Coping with Divorce at 50 and Beyond

You’re done with the hard graft of your 30s and 40s. The kids have left home, the mortgage is more or less paid and, hopefully, you’re financially secure. You finally have some time to re-evaluate life and focus on your own needs,

How to Survive Divorce – The First Year

After the tsunami of stress and paperwork subsides and the air clears the new divorcee can feel like they are clinging to a wreckage of their lives. It is not unusual to feel a visceral sensation of grief for loss of what

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Thinking Through the Return to Work

Right now, as you read this sentence, as many as half a million women across the UK are thinking about going back to work, but simply don’t know where to begin. Are you one of them? “Preparing for that return is not easy” says Poornima Kirloskar-Saini, Programme

What is Reiki – Reiki London

Here’s a wonderful “poem” that I found on the Reiki in London website: Just for today, I will not worry Just for today, I will not be angry Just for today, I will give thanks for my many blessings Just for today, I will

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