You don’t need permission to leave your marriage. Or if you’re looking for that, then read on. Whether your background and upbringing was drenched in a religious coat or that could not be further from your ideology; maybe there’s something deeply woven
It would be misleading to write a prescriptive list of next steps because one of the key stressors of dealing with a narcissist – ex or otherwise – is unpredictability. Their reaction to a break-up is often rage, mortification, blame, threats, emotional
Navigating the challenges of a troubled marriage or divorce can be one of the most stressful experiences in life. The emotional turmoil, coupled with practical concerns like finances, parenting, and household responsibilities, can feel overwhelming. Stress management becomes crucial during these times,
Christmas is a stressful time of year and if there are any underlying vulnerabilities which are not managed then they are likely to surface and this is true right across the board. During this time we see many relationships under pressure and
Introducing the latest transcript blog featuring an insightful interview with Bryan Reeves, an internationally renowned Author, and Life/Relationship Coach. In this enlightening interview, Bryan shares his invaluable wisdom on thriving in love and intimacy. Join us we delve into Bryan’s personal experiences
The impact of alcohol on relationships is widespread and whilst drinking is often an enjoyable part of many different social activities, for many people, it can also be a source of conflict in their relationships, especially when consumption is excessive. Alcohol is normalised
I was married to a liar for 25 years. At a very personal level, I have first-hand knowledge of the devastation lying creates in people’s lives. I know that liars can be clever, charming, smug, and thoroughly convincing. Scott Peck, in People
Do you often feel let down or undermined by your partner? Like they’re deliberately trying to wind you up or push your buttons? Do you find yourself lashing out? Shouting? Swearing at them? Treating them in ways you never could have imagined
