I went to a social worker as a teenager for over two years. And yes, it helped. I could finally talk about the horrendous things that happened to me growing up. But the truth? We only scratched the surface. The deeper wounds
When we think about grief after divorce, most people imagine the loss of love, trust, or family structure. But there’s another kind of grief that runs deep—and is rarely named: money grief. One of my clients once said, “I’m not grieving the
I remember the uncertainty and fear that crept in after my marriage ended. How would I manage on my own with two children after nearly two decades of shared life? Though I wasn’t overly dependent on my ex for emotional support, our
Divorce is one of the most challenging transitions a person can face, often upending every aspect of life. As someone who has spent years studying and working in the field of thanatology—the science of death, dying, and grief—I’ve seen firsthand how vital
Introducing the latest transcript blog featuring an insightful interview with Karen Omand, a grief expert who specialises in helping individuals navigate the emotional complexities of divorce. In this heartfelt conversation, Karen shares her profound understanding of grief and how it can manifest
“When my parents got divorced, I was just a baby and had no idea what it felt like to have two parents together. Children at any age grieve the loss of their family.” What is Grief? In very simple terms, grief is
At the tender age of 4 or 5, my small world suddenly included a new character – my stepmother. What my father had hoped would be a seamless blending of families turned out to be anything but. I can still vividly remember
Can divorce be as tough as a death loss? During my studies in thanatology, the subject of grief and loss, I encountered differing viewpoints on whether divorce can be as tough as a death loss for some people. As a certified thanatologist