Divorce is a life transition that generates permanent changes. One can never go back – only forward. Divorce affects finances, relationships and career choices. It can be a positive catalyst for a metamorphosis. Divorce is not a linear process, one can back
Parents may feel that they are sailing through divorce, yet children can view it quite differently. As a part-time school nurse, I have listened to many children who end up in my nurse’s office with stress induced health issues. Here is what
So divorce has come knocking at your door and has finally come in. If you’re certain that this is what you want then read on. Coping with divorce from the start can help reduce much of the pain, hurt and stress that
Most of us have stories about “The One That Got Away.” He might have been a high school crush or the lovely woman from a previous job. When we hit a bumpy road in life, such as with divorce, we wonder “What would
In the majority of cases, former spouses are able to co-parent peacefully together for the good of their children. They put aside any animosity for the well-being of their kids and set about the task of moving on in their own lives.
During divorce there are online and offline groups to help one get through this life changing transition. In the States, it is common for a judge, interim psychologist, or the solicitors to mandate that the spouses take a co-parenting class (separately). However,
Are you lacking in a lack of confidence? Fabulous interview with a great woman! I was really pleased to get the chance to interview author, coach and confidence expert Annie Ashdown. There’s so much to be said about gaining your confidence back but how much
In this interview with Sandie Martel of Be OK Therapy, the UK’s Alternative Divorce Guide Suzy Miller interviews her about the first of 3 key pieces of advice, taken from Sandie’s personal story to help you deal with your divorce in the best possible manner. Divorce can be a very
It may be tempting to jump into a new serious relationship while on the rebound. Instead, stop and take stock of yourself. Are you truly recovered from your divorce or do you fear loneliness? It is important to differentiate between being alone and
Before jumping back into the dating pool post-divorce, get a clear sense of self. Knowing your values and who you are is paramount for personal growth. It does not make sense to get to know another individual if one is confused about
When one is caught up in the turmoil of the moment, it is difficult to fathom that situations will get easier down the road. Time really does heal or lessens the divorce trauma now being faced. So many people expressed the same
Transitions between parents can be challenging, especially for younger children. They start to feel settled and then it is time to move back again to the other parent’s place. One’s attitude sets the tone for these exchanges. If you cannot manage to
