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Despina Mavridou

Strengthening Family Bonds Post Divorce
Children of Divorce/Moving On

Strengthening Family Bonds Post Divorce

I’m not a psychologist or therapist, so I won’t give you professional advice on how to strengthen family bonds after divorce. But what I can offer is my own experience, as a child whose parents didn’t manage to keep those bonds alive.

May 30, 2025May 29, 2025
Children of Divorce

Growing Up in Conflict: A Child’s Perspective on Divorce – TDM Expert Interviews

Introducing the latest transcript blog featuring a powerful interview with Despina Mavridou, an author, mediator, and lawyer, who brings a unique perspective as a child of divorce in a high-conflict environment. In this revealing conversation, Despina shares her personal experiences and the

November 21, 2024November 21, 2024
Why a Therapist is Sometimes More Crucial than a Lawyer in a High-Conflict Divorce
Coping with Divorce

Why a Therapist is Sometimes More Crucial than a Lawyer in a High-Conflict Divorce

According to statistics presented by Forbes magazine in 2024, over 70% of couples reported not understanding the realities and stages of marriage, while 75% cited a lack of commitment as the reason for their divorce—higher than the 60% attributed to infidelity, as

November 20, 2024November 5, 2024
It's Beginning to Look a Lot Like Christmas: The Empty Chair
Children of Divorce

It’s Beginning to Look a Lot Like Christmas: The Empty Chair

“It’s Beginning to Look a Lot Like Christmas”—But Not Everyone Feels That Way. As Christmas approaches, festive decorations and holiday cheer fill every corner. Yet, for many families, this season may bring unique challenges. For some, it might be the first Christmas

November 11, 2024November 4, 2024
A story of divorce from a child’s perspective
Children of Divorce

A story of divorce from a child’s perspective

My parents filed for divorce when I was approximately 10 years old. I remember the desperation and the sense of emptiness I had inside me for months after the announcement. I also clearly remember the day I returned home from school and

May 3, 2022

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October: Preparing for a Divorce: Building a Strong Foundation
November: Self-Care & Wellbeing
December: Divorce & Your Emotions
January: New Beginnings - Rebuilding After Divorce

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Latest Articles

Our Relationship is Over: What Do I Do Now?

Our Relationship is Over: What Do I Do Now?

Let’s not sugar coat it, this question “what do I

Emotional Readiness and Co-Parenting: Why You Shouldn’t Rush Up a Mountain

Emotional Readiness and Co-Parenting: Why You Shouldn’t Rush Up a Mountain

Between the day you decide to separate and the day

I Dated Before I Was Ready After My Divorce — Here’s What I Learned

I Dated Before I Was Ready After My Divorce — Here’s What I Learned

The unexpected wisdom that came from loving (and losing) after

"They'll Be Fine": Why Saying Kids are Resilient After Divorce Isn't the Whole Truth

“They’ll Be Fine”: Why Saying Kids are Resilient After Divorce Isn’t the Whole Truth

I went to a social worker as a teenager for

Supporting Children Emotionally and Mentally During Family Transitions

Supporting Children Emotionally and Mentally During Family Transitions

Mental health expert Noel McDermott examines what our children need

Mapping Domestic Abuse in England & Wales: The Areas Most Heavily Affected

Mapping Domestic Abuse in England & Wales: The Areas Most Heavily Affected

Google Search Data Highlights The UK Areas Searching For The

New Guide to International LGBTQ+ Laws

New Guide to International LGBTQ+ Laws

It’s hard to believe in 2025 that consensual sex between

Divorce & Disabled Children: Why a Child’s Needs are Paramount

Divorce & Disabled Children: Why a Child’s Needs are Paramount

Why a child’s needs are the paramount consideration on divorce

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