In this three-part series on redesigning your life post-divorce, Part One explored what is at stake and the damage high levels of toxic stress can have on your body. In Part Two, we discussed words of wisdom to help you cope with
A divorce can be a gift in creating an even better life for yourself. In this three-part series, we are exploring creating your dream life post-divorce. In Part One, we discussed what was at stake and the impact of stress on the
Moving on after a divorce can be challenging, but it is also a chance to start anew and design the life you want. In this three-part series, we will explore different aspects of post-divorce life, from managing emotions to rediscovering passions and
Starting to date after divorce can be challenging – how much to share and when. While it is important to connect with your date, giving too much information too quickly is off-putting. Just the opposite effect than what is intended. Get to
My X husband waited until after we were married to try and convince me he didn’t want to have children. I reluctantly agreed to his decision. Then I heard he had a child with another woman and we are divorcing. I am
When a divorce coach works with clients it is a fundamental aspect to help their clients to understand the most common reasons why they object to change. It’s not possible for clients to be aware of all sources of resistance to change.
For many, breaking the bonds of marriage by way of divorce may seem like some sort of a shortcoming, a missed opportunity, or even failure. To be perfectly honest, divorce is anything but In this day and age divorce is far more common
I recall that Monday morning when you said I was a bore, That you didn’t find me sexy didn’t love me any more, All day I couldn’t take it in that we were on the rocks, But when I returned from work
Divorce is tough. Divorce is even tougher at this stage of your life, when there’s already a million things to think about–retirement, downsizing, taking care of a sick parent–the list goes on and on. So, when you mix those life events with
It was a novel suggestion. What would I say to my former spouse if given the opportunity? We haven’t spoken in nearly two decades. Twenty five years of marriage is so far behind me now that most of my life has been
This year, 2016, is officially 20 years after my marriage breakup. For those of us who grew up in the 1950s, we thought the future would be much like our parents. We married, had families, but then, unlike our parents, many of
On Golden Pond clinched it. We watched it, cried through the credits and saw ourselves years in the future. He, the crotchety Henry Fonda, and me, the delightfully aged Katharine Hepburn — opening the cottage each spring. We’d remark on all the