after the affair

/

The Best Divorce Book Ever on Moving on after Infidelity

Linda Simpson
Linda Simpson
Writer and Speaker

Listening to a friend talk about their divorce, I pause and think — this all sounds familiar.

My friend details the lead up to her separation and there are so many similarities it’s a bit unnerving. Same actions, same words, same behaviour. How is that possible?

Turns out similarities are not even unusual but predictable, right down to the language a departing spouse might use.

Thanks to Elizabeth Landers and Vicky Mainzer, my suspicions about similarities were confirmed.

This duo have created a bible of sorts for women who might be worried about their spouse having an affair. In their book The Script: The 100% Absolutely Predictable Things Men Do When They Cheat, the predictability of what men do when they cheat on you is chronicled with a crisp wit and peppered with humour.

Our divorce stories can be so different. Yet according to this book they can be the same in many ways.

In my situation, there was no “I do” in my marriage ceremony for what my former spouse did. I was never given a choice about the terms of my marriage. He didn’t even begin our marriage ‘forsaking all others’ as the marriage vow stated.

Oddly enough, in a dark humour sort of way, he did say ‘I do’ to that one. However, infidelity is crushing no matter the circumstances.

But as Landers and Mainzer outline in this book, predictable it is — the lead up, the language and the leaving. Unfaithful husbands follow a pattern. From the words spoken to the actions taken.

With my friend it was the language that first caught my attention. It was so odd that her spouse and mine used, almost verbatim, the same lines. This was so in spite of our divorce circumstances being very different.

“It’s not you it’s me,” he said. That’s a big one.

“I have no knowledge,” he said. One of my personal favourites. Even scripts on TV have used that line.

Then there is that crucial time before the affair is to be revealed, and he turns the tables as your suspicions drive heated questions.

“You are acting very strange. Do you have some emotional problems? Do you need to see someone?” he asks.

Disorient the wife is a key strategy in any time before a separation. Make her feel unsure of herself. As if she doesn’t already feel unsure?

He answers accusations with “I would never do that”. And then he does.

Landers and Mainzer’s book is far more than an ‘aha’ moment for anyone in the throes of separation and divorce. It is a guide book and an affirmation that you are not crazy as is so often implied by the departing spouse.

It gives credence to what you are experiencing. When you feel like the ground is falling away, their book outlines what to do next, how to throw out your own personal lifeline. It offers you a before, during, and after template.

Their words of encouragement will go a long way to re-establishing your own personal centre of gravity, when you may be feeling tilted at an odd angle.

You will find passages that jump right out at you. Words that might have felt particularly unique to your very own situation. Sadly, in a way, they were scripted.

If it’s nothing, then it is normal. And if it is normal, it’s nothing. Therefore he did nothing wrong. – The Script: The 100% Absolutely Predictable Things Men Do When They Cheat

My former spouse said exactly that.

“It was nothing,” he said. He’d never been faithful but his rationale was that it did not impact our family life. It was a secret, nobody knew about, so that made it OK in his mind.

Don’t be embarrassed to tell your family and friends the truth. If people hear it from you, they get the story straight.

We can feel it is all our fault because we’ve been made to own that in the final days of the marriage.

Externalize the blame is another well-worn tactic. He’s leaving because you failed to interest him enough — his justification — and not because he failed to honour you.

Honesty puts the blame where it should be. 

As my counsellor said, “Don’t feel sorry for him and don’t protect him.” That is a hard lesson for any of us. As wives, we spent a lifetime empathizing and supporting them — all part of the marriage package.

The Script: The 100% Absolutely Predictable Things Men Do When They Cheat by Elizabeth Landers and Vicky Mainzer is a must have on the book shelf if you are in the midst of a separation or divorce. It will help you set the stage for your miraculous debut as a solo act.

About Linda

A committed writer and speaker with stories to share based on many life lessons.

I found a voice and style that matches my spirit. The hope is that these articles inspire reflection and conversation.

After a rewarding teaching career that spanned 40+ years, writing became my next step. Many years spent as a guidance education trainer gave me a unique perspective on the lives of children. Divorce twenty years ago provided first- hand knowledge of that life altering experience.

As a very single parent, I am devoted to my wonderful family.

Every day I knock on the sky and believe impossible things before breakfast. It is all shared with the reader.

 

husband cheated

Why My Husband Cheated. Best Thing That Ever Happened to Me!

Kristen Lynch
Kristen Lynch

Sometimes life can find us sleeping, dozing off in the intoxicating respites and sleepy lulls that make up the drudgery and normality of the everyday routine.

It’s easy to do, one minute you’re a young, energetic young 20-something and the next thing you know you’ve got four kids and an odd feeling that somehow you are missing something, like perhaps, the last ten years of your life.

That was where I found myself a year ago. I had somehow slept walked through years of marriage. Lights were on, no one home. Same morning drill; wake kids up, drop them off, head to work, and home again. Wash, rinse, repeat.

For me, having children, the ‘easier’ a routine became, the better, I was all about making it through breakfast without bloodshed or somehow managing to get everyone herded into our awaiting carpool – backpacks zipped and matching shoes on the correct feet. I managed, but I had an inkling that there was something else going on.

You see, I knew something was wrong, with my life, my marriage. Of course, any third-party bystander could clearly see the giant gulf that I was apparently blind to.

Hmmm, let’s think about this, traveling husband, one whose weekly business trips were now seeping into the weekends. As I look back now, the signs were all there – I just chose not to see them.

In my defence (and God knows I needed one) I had emotionally checked out. For all intents and purposes, I was a kept woman, ignorant of kind of important things like phone bills and credit card statements. A big red flag as I would soon find out. I was also unaware of some unaccounted time that I assumed was part of my husband’s work travel schedule, not time that was apparently being used for other ‘business’.

I assumed, naively, that everything was fine, nothing more than a bit of a disconnect between my husband and myself. Funny thing, though, about our mobile phone carrier, and the fact that my husband no longer had the bill sent to our house.

You see, years ago (when our youngest was still a baby) I came across some of his cell phone records and was struck by the odd occurrences of a phone number in Butte, Montana. I noticed a pattern; sometimes my husband would call this particular number four, five, or six times an hour. Some calls were short, others were many, many minutes. But mostly there were a lot of them.

Back then, I had four children under the age of six, I was chronically hormonal, acutely postpartum and mostly just sleep-deprived, and as it turns out, more than a little paranoid to boot. So I did what any normal wife would do; I called the number.

husband cheatedI calmly waited, heart in throat, counting the rings before I lost my nerve and hung up, however, before I tossed down the phone in terror, a woman answered. I nervously asked who she was and awkwardly explained how I had her number and by chance could she explain to me how she knew my husband.

After a lengthy pause, she said something about real estate property that she owned in Anaconda, and of course, that her own husband was great friends with my husband. Funny, I didn’t know either one of these people.

I confronted my husband later, who predictably gave me some kind of bullshit answer, trying to corroborate what his lover told me. Now, as I look back, the two must have shared a great laugh together, chuckling about the stupid wife who was so oblivious and easily fooled, ha ha! Too bad, because I really like a good joke.

It was funny too, because fast forward ten years and I was a little less hormonal, a little older and hopefully a little wiser.

This time when I held a stack of phone records in my hand, the sirens blared and unlike that phone record incident ten years prior, I listened to their ear piercing screeches, not dismissing the God-awful keening or the heavy dread that sat in the pit of my stomach.

Oh, I was awake now, thrust out of any sleepy routines of life, especially since my eyes spied a number from Butte, Montana, one that flooded the pages with its many appearances.

Awake. Not sleepwalking anymore.

I was fully conscious of myself, my surroundings and my life, this life, not some cosmic or karmic next life or something. I have one life and I decided right then to wake up and join it. Sometimes we are forced into change, kicking and screaming, clawing onto anything to give us comfort, even that which will ultimately hold us back and keep us stagnant, sleepy and disengaged.

I shed light on that affair (and many others as I was to find out) by tearing the roof off of its dark and sleepy lair, the discovery of it ignited a light within me. I had faced my greatest fear and I had conquered.

No longer would I be that zombie wife that waited at home for the phone to ring, that ignorant rube that spent weekdays (and weekends) alone, sleepwalking through life in a daze. As a matter of fact, sleep eluded me for a good bit. I was in fact, very, very awake. The wakefulness of life crackled in my brain like trodden gravel, grinding my sleep-deprived mind in its powerful jaws. Oh, I wasn’t going to be caught sleeping now!

Separation for my husband and myself is imminent. But I am not afraid, hanging onto fear like a child, huddled in the darkness under a stack of blankets.

I now embrace the light of freedom, knowledge and reality. A much better alternative.

Who knew that my husband’s infidelity would be the catalyst that finally got me off my ass and checked back into the world again?

I now live with an attitude of thankfulness, oddly enough, to my cheating husband. For to have the ability to view the world through eyes of universal gratitude and authenticity is a gift.

Kristen Lynch lives in Boise, Idaho (United States) and is the mother of four teenagers.

Currently, she is a technical writer at a large IT company but writes fiction/non-fiction when she isn’t cleaning, cooking, or carpooling to the soccer fields. She is also compiling a collection of personal essays, written on her experience with marriage, infidelity, and learning to heal.

after the Affair
/

How to Survive after the Affair – Dr Lori Bisbey

I got the chance to interview Dr Bisbey on how to save your marriage after the affair or put it another way, can a marriage be saved after infidelity or adultery?

Dr Biseby is a Psychologist and Relationship Coach.

She works with those s in the midst of relationship and want to create a good vibrant relationship and those struggling within their relationships. Lori also works with those who are having issues and are looking to or are wondering if they should go their separate ways.

Can a marriage survive infidelity is more a question like should a marriage survive infidelity?, Says Lori.

The interview is in 5 short parts packed with vital information and advice on such topics as:

  • Can my marriage survive infidelity?
  • What is infidelity anyway.  Lori believes there are different types of infidelity and whether a marriage can survive after the affair or not, may depend on the type of infidelity involved.  “Not all infidelity is equal,”  says Lori.  An ongoing affair for instance is likely to have a far bigger impact than a one off occurrence.
  • What about emotional infidelity?  Where does that come in and how much damage can that cause?  What is so damaging about emotional infidelity anyway?  Lori explains that it comes down to the fact that the “cheater” was emotionally intimate with someone else and not with his/her partner.  That’s what so damaging.
  • “Sexual infidelity can be much easier to cope with and deal with but an emotional betrayal is much harder and takes more work to get over,” she explains.
  • Find out how emotional infidelity comes about in the first place?
  • What about the serial cheater? Is that considered to be long term infidelity?
  • Is it true once a cheat always a cheat?
  • How do you know when some is cheating?  Just the same as you know that someone is lying?
  • Infidelity is often a symptom. The infidelity is a clue that this is done. Like someone is saying “I’ve been unfaithful, I really need out of this relationship.”
  • Polyamorous realtionshiop and open relationships where do they come in?  Can we have multiple partners? If so what are the rules around that?
  • How can you avoid infidelity?
  • Can someone else truly make you cheat?  Is it at all possible that it’s someone else’s fault?  People find hard to take responsibility especially when it’s something that hurts another.
  •  Good sex, as time goes on, is largely a function of the ability to communicate. If you can be emotionally intimate, your sex becomes incredible. If you can share on all sorts of other levels, the sexual relationship can be amazing.
  • What’s physical intimacy really about?
  • What role does pornography play today?  Can it be used to grow physical intimacy?
  • What advice does Lori give to anyone who has just discovered infidelity?
  • Can you have a relationship with no trust?

 

How to get in touch with Lori:

Lori on – Linkedin, Yotango,

Phone: +44 7770 858219
(US cell upon request)

Email: Lori@wolfsfire.com

 Lori can conduct sessions over skype too.

If you’re interested in her couples retreats, please do contact Lori directly and she will be more than happy to let you know when and where the next ones are.

 

 

why do people have affairs

Why do People Have Affairs

Danielle Barbereau
Danielle Barbereau
Personal Crisis Coach

Here’s another interview with Personal Crisis Coach Danielle Barbereau where she answers the question, “Why do people have affairs?” among others.

Here are some of her answers but there’s more on the video below:

Why do people have affairs?

99% of my clients are at the receiving end of an affair.  So not only do they need to cope with the divorce process itself but other emotions such as humiliation and jealously.

To the question, “Why do people have affairs?”, Danielle explains that this can be due to:

  • opportunity – they may do so believing that they will not get caught
  • not considering the repercussions of their act and thinking that it’s just a fling  
  • ageing and feeling and wanting more from life
  • lack of communication between the partners and one may feel no longer valued

Can a relationship survive an affair?

It really depends on the people or the person.  It can be very hard for it to survive an affair as good, strong relationships are based on communication, respect and trust and affairs are the opposite of respect and trust and rebuilding this is can be hard. Not impossible but hard.

Once a cheater always a cheater?

This is often the case unless the reasons for cheating have been really worked through and the other partner is able to truly, truly forgive and not mention the affair all the time.

Should you take your partner back?

Again very personal situation.  Take your own counsel. The decision has to be right for you.  Sometimes an affair can serve as a wake up call.  If you’re able to really look at what happened in that instance and work through this it might be possible to resolve the situation. Communication, real communication, needs to be established and the one at the end of the affair needs to be ready to forgive and the one who had the affair needs to be very understanding about where the other partner is and what they are going through.

Would you recommend couple counselling?

Yes, especially if you’ve been married for a long time.  But you just have to accept that it might not work because couple counselling is also about clarity.  Clarity in that it may help you understand that it is indeed time to go your separate ways.

Danielle is a Personal Crisis Coach  and the author of “After the Split.”

She trained with Barefoot Coaching who are renowned for providing University accredited, rigorously validated qualifications and coaches.  

She is a member of and volunteer organiser for the Association for Coaching, a leading independent, and not-for-profit professional body dedicated to promoting best practice and raising the awareness and standards of coaching, worldwide.