I read somewhere recently that we are starting to live so far outside our bodies that we are almost a race of walking heads! We are so ruled by the relentless chatter of our minds that we treat our bodies as something
How to Keep a Relationship with John Gottman Brilliant talk by Dr Gottman – the man who can predict within 3 mins of watching a couple in a conflict discussion, he can predict 96% accuracy how the conversation will go and whether
It is during these times that we really need to remember to look after our minds, bodies and spirits. We all know this, however dealing with and organising self-care, in the big grand scheme of traumatic relationship breakdowns is sometimes, well just
In this interview with Sandie Martel of Be OK Therapy, the UK’s Alternative Divorce Guide Suzy Miller interviews her about the third of 3 key pieces of advice, taken from Sandie’s personal story to help you cope with your divorce in the best possible manner. Looking After Yourself “The last piece of
In this interview with Sandie Martel of Be OK Therapy, the UK’s Alternative Divorce Guide Suzy Miller interviews her about the first of 3 key pieces of advice, taken from Sandie’s personal story to help you deal with your divorce in the best possible manner. Divorce can be a very
It’s been a little while since my last article for The Divorce Magazine. I was quite unwell and a couple of times where I found myself wondering how I would like to be remembered when I’m no longer here. Would l want
We speak with Rebecca Norrington – the Happiness Specialist. Coping with divorce or dealing with divorce can be hard but it can be done and you can be happy again. So many of us are constantly in pursuit of happiness and Rebecca shares with
To celebrate the upcoming holiday Mother’s Day we thought about some gifts we mums could give ourselves or request from others:-) So we begin with BOUDOIR PHOTOGRAPHY and we had the pleasure of speaking with Sharon a wonderful boudoir photographer about boudoir
Self-medicating is an unhealthy way of dealing with acute stress and people shared how they survived divorce and beyond without hitting the bottle. Gardening is what got Aiden through a tough divorce situation, and is a wonderful way to center oneself by
Sensuality is a luscious word, take your time as you say it: sen-su-al-ity, luxuriate over each syllable. Just like when you’re eating something delicious, you slowly savour each morsel to make it last that bit longer. Being sensual is feeling connected to
Separation and Divorce – you don’t have to go through it alone. Find someone you trust to talk to, it will help and it is “good to talk”. There’s a whole host of emotions that surface in times of change; fear, anger,
Do you want to know what needs doing when moving home after a divorce? The Divorce Magazine spoke with Ingrid Jansen, professional organiser and founder of Organise Your House, for advice. You’ve decided you and your partner are no longer going to
Do not fall into the trap of self-medicating to alleviate the emotional pain of divorce. It does not eliminate the past; it just postpones it in a destructive way. it does not allow you to clearly and deeply process and release these