After the tsunami of stress and paperwork subsides and the air clears the new divorcee can feel like they are clinging to a wreckage of their lives. It is not unusual to feel a visceral sensation of grief for the loss of
Forgiving your ex can seem like a daunting task that has no merit for you. So why do it? Webster’s Dictionary defines forgiving as “ceasing to feel resentment towards an offender”. Holding on to this resentment is a way to stay attached
As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you. It merges with the pain from the past, which was already there,