I often say that it’s ok for children of divorce or separation to see you upset, distressed, and crying when going through the process. It is important for them to know that you too are hurting because by knowing this and by
The impact of alcohol on relationships is widespread and whilst drinking is often an enjoyable part of many different social activities, for many people, it can also be a source of conflict in their relationships, especially when consumption is excessive. Alcohol is normalised
Most people enter a marriage with hopes of the union lasting a lifetime, but broken promises and changing circumstances can make staying together untenable. The sudden disruption of the family unit and daily routine can unsettle you and leave you scrambling for
“Change the way you look at things, and the things you look at change.” — Dr Wayne Dyer Life is about learning lessons. We are all just living in one giant university, all of us choosing our own areas of study through the choices
Former spouses Ant McPartlin and Lisa Armstrong have recently been back in the headlines – almost three years after their divorce – this time as they prepare for a fresh battle over custody of their pet dog. While who might get to
In this three-part series on redesigning your life post-divorce, Part One explored what is at stake and the damage high levels of toxic stress can have on your body. In Part Two, we discussed words of wisdom to help you cope with
A divorce can be a gift in creating an even better life for yourself. In this three-part series, we are exploring creating your dream life post-divorce. In Part One, we discussed what was at stake and the impact of stress on the
Moving on after a divorce can be challenging, but it is also a chance to start anew and design the life you want. In this three-part series, we will explore different aspects of post-divorce life, from managing emotions to rediscovering passions and
For many co-parents, one of the most challenging aspects of separated parenting is when one parent does not choose to spend as much time with their child as the other parent thinks they ought to. In some cases, a parent may not
Family professionals show support for the Family Solutions Group call to end the use of ‘battle’ language and the term ‘custody’ following a family separation. Taking the ‘fight’ out of family separation is long overdue to protect children. Supported by the President
For separating couples, mediation can be a highly effective way of avoiding a lengthy, costly, and drawn-out Court divorce in which children are often caught up in the crossfire. To help more couples in this situation, the Government has launched and extended
As a busy divorced parent, you know how hard it can be to stay organised and on top of daily tasks. With tight budgets and limited time, the challenge can seem insurmountable. Fortunately, with some simple strategies, you can keep your