Get out of your comfort zone and boost your self-confidence and fitness level. Challenge yourself to train and complete charity treks and cycling trips over Valentine’s Day. There are many possibilities such as going to the Rift Valley, Morocco, hiking the Inca Trail,
Facing your first Valentine’s Day during or post-divorce can be like pouring salt into an open wound or a “non-event” as many people disclosed. You may feel like holing up at home screaming at the world, or out and about as if
Millions of us dream of experiencing a deeply connected relationship that grows richer and more intimate with time. We believe that our soulmates—with whom we’re emotionally, physically, and spiritually in sync—are out there somewhere, if only we knew how to find them.
What does what you believe have to do with the soulmate experience? It’s difficult to have an extraordinary relationship when your mind is cluttered with less-than-extraordinary beliefs. If you believe in lack, you’ll see lack wherever you look. If you believe in
I was 45 when I married husband number 2 and 50 something when I left. Hardly front page news. But the fact that 66% of UK divorces in 2011 were initiated by women might be. In a recent article I read a
After the tsunami of stress and paperwork subsides and the air clears the new divorcee can feel like they are clinging to a wreckage of their lives. It is not unusual to feel a visceral sensation of grief for the loss of
Forgiving your ex can seem like a daunting task that has no merit for you. So why do it? Webster’s Dictionary defines forgiving as “ceasing to feel resentment towards an offender”. Holding on to this resentment is a way to stay attached
As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you. It merges with the pain from the past, which was already there,
