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Lee Hawker-Lecesne MBPsS

World Suicide Prevention Day: After a Break-Up, Recognising Risk and Responding Early
Well-being/Your Emotions

World Suicide Prevention Day: After a Break-Up, Recognising Risk and Responding Early

Why Relationship Breakdown Magnifies Suicide Risk A relationship ending is not a minor life event. It represents the loss of an attachment bond, and that loss can have profound consequences for psychological and physical wellbeing. Many people who function well in other

September 10, 2025September 8, 2025
The Hidden Toll of Divorce on Men: Mental Health and Behavioural Outcomes
Well-being/Your Emotions

The Hidden Toll of Divorce on Men: Mental Health and Behavioural Outcomes

“Divorce is often perceived as a legal or relational event, but its impact runs far deeper, especially for men. While societal narratives tend to focus on the emotional struggles’ women face, it is increasingly clear that men also endure significant psychological upheaval¹.

July 23, 2025July 22, 2025
Post-Divorce Trauma and Mental Health: Making Peace with the Past
Moving On/Well-being

Post-Divorce Trauma and Mental Health: Making Peace with the Past

The Hidden Cost of Divorce In a culture increasingly obsessed with curated happiness and tidy healing narratives, few life events are as misunderstood or underestimated in their emotional toll as divorce. Often reduced to paperwork, asset division, and custody schedules, the psychological

April 14, 2025April 11, 2025
Therapy and Mindfulness Practices for Self-Discovery After Divorce
Coping with Divorce/Well-being/Your Emotions

Therapy and Mindfulness Practices for Self-Discovery After Divorce

The end of a relationship, particularly a marriage, can be one of the most disorienting and painful transitions in life. Divorce shakes the very foundations of identity, security, and future expectations. However, within this upheaval lies an opportunity: a chance to reconnect

February 12, 2025February 6, 2025
Using Alcohol to Cope With Divorce and Life After Divorce
Coping with Divorce/Well-being

Using Alcohol to Cope With Divorce and Life After Divorce

Divorce is a journey laden with emotional and spiritual challenges, impacting every aspect of wellbeing. The unravelling of a marriage brings forth grief, loss, and shattered expectations, resulting in profound emotional distress. In the realm of emotional pain, divorce marks the loss

January 18, 2024January 18, 2024

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Divorce Exposed My Coping Mechanisms

Divorce didn’t just break my heart. It exposed the ways

Your Science-Backed Guide to the Emotional Impact of Divorce

Divorce is often described as a legal process, however, the

Divorcing an Alcoholic: You’re Not Leaving the Person, You’re Leaving the Relationship

Leaving a partner who struggles with Alcohol Use Disorder is

The Gender Pensions Gap and Why It Matters for You in Your Divorce

There are so many things to consider if you are

When a Holiday Becomes a Court Case

Sponsored post by Everyman Justice. Every summer, family courts see

Divorce: How a Family Law Solicitor Can Help You Resolve Matters Out of Court

Elspeth Kinder, Head of JMW’s Family Law Team, discusses how

Splitting Personal Property in Divorce

One of the most difficult aspects of divorce can be spitting assets.

Divorce is Rarely About Just One Thing

Divorce is Rarely About Just One Thing

One of the most common misconceptions about divorce is that

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