It would be misleading to write a prescriptive list of next steps because one of the key stressors of dealing with a narcissist – ex or otherwise – is unpredictability. Their reaction to a break-up is often rage, mortification, blame, threats, emotional
According to statistics presented by Forbes magazine in 2024, over 70% of couples reported not understanding the realities and stages of marriage, while 75% cited a lack of commitment as the reason for their divorce—higher than the 60% attributed to infidelity, as
And just like that, we have officially entered the pre-Christmas season once more. It may be the most wonderful time of the year for many, especially parents with younger children: a great opportunity to re-live the festive season through their eyes and
Introducing the latest transcript blog featuring an insightful interview with Karen Omand, a grief expert who specialises in helping individuals navigate the emotional complexities of divorce. In this heartfelt conversation, Karen shares her profound understanding of grief and how it can manifest
Divorce can be a lonely time. You may have gone out as a couple and are at loose ends how to pick up your life without your social director (spouse). It can be especially challenging how to meet other guys when introverted.
Every relationship is different and any conversation about separation is highly personal, but there are themes to consider if you are building up to discussing separation with your partner. Safety First When it comes to ending a relationship, safety may be the
It’s the uncomfortable truth that much of society doesn’t want to acknowledge. Staying unhappily married is not good for your kids. It’s the reason that you will fall into a bottomless abyss of guilt when you finally realise you can’t stay living
“When my parents got divorced, I was just a baby and had no idea what it felt like to have two parents together. Children at any age grieve the loss of their family.” What is Grief? In very simple terms, grief is
I knew that divorce was going to be painful. I wasn’t naive enough to think I was going to get out of it without intense emotional trauma. I knew that my life would change financially, that I was going out into the
Divorce is a profound life event that often leaves individuals grappling with a myriad of complex emotions, akin to those experienced during bereavement. To illustrate, let’s delve into the story of John, a fictional character who recently finalised his divorce. John, a
Divorce isn’t just the end of a marriage; it’s a profound life transition, requiring not only legal adjustments but deep emotional resilience. As someone who has been through this experience myself, I understand the complexity of feelings and decisions you face during
At the tender age of 4 or 5, my small world suddenly included a new character – my stepmother. What my father had hoped would be a seamless blending of families turned out to be anything but. I can still vividly remember
