It would be misleading to write a prescriptive list of next steps because one of the key stressors of dealing with a narcissist – ex or otherwise – is unpredictability. Their reaction to a break-up is often rage, mortification, blame, threats, emotional
Navigating the challenges of a troubled marriage or divorce can be one of the most stressful experiences in life. The emotional turmoil, coupled with practical concerns like finances, parenting, and household responsibilities, can feel overwhelming. Stress management becomes crucial during these times,
Seven years ago, I walked into a courtroom and ended my marriage. I didn’t mark the date on my calendar or plan to commemorate it – I actually had to look up the court records recently when someone asked. Seven whole years
This article is the second part to the ‘Write Away with Linda Simpson‘ series. One of the many jolts that I recall after my divorce was wondering – Who am I? My sense of self was lost somewhere in the isolation he
Navigating co-parenting when emotions are raw can challenge even the most loving parents. The truth is, how you and your child’s parent communicate, prioritise your children’s best interests over your hurts and handle differences can make all the difference in your child’s
Write away the past and write into your future. When I found myself alone after a traumatic divorce, there were two things that got me through those first few years. There was my lifesaver counsellor who helped me find my dignity and
Sponsored post by Fair Result. The decision to end a marriage is one of life’s most challenging crossroads. While divorce is never an easy journey, early preparation can significantly smooth the path ahead and protect your interests. Our experience consistently shows that
Introducing the latest transcript blog featuring an insightful interview with Karen Omand, a grief expert who specialises in helping individuals navigate the emotional complexities of divorce. In this heartfelt conversation, Karen shares her profound understanding of grief and how it can manifest
Sponsored post by Fair Result. Divorce is an emotional and life-changing process. If you’re considering ending your marriage, knowing how to prepare before you file can make a significant difference in the outcome. With the right preparation, you can avoid common pitfalls
Divorce can be a lonely time. You may have gone out as a couple and are at loose ends how to pick up your life without your social director (spouse). It can be especially challenging how to meet other guys when introverted.
“When my parents got divorced, I was just a baby and had no idea what it felt like to have two parents together. Children at any age grieve the loss of their family.” What is Grief? In very simple terms, grief is
Travel is the best way to get lost and found at the same time – Brenna Smith Have you ever taken a solo vacation? I’ve just returned from a week of solo travel in Australia, and it’s inspired me to reflect on