heal or lessens the divorce trauma now being faced. So many people expressed the same sentiment, “Wish I would have known that things get better.”

“Didn’t Recognize My Ex”

Annette was married for nine years and stated that she could not be herself or reach her full potential. This was compounded by her husband being unfaithful. They mutually decided to part ways and got divorced.

Annette dated “many men” and met Sean eight years post-divorce. He seemed to be “the one” but Annette was cautious and married Sean three years later. They have been blissfully wed for ten years and Annette says it is hard to remember what her life was like previously. She claims that she “can just be me now” and is living life to the fullest.

One morning they were rushing through the airport for an early morning flight. Annette had the strange sensation that someone was intently staring at her from the other side of security and felt uncomfortable. She then saw a man grinning and waving at her. It was only when he called her name that Annette realized that she had not even recognized her ex.

In another example, someone asked Nina about her ex-husband’s current wife, who had been her long-time former friend. Nina could not remember this woman’s name until a day later. Nina is not going down the path of dementia, but rather she has moved on and this couple is no longer on her radar. In other cases, a former partner is a friend and they happily bump into each other at social events.

How Do You Reach This Point of Moving On?

  • Vent your frustrations to friends. If still feeling angry and on edge, then seek out a professional. A divorce coach can give you concrete strategies on how to become unstuck and move on with your life. Join a divorce group for support and learning that you are not alone in your situation.
  • Quit running the movie of your ex in your head. The more you think of her, the more fixated you become. Replace this continuous loop of reruns with visualizations of new opportunities, activities and adventures.
  • Learn Meditation and start practising it for ten minutes a day. This helps to quiet the brain, calm the body and lower blood pressure. Relaxation CDs lead to tranquillity and being able to regroup after stressful proceedings.
  • Discover distractions. Joining groups, learning new skills, or exploring exotic locales changes one’s focus. When one’s brain is concentrating on new material, less time is spent dwelling on the divorce situation. Enlarge your social network by meeting new people such as with MeetUp.com.
  • If it is in your belief system, surrender to a Higher Power. People interviewed said that their faith helped them get through the divorce and forgive themselves, and their former spouses.
  • Get rid of photos, wedding albums and mementoes of your marriage, or store them off your premises. If you kept the house, then donate or sell objects particularly related to your ex. Many said they got rid of the sheets and bought a few new decorations.
  • Remove triggers that remind you of your former partner. Avoid listening to the tunes or frequenting the special spots you did as a duo. Find a tour to a new destination.
  • Acknowledge your loss and recognize that you go through the stages of grief to get to the other side. Suppressing grief can lead to depression or anger issues.

Interviews with people post-divorce indicated that it took an average of a year to move on after divorce. Resist the urge to check social media for your former spouse’s posts and instead, reconnect with old friends.

Wendi Schuller

And one Divorce Led to the Other!

Well, I should start by stating some facts right? Ok, the both divorces weren’t mine per se but that of my parents and then my own. Could we talk of Family History?

Marie Abanga
Marie Abanga

I read with interest the article by JungleDiva right here on the Divorce Magazine where she highlighted her uncle’s premonition about her own marriage.

Yet, I also know it is not an established fact that kids from divorced homes will end up down that same tunnel especially if they marry for the right reasons I suppose.

As for me, the stakes were pretty high that I will take that same path.

I got married actually because I was trying to run away from a similar path. Marriage was my Refuge, turned jail in which I all over again left even younger kids than when we were left too.

Now, a little history right?

My Parents divorced when I was thirteen or so. I am the second of four siblings but the one all considered the ‘toughest’. They still call me to date ‘L’homme de situation difficile‘ (The man of tough times if I could translate it such).

I took charge soon after our mother left. I skipped the wall at my father’s to go fetch us food and all when our step mother denied that we touch her anything. I also jumped that same high fence to bring my mother some stuffs she left behind and needed. I did this because my dad locked the gate with a key on leaving for work and his wife kept it locked!

I had known from my tender age that all was not right and it hurt me who was considered a favourite of my dad’s. My mother often taught me some good lessons with the whip or her shoe. I was a revolt.

I testified in court at their divorce and none of my siblings had the courage to do so, hence I spoke on our behalf.

Simply put, I grew up my own way, out on the streets or in boarding school, wherever but home.

That was why I wanted so badly to have my own home. There was a problem however, I already had a son and so I wasn’t according to the African Tradition, a worthy woman anymore. Marriage was going to be hard to come by.

I thought I could force one into being and keep it up.

Don’t ask me where I learnt about marriage. Don’t ask me either where I learnt about Love. Still do not ask me what I intended to do to stay married or avoid a divorce at all cost.

So, it came to be that I knew barely nothing about marriage. It came to pass that I knew little or nothing about love. And the inevitable came to happen that my ‘sham of a marriage’ collapsed at even a faster rate than had my parents before mine.

Wow, was that some curse? Was that something to do with my childhood? Was it some mistake on my part?

As for a curse, I don’t believe in those, don’t care to and don’t want to think of that possibility.

one Divorce Led to the Other
Are there any statistics to link kids of divorce homes to their own divorces?

As for my childhood, I definitely think it had a lot to do and Soila published a very interesting article on the adverse effect of Divorce on Kids.

As for mistakes on my part, definitely. There are many. I did not Marry out of Love, I badly loved to get Married and out of what I considered then a jungle.

Secondly, I did not Trust the man I married, well eventually because I started out trusting him until he indicated by his actions that I was wasting my trust.

Finally and yes the big wreck, came via a string of adulteries which pushed me to suicide’s door and then out of the country all together. My tale of Unconventional Loves is published as of this very day and is on the amazon.

I tell my stories of course just mine and I share them to heal and help further.

I really do not know if there is any statistics to link kids of divorce homes to their own divorces should they get married.

I don’t even know if I would ever get married again at this rate.

I am scared about my own boys marriages should they get married too.

What do I do now? What do I teach them? From where do I start or how do I proceed given that I have only social network routes to them for the moment?

Sincerely, I would appreciate your comments, advise and resources.

Marie Abanga

Friendships Change after Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Divorce is a transition which means a change in many aspects of life.  One of these areas is relationships, particularly with friendships.

Divorce is a time to reevaluate these friendships to see if they are still beneficial or have run their course.

Pals that have stuck by you through thick and thin may no longer be as supportive and it is better to not be taken by surprise. If someone is really your friend they will stick around. If they do not, is that a person you really want in your life?

Divorce gets rid of these dead branches and allows new growth (friendships) to appear.

Miranda met someone in her women’s group and they clicked right away. They became close friends and had frequent lunches together.

Carolyn was right there when Miranda had two miscarriages and they later got to know each other’s children. Once in a while their husbands attended birthday and holiday parties. Miranda confided about her stressful marriage and eventual divorce proceedings. Miranda also shared with Carolyn, recently revealed abuse that prevented overnight visitation.  She was shocked and her sons upset when Carolyn stated several times that she loved both Miranda and her ex and would support them both.

In abuse situations, this is not a helpful thing to say to children in therapy or to a longtime friend. Carolyn refused to take sides and that friendship withered away.

People whom you assumed were close, may choose to side with your former partner. Grieve for this loss in your life and then move on.

My ex is Narcissistic and told tales about me in our divorce. I lost some friends due to being portrayed as the villain in this drama. Eventually I felt grateful to the Narcissist for showing me that these people are not worthy of my time or energy.

Another person who has been a mere acquaintance may surprise you and become a good friend.  A divorced acquaintance is now a pal and we sometimes compare notes about our former husbands’ annoying antics.

I feel the understanding and validation from her that I do not receive from my marvellous married chums.  I became closer to some mothers at my child’s school who were recently divorced and gave me stellar advice. We called ourselves members of The First Wives’ Club.

losing friends after divorce
Value the ones that stay in your life…

Friends may distance themselves from you because they do not want to get involved or know what to say.  Mutual friends of you both may fall into this category. Be pleasant when you run into them, but do not suggest going to the pub or out to tea if they seem a bit awkward.

What to do about mutual friends who invite you both to social events?

Miranda asked Carolyn if she had also invited her ex to a holiday party, explaining that she and the boys would then be unable to attend. Miranda would never tell anyone who should be on the guest list, but this was a matter of answering an RSVP question. When Carolyn’s answer was vague, Miranda politely declined this and future invitations until they were no longer issued.

In many cases former spouses can be civil to each other when no abuse or infidelity occurred, and others in their sphere are comfortable around them. A former boss on friendly terms with his ex, enjoys seeing her at functions and they catch up with each other’s news.

Friendship is a two way street. If you feel drained or that you are tip toeing around, then something is not right.

Beware of energy vampires who seem to suck the life right out of you.

I had a longtime friend who was also godmother to my youngest son.  She was divorced and became fixated upon mine, wanting a lot of details. My sons would ask her to talk about something else.

During my divorce, I had trouble getting a house mortgage and was under extreme stress.  This friend disappeared for a few months until I ran into her and asked what had happened. She said that I had snapped at her on the phone (right before moving day) and no one had done that to her before.

It was just about her and nothing about my anxiety. I most likely snapped at anyone who crossed my path, but everyone else gave me some leeway. A year later she dropped out of our lives permanently for no apparent reason. When these friends disappear it can be hard on your children.

Friendships are not static and change regardless of situations. Value the ones that stay in your life and you will meet others in serendipitous ways.

About Wendi

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

love is still in the air

Love is still in the air – yes even for ‘us’!

I think you should be wondering why the emphasis right? Who are the ‘us’ I am referring to?

My marriage
Maria Abanga

Ok, I am part of the ‘us’, us as in Divorced, separated and all the like.

You see, when we take that kind of hit, the kind which only those of ‘us’ who have taken it can feel the nerves, we may not want to breathe or even mention that word L again.

Let me rewind my story a little. My first article with the noble Divorce Magazine was on Marriage my Refuge which you could refresh on right here. Now, you would be thinking that I am probably still feeling those nerves of hurt, hate, shame, pity, and just add those kind of adjectives usually used on or for ‘us’.

So, now I fast forward to present day and that is exactly 2 years,9 months and 2 days since I left that marriage to join the ranks of the ‘us’.

I remember falling on this quote by the diva Oprah Winfrey as shared on her twitter page of Oprah World and on a Facebook page for women who can change the world:

“I want a man who loves me as I am, but somehow still inspires me to be a better person.”

I thought to myself, instead or hanging around any much longer in the miserable club of the like of ‘us’, why not reach out try to find a gentleman.

I had also come across this befitting quote of a gentleman and so of course I was dreaming to ha – maybe at last – find one!

After all, does missing the first, second or third and even further times mean we are doomed? That we will forever be bartenders in the ‘us’ club? Isn’t Love in the same air and sky above and around us all and why not even in us all living?

Hence, I took action. Enough was enough. I had changed countries, I had ‘lost everything’, I had left my sons (my all) behind, I was determined to move forward. Yes I need to feel and breathe from that same air and no longer with melancholy linger at the ‘us’ club. I didn’t think I deserved to be left out of any more Valentine day celebration because, it was only one day a year and there wasn’t another day for the likes of ‘us’ .

love is still in the airI subscribed to a dating site, for as you all surely know, out here in europe and probably in the USA and all, people don’t just talk to one another on the streets like we do a little bit more back home. Moreover, it seems once you start hanging around the ‘us’ club, you get some invisible ‘mark of the beast’ which sort of repels – if you see what I mean!

But, on those sites, you can write and say as much as you want, and tread as slowly or quickly as you can, and feel any way you do. There are many ‘us likes’ there too and so you just type in search criteria like you were looking for the latest ‘I gadget’ – you know the ipods, ipads, i-shoulders and all right?

So I say, I am looking for a man with a ‘story’, a man who wouldn’t mind my ‘story’ and a man who is willing for us to try moving on together.

Yes, I wanted to find and meet that kind of man Oprah was talking about. I wanted to find and meet that king of gentleman the quote I had come across talked about. I wanted to find and meet a man who would proof read my book and still love me so.

And here is what I found. Oh it wasn’t easy right. Let me not make it sound so sweet but hey Val’s day is tomorrow.

I found a man yes who had also just joined the ‘us’ club (his wife left him like five months ago) but who was so scared of suffocating in there that he wanted out!

I found a man who was still so fragile but who was determined to become a gentleman all over. Gosh, I even met a white man and for me that was a feat because I had never even dated one before and I used to toy at the idea of meeting some romantic french guy.

Love is in the airThis in a few words is my tribute to this man whom I have fondly call my Darling Darling:

“You may wonder if I am not repeating a word here, but yes I am and on purpose. You see, when we met, I told him I will call him my Darling Darling and my Super Super Hero because I had hitherto called so many darling that he deserved the twinning.

So, to those still lingering in that club, in the ‘us’ club where I used to serve the tables and got paid in tears and pain, it is in your power to decide you have over stayed your welcome.

You could decide that you will breathe the same air all others breathe. You could decide, you will still use the L word and even if it doesn’t get past your lips, it could linger in your heart until the time is right. You know, the L word has a twin meaning for ‘us’ (hm tricky for I since left the club haha), it means Love and Live or the other way round if you prefer.

Should you continue to deprive yourself so much and waste away so bad and be full of reprieve at yourself or towards the other ‘us’ member of your former household? Did you see your name on the label of that bottle of gin you wouldn’t leave alone or on that joint you desperately crave for? Why can’t you shut out those thoughts of suicide, revenge and much more which are commonly and maybe openly discussed at the ‘us’ club?

Well, as for me, I did just that and yes I left the club. Decided I wanted to keep the L word in my vocabulary after all and look what I found. I mean no kidding but my DD got me my first smart phone, a kindle and so much more. He introduced me to his warm family and they adopted me and are spoiling me so good. I am happy and I really think I am much much better.

You see, I can even share my tales and mix the narratives with sour and sweet!

What to Expect When Moving House after Divorce?

Do you want to know what you can expect when moving house after a divorce? 

Ingrid Jansen of  Organise your House
Ingrid Jansen of
Organise your House

Divorce Magazine spoke to Ingrid Jansen, professional organiser and founder of Organise Your House, for advice.

You and your ex-partner have finalised the divorce and the house where you both lived and which you both owned has been sold. The exchange of keys will be in a couple of weeks and you both need to get your stuff out of the house before the end of that month.  You both suddenly realise how much needs doing.

Here are Ingrid’s top tips of what to do:

1: It should be very clear which items should be left in the house for the new owners. Have you agreed to leave curtains, light fittings, washing machine or kitchen equipment? Have a list so you both know which things can’t be taken by either of you.

2: Realise that moving always takes longer than you think. Don’t show up a day before the exchange and get into total panic about all the work that needs doing. Organise a man with a van, a removal company or family to help you well before the exchange date. Then if you do get behind on your schedule you have time left to organise yourself.

Moving house3: Agree with your partner in advance what happens with the items you both don’t want anymore. Can one of you take it all or do you need a clearance company to take care of it? Maybe one of you gets their belongings first and leaves the rest for the other to sort out. Negotiate in advance what will work for both of you.

4: Make a decision about what will happen with post that comes in after you’ve moved. You can’t expect the new owners to forward post to 2 different addresses unless you have agreed this with them in advance. You can leave 2 sheets of stickers behind. 1 sheet with your address and the other sheet with your ex-partners new address. If you’re both still getting on reasonably you can decide to have one of you receive all forwarded post and take care of it.

5: Be prepared you might be emotional on the last day you leave the house where you and your ex-partner have lived. Maybe your parents or your best friend can be there for moral support! Ask for help from your nearest and dearest. You don’t have to do this all alone!

Need some help? Get in the professional

If you find the whole process of de-cluttering and organising too daunting and would like an extra pair of hands to help you, please contact Ingrid Jansen of Organise Your House (www.organise-your-house.co.uk or call 078-65465100). She’s a de-clutter expert and has been helping her clients get organised for years.

losing your identity post-divorce

Losing Your Identity Post-divorce

Women and Divorce
Wendi Schuller Author of The Global Guide to Divorce

When one’s identity was wrapped around the ex, such as being a doctor’s wife, it is especially challenging to reinvent oneself post-divorce.

Suddenly the role of being the social director for the office staff and charming sidekick at far flung medical conferences is gone. If you owned a business together, you may lose your job in the divorce, particularly if your wife was the solicitor in the law practice and you had another role.

In a divorce, the stay-at-home spouse or one to leave the family business, may get a lump sum for job training.

A new trend in collaborative divorce is to bring a career coach on board to determine how much it would cost to get this career training. Or the career coach may assist in determining alimony if one spouse did not work and now has to start over in the job market.

Mary was married to a plastic surgeon and enjoyed the perks that went along with being a doctor’s wife.

They entertained, went to extravagant parties and took some nice trips.  She appreciated being able to stay home with their children. Mary was in a devastating car accident and underwent months of rehab therapy.

During this time her husband began an affair with his secretary and filed for a divorce before Mary was completely recovered. Mary was blindsided by this and stated that being a doctor’s wife and stay-at-home mum was her whole life.

It took a bit of adjusting not to be part of the medical community anymore and have to seek a part-time job. Mary also changed her volunteer venue from the hospital to another one, in order to avoid her ex and was happier with her new choice. It took over a year for Mary to develop a new life. You are more than a job or spouse of a professional.

Tom was a stay-at-home father for their daughter and money became especially tight when she turned nine. There were after school activities and less of a need for one parent to be home.

Tom just could not give up his identity of house-husband and this was one factor in his divorce. Much to his family’s dismay, he only held a part-time job for a brief time.

He later married a woman who saw herself as the stay-at-home spouse, so this marriage too ended in divorce.  Tom is fixated on his house-husband or stay-at-home parent role and still has not adjusted to a change in identity.

Losing One’s Identity Post-divorceLoss of the “Family Man” identity has been difficult for many men when they no longer see their children 24/7.

Their work mates change their label from “Married Man” into the category of “Single.”

A few men have expressed that they do not see themselves as swinging singles and that their married colleagues have been more distant.

Others have indicated that their father role has contracted when they are not hands on every day. Some divorced men in my community have volunteered with Boy Scouts and other youth programs to transform the father role into mentoring others along with their own children.

Several women have expressed anxiety over losing their housewife identity and sense of structure post-divorce.  They had a daily and weekly routine of tasks and activities and took great pride in running an efficient household.

My older friend was one of these women who felt a bit lost without a schedule, but learned to enjoy having the freedom of not catering to someone else’s needs.

First steps in dealing with loss of identity is to realize that one’s former identity is gone and not coming back. Mourn this change and share these feelings of identity loss with friends.

A support system allows you to vent and points out new opportunities on the horizon. Look at other components within your identity, nurturer, events planner, and so forth to develop them for hobbies, jobs or volunteering.

See what new tasks you can do for a favorite charity, which is fulfilling and can lead to a paid position. Losing my job in divorce, turned out to be a great thing. Discovered that I had been stuck in a rut, and my job post-divorce is an adventure.

Look at your different roles in life, such as aunt, daughter, and volunteer to expand them. Spend more time with family or become a more involved aunt. When you are losing one identity, seek out new ones, by becoming a member in social, book, religious, political or other groups.

The trick is to discover what obstacle is hindering leaving the past behind. Be open to new opportunities and friendships.

Getting through an acrimonious divorce made me stronger and more resilient. Find people and activities that support your newly single status. Uncover your hidden interests and talents that will enrich your life.

Click here for more articles by Wendi Schuller

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

divorced dads
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Family Mediation in practice: Case Examples

Austin Chessell
Family Solicitor and Mediator at Shortands Solicitors

1.    How mediation has helped couples;

2.    When the mediation process has encountered difficulties;

3.    Were those difficulties in mediation terminal or were they overcome in some way?;

4.    The client’s relationship with the mediator.

 

How family mediation has helped couples

“Co – mediation’’ – Case example 1.

A lot of couples attending family mediation like to have two mediators in the room giving a gender balance. From the start the mediation sessions may have a lot of tension in the room and arguments following on from when the relationship ended.  It’s really important that your mediators or at least one of them is very good at dispelling any tension in the room.

We aim to focus the clients’ attention on the issues they have raised in the intake sessions whether they are children, financial or miscellaneous issues pertaining to their family situation. Some of the benefits of using family mediation include:

  • Resolving family disputes outside of court and through mediation is less adversarial.
  • Being in a less informal environment than a court room gives clients the opportunity to make informed decisions themselves.
  • If an order is made at court by the Judge there is a possibility that neither party may like the decision.

 

“Shuttle mediation’’– Case example 2.

shuttle mediation
Shuttle Mediation

When clients cannot bear to mediate in the same room together as in co-mediation, another form of mediation, shuttle mediation, can then be used.  This is where each party is in a different room and the mediator(s) go from room to room working through each issue in turn.

Massy, my co-mediator and I did a co-mediation where there were court proceedings ongoing. The mother was seeking a name change while the father was seeking more contact with two young children. There had been several court hearings before the parties came to mediation. The mother was paying out thousands of pounds for representation at each hearing. The father was representing himself but did not like the adversarial nature of being in court.  At the intake session both parties struggled to be civil towards each other so the first joint session was done as shuttle mediation as were joint sessions 2-3.

A final agreement on the name change and contact was reached in the 4th session but to our pleasant surprise both parties wanted the final mediation to take place in the same room.  

Both parents had realised that after mediation had ended that both would still need to liaise with each other to arrange contact whether this was on the phone or by email and that even at their children’s wedding they are going to need to get along.  The mediation process encouraged the parties to communicate effectively.

“International Mediation’’– Case example 3.

I received an email from a father who was about to relocate with work in Japan.

The mother and father were not married and the child was 6 months old. The father was paying child maintenance which in the mother’s opinion was not enough. The mother was disappointed that the father was not playing an active role in the child’s life while the father was not happy with the fact that no contact arrangements had been made. Both clients were very reasonable and willing to compromise but they felt they needed an impartial third person present to work through when the father could have contact with the child for the four times he was due to return to London each year.

The mother explained what her monthly outgoings were and that even though the father was paying the suggested 15% of his net income for the one child there was a shortfall. When the father could see the figures of the mother’s monthly outgoings compared to what he was paying as child maintenance which I put on a flipchart the father changed his stance.  The father immediately agreed to increase the child maintenance and would update the standing order immediately. I explained it is good if maintenance can be agreed informally.

Parties can approach the CSA if one parent does not want to pay child maintenance, but in future there will be an administration charge for both parties which can be avoided if child maintenance is agreed informally through mediation.

 

Time Saved–Cases generally.

Contact, residence and financial issues can be dealt with through the courts but if these matters go to court for final hearings it could take potentially several years to get a conclusion. In my experience if both parties have mediation sessions regularly and both parties are willing to be flexible about what they seek, mediation agreements can be made in a much shorter time frame. If there are children and financial issues there tend to be 3-5 joint sessions. If it is just child or financial issues then there are around 2-3 joint issues. Joint sessions last for 90 minutes. Intake sessions last for around an hour.

When the mediation process has encountered real difficulties

Child Abduction – Case example 4.

In an intake session it was clear that both parties before they separated were in very high conflict.

The mother had also raised issues that the extended family for the father were making life too difficult for her. Despite this both parties initially wanted to mediate.

The father was having limited contact at a car park or by lifts inside a flat for 15 minutes every alternate weekend. The mother wanted to return to Pakistan with the child while the father wanted to prevent this.

In the first joint session it was agreed that the future contact sessions would take place in a more appropriate venue and that contact would be for longer duration. However, after the first session mediation stopped as both parties could still not trust each other over the child abduction aspect and passport issues were then raised. It was agreed that both parties would return to their solicitors and go to court. In most cases we reach full agreement on all of the issues raised but sometimes it may be that agreement is reached on say 6 out of 8 issues and the remaining issues are dealt with through the court.

 

Financial Disclosure – Cases generally.

Family MediaitonIn mediation some parties want to use the process to decide how the financial assets accumulated from the marriage or cohabitation will be divided.  After the intake session we give both parties a financial form to complete which details all of the assets and debts along with current and future projected income and outgoings. Generally both parties understand and cooperate to give full and frank disclosure before discussing settlement options. However, where one party is convinced that the other party is not disclosing substantial assets the mediation process cannot go any further and it may be that the clients have to use the court process to reach a conclusion.

 

Delay – Cases generally.

Most couples come to mediation wanting to reach a quick solution to their issues. However, some people have approached us to use the process as a delaying mechanism. In these circumstances mediation would not be suitable, particularly in cases where one parent has not been having contact with their children for a long period of time.

In mediation cases where difficulties came about were the difficulties terminal or were the difficulties overcome in some way?

 

Contact – Case example 5.

One couple approached me as a contact order had been prepared at court but it was not defined as to how the weekend contacts and holiday contacts should be structured.

The court order provided that contact should be shared on an equal contact basis. We looked at the work schedule and commitments of both parents and the children. It was difficult for weekends and holiday contacts to be divided equally. It was possible but as the contact would mean a lot of travelling for the children on a Sunday night it was agreed that practically this would not be in the children’s best interests as they would turn up for nursery and school on a Monday morning exhausted.

For the current year 2011-2012 the contact the father missed out on at weekends was increased during the holidays. We also discussed finances in mediation.  It was agreed that the father would look to relocate closer to the mother within the next year so that for the following year 2012 – 2013 weekend and holiday contact could be done on a shared basis.

Men often report that they feel they are being  judged by yet another female in mediation. Do you have any advice?

As mediators we are trained to be impartial whether clients are male or female. As a mediator I am not there to judge the father or the mother but am there solely to help reach an agreement in terms of children contact, residence or how to divide the financial assets from marriage or cohabitation and any other issues such as relocation which is happening a lot more in this day and age.

We do not have telephone conversations with the clients in between mediation sessions to avoid being seen as biased or judging towards one party.

I think that the mediation intake sessions are very important.  It is an opportunity for both clients to assess the mediator to see if they feel they can work together.  In some cases the clients are going to see the mediator for around 6 sessions in total so they need to be comfortable with the mediator.

It is also worth remembering that mediation is a voluntary process so if clients feel that they are not making real progress then they may have to consider other options to resolve their issues.

Austin Chessell is a family mediator at FAMIA (www.famia.co.uk) which covers Inner and Greater London. Austin is also a family solicitor at Shortlands Solicitors (www.shortlands.co.uk) at Hammersmith, London.

Divorce Over 40

Divorce Over 40 – Me and Them Thinking

40+ divorced
Claudia Crawley
Winning Pathways Coaching

I was 45 when I married husband number 2 and 50 something when I left.  Hardly front page news.  But the fact that 66% of UK divorces in 2011 were initiated by women might be.

In a recent article I read a well-known woman novelist complained that women were always being asked how they feel, while men were asked how they think.

Here’s evidence that not only do women know how they feel – needing to leave a relationship and logically and rationally acting their way out of it.  Nonetheless, whoever articulates ‘the end’, divorce is still a very painful process that comes with a heavy emotional price.

Once the legal complexities and the children’s needs are addressed, any relief is likely to be accompanied by contradictory feelings – sadness, guilt, anger, hurt alongside excitement and energy.

From my experience, divorce raises two broad themes: me-based thinking (self-focused) and them-based thinking (others-focused).  And it brings a relentless inner voice, chastising you one minute and urging you on the next. How you respond will probably determine how you progress with your after-life!

Here are some things you might be saying to yourself.

Me – based thinking:

  1.      ‘I’ve failed. I feel guilty. I should have tried harder to make it work.’

Answer: So you married the wrong person. You’re human. We make mistakes. Ask yourself a key but difficult question; ‘what can I learn from the experience’?

And do you remember the times you wished you weren’t married?  And you weren’t alone there. Monique Honaman found married midlife women, who were dissatisfied, unfulfilled and wishing they were no longer married.  Thinking back, do you think trying harder would have made you happy?  Here’s the deal, people change; love dies; happy ever after doesn’t exist for most. And whether or not you initiated ‘the end’, being outside an unhappy marriage is always more fulfilling and healthier than being within.

Researchers at Kingston University found that women are much happier after divorce. And you can be too when you free yourself from that useless emotion called guilt.

2.     ‘My partner left me for a younger woman. I’m so angry and hurt’.

Answer: Well, you’ll naturally feel hurt and angry. Rejection is painful. But how long will you hang on to those feelings? The longer you do, the more they can infect other relationships (with your kids, your friends and colleagues, for example) and can lead to ill health. So find a way of expressing your hurt and anger – to a counsellor, a coach, a trusted friend, perhaps, and get help to let go. To do this you’ll also have to consider your own role –which is why it may be difficult to do this honestly on your own. Once you’ve ‘let go’ you may also feel strong enough to initiate a productive and mutually beneficial conversation with your ex.

3.     ‘I’m done with men. I’ll never remarry’.

Never_Get_Married_300x300_xlargeThat’s easy to say when you’re freshly divorced and view single status as extremely attractive.

That’s what I said after  no 1 and then no 2. And guess what? I’ve done it again – maybe not married, but in a long-term relationship nevertheless.

You might prefer to throw yourself into your career, reinvent your life or stick with your mates right now.

In the long term, however, when loneliness and the desire for good sex and intimacy arise you might feel differently.  Of course, marriage isn’t your only option. There are now different types of life-style choices – live together unmarried, live apart married (or ‘living apart together’ as it’s known, a growing phenomenon for 1 in 10 people such as Helena Bonham Carter and hubby, Tim Burton).

In fact, why not invent your own alternative to traditional marriage.

So figure out what it is specifically about marriage that’s an off-put. And when you’re ready for another long-term relationship, choose someone who’s up for doing it in a different way to avoid what puts you off.

Or: I’m on the scrap heap and will never find another partner

Midlife women have to contend with menopause, the loss of youth and a diminishing nurturing role. And we’re often not valued in the way that younger women are and can seem ‘invisible’.

However, an advantage of being older and more experienced – is that we’re more likely to accept who we are and know what we want and ask for it –something not enough women actually do.

This is an attractive package to a lot of men.  And if you’re still doubtful, the American Association of Retired Persons has found that around 75% of 50-something divorced women go on to find someone new. If they can do it, why can’t you?

Others-based thinking:

1.     My kids have been affected by the break-up. What can I do?

Whether your kids are children or adults it’s devastating to watch their parents split up. It challenges their sense of stability and security.   Of course, you’ll protect them as best as you can. But here are 2 things to avoid;

  • visitationPost-divorce acrimony. The marriage may have ended but it’s damaging to both younger and adult children. So quit arguing within earshot of the kids and rid yourself of any toxic energy that relates to feelings about your ex. Your kids will sense it if you don’t.
  • Confiding in and leaning on your adult children.  This can threaten their relationship with both you and their dad. Because they’re grown up, people tend to under-estimate the impact on adult children of parental divorce. But it can rock their world in unexpected ways and affect their own personal relationships.

The best divorces, if there’s any such thing, are those in which both parties are civil towards each other and keep the children out of any conflict.

2.     What other issues might I face?

There’ll be financial issues, of course, so check out a good financial adviser.

Reading is always a reflective source. Try these, available from Amazon;

  • ‘Co-parenting Survival Guide: Letting Go Of Conflict After Divorce’ Thayer and Zimmerman.
  • ‘Transformational Tips For Letting Go And Moving On After Divorce’, Shelley Stile
  • ‘Single Again: A Guide For Women Starting Over,’ Victoria Jaycox.

If you would like professional help, a coach specialising in women experiencing divorce will give you a supporting shoulder. She’ll help you figure out how to move on and create a fuller future by leaving your past behind –faster.

Follow Claudia on Twitter, Facebook

 

overcoming parental alienation

Parenting Teenagers Through Separation or Divorce

Parenting Teenagers with Liz Storton
Liz Storton
Youth Coach

 

As a coach that works with teenagers and being a child of divorced parents when I was 16, having been parented through a divorce and listening to what my clients tell me, I have a few suggestions of some hotspots to avoid:-

 

 

  • Don’t use your children as messengers, its fine to say give Mum or Dad a call, don’t expect them to relay messages on your behalf, it’s not fair on them.
  •  Be careful not to worry them with adult issues, they are best dealt with by adults, you don’t want your children worrying about things that they can’t do anything about.
  •  Lead by example – Your examples become permanent images, which will shape their attitudes and actions for the rest of their life.  It’s important to be responsible, consistent and loving with your teenager.  This also holds true for the relationship you have with your spouse, ex spouse, your parents, and other family members and friends that are also a part of your teenager’s life.
  •  Own up to mistakes when you make them, and communicate open and honestly with all family members.
  •  Find a relationship with your ex- spouse that works for you both.  Let your teenager see you communicate in a positive and healthy manner with one another.
  • Parents should agree on how to discipline their children. To become reliable to children, both parents must be consistent in dealing with similar situations. In a situation where the parents are separated or divorced, disagreeing with each other over upbringing can create a confusing situation for children.  They should make a concerted effort to keep their child’s best interests at heart and sit down with their child and line out the rules and expectations and the consequences for violating those rules.  Both should agree that the intended discipline is fair, and apply it consistently in a firm yet fair manner in each home.
  • On access days, encourage them to chat about the day they have had, if a new partner’s name is brought up, don’t start putting them down or bad mouthing them, it may make your children feel guilty if they enjoyed their day. And while we are on access days, – don’t just suddenly expect your children to spend a whole day together if they only spend a couple of hours of week before the split, too much pressure for both sides. When deciding time spent with each parent why not ask your children first and then speak to your ex-spouse and then make mutually acceptable arrangements, be careful not to say things like “it needs to be a full day otherwise I will be travelling for longer than you are there”, maybe they don’t want to be there for a whole day?
  •  If you feel that perhaps you may need some emotional support do some research and make some phone calls for perhaps some counselling, some support on parenting strategies for the future, or some family mediation.

 

Liz Storton on Parenting Teenagers

Youth coach

Liz provides one-to-one Skype, phone and face-to-face coaching (by arrangement in London only).  A complimentary strategy session is always available for parents to find out more about what coaching is about and how it may help their personal situation.