single holidays

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How to travel light with children

Single Parent Holidays – How to Travel Light with Children

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

There are tricks to packing for a holiday to make life easier, whether going alone or with the kids.  My sons and I usually only have carry on, and in order to do this we have perfected a few practices.

We save socks and underwear with a hole in them for holidays, so they can be worn and thrown away on the trip. Trousers and shoes that still look okay but are getting a bit worn, are also packed and discarded too.

When my sons were little, I took almost outgrown clothes and left them behind in the hotels with a note.

I went to South Africa right after my divorce and the nice looking shirts that my ex had given me, were worn and donated to a local charity. I went to Egypt with a stuffed carry on and got rid of most of my clothes and had room for many souvenirs.

I do not take a handbag, but only a money pouch that can also hold a few other essentials like lip balm. I carry a small bag for books, snacks, an umbrella, etc around the city or while on tours which takes up no space in my suitcase. I take a larger tote bag as my personal item when travelling, that is roomier than a handbag.

Have a small travel wardrobe that washes well in a hotel or cabin’s sink and can be hung up to dry. This includes nice dresses in washable silk, for more formal affairs. I use the shampoo to wash clothes that is provided by the hotel or ship.

Magazines have foundation, lotion, and serum samples that I save for holidays. I get facials at Neal’s Yard and they are generous with trip size containers of their wonderful products.

How to Travel Light A pharmacy has special days where companies come in and hand out small promotional size goodies in their skin care lines. Stash these away for your next holiday, including the small tubes of toothpaste from your dentist.

I save small eye cream and lip balm containers and put my own creams and lotions into them to save space when packing toiletries.

Our local library has a rack where people leave their magazines and pick up other ones. I get some of these freebies for a trip. I read a book and often leave it in the ship or hotel’s library to lighten my load. Some people swear by the plastic bags that take the air out of clothes and squash them for more packing space, however I have not had much luck with these.

Business travellers often take apparel in just two or three colours to mix and match more easily, especially when they have both casual and formal functions.

When travelling with children, accept strangers’ help.

My toddler had a meltdown in an airport and I was losing my cool. I happily let a grandmother entertain him in his stroller with a new toy that she was giving her grandson. I had a newborn and a pre-schooler on a flight when the man sitting in front of us graciously got my stroller and kids’ luggage down from the overhead locker. Then Tiger Woods even insisted that we got off the plane before him.

Wrap up activity books, travel sized games and other entertaining small toys and dole them out on the trip. I gave my young sons medication for their ears on flights after consulting with their paediatrician, since the other remedies did not help their Eustachian tubes.

I took premeasured formula in a container that held three individual bottles’ worth and only had to put water in the bottle. I dumped in the right amount of powdered formula for each bottle given and this made travelling with a baby very easy. Of course carry extra snacks since there can be flight delays.

One doctor thought she would be smart and gave her young sons an anti-histamine on a long haul flight to get them to sleep most of the way. It was a trip from Hell. She said for the entire flight they screamed and cried like when they were on the verge of sleep at home, but were cranky and did not nap at all on the plane.

This is quoted by many folks, “Take twice the money and half of the clothes that you think that you will need on a trip.”

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Baby Friendly Boltholes

Single Parent Holidays – Toddler and Baby Friendly Boltholes

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

It may not seem like a relaxing holiday with a baby in tow – but with a little pre-planning it can be rewarding for all.

Having a trip with a limited itinerary, such as a beach holiday worked well for us.  My baby or toddler loved sitting in the sand playing with a plastic shovel and when older, making sand castles.

The sea creatures and birds added extra entertainment to lazing around at the shore. One parent suggests going to an area that also has a bay, cove or sound near the ocean which is calmer water for the little ones.

The South Pacific surrounding the Cook Islands, is like stepping into a warm, multi-coloured bathtub water – just perfect for tiny children. Taking my young sons to Na Trang, Vietnam required holding on to them in the large waves. Even beaches on the same island can be vastly different – a surfer’s dream or like a pond.

Many parents have stated that staying in a condo, cottage or villa was worth the extra expense.  They liked having extra room, a kitchen and more seclusion for toddler tantrums.

The location, beach or mountains was more secondary as long as they had this bigger space than a hotel room.

Another choice is staying with friends or family who may have baby necessities and other kids. We visited my mother in my old home which still had some of my toys and book. My mother purchased a stroller, travel crib, high chair, and car seat which remained at her place. I just threw a few clothes and essentials in our suitcase for an easy trip. The little ones had lots of playtime with Gran and I vegged out with uninterrupted reading.

Selecting a destination with animals is a hit with youngsters, such as a farm stay or being near a zoo.

In northern Thailand, our hotel was across the street from a fabulous butterfly and orchid farm. Twice a day water buffalo were paraded around the hotel property and my sons petted or rode these gentle beasts. We also went to a nearby elephant sanctuary. Staying near a petting zoo or animal park are other options.

Schedule running around time into the itinerary to blow off toddler energy, such as going to nearby parks.  My boys enjoyed meeting and playing with other children in these areas.

One holiday that did not work out well with a baby was going to Disneyworld.

Baby friendly boltholes
Baby friendly boltholes and traveling with baby. There are various baby friendly boltholes for the perfect single parent holidays for life after divorce.

It took too much time going to the different areas and he became fussy. Parking his stroller at different rides and venues became tedious. A small, more local amusement park would okay. My babies also enjoyed children’s museums.

Consider going to hotels that have kids clubs.

My sons’ favourite one was at the Four Seasons in Nevis. It was from ages 3-9, but my 19 month old was welcome with my supervision. They learned Caribbean culture, songs and had field trips around the beach and hotel property.

Most of the Four Seasons resorts have a complimentary kids club for either 3-9 or 4-12, with babies allowed under guardian supervision. All of their hotels have complementary cribs and other baby essentials.

Atlantis Paradise Island Resort in the Bahamas has kids clubs from ages one to seventeen.

Club Med is renowned for their kids clubs which include sports and circus training at no cost for those four and over. There is a fee for the Baby Club starting at six months and the petit club up to age four.

In the evenings, a Pyjama Club is available so parents can enjoy adult company with dinner and drinks. Club med provides free cribs and high chairs. My friend took her baby and pre-schooler to the Club Med in Thailand and all had such a fun holiday. The kids clubs at Club Med have specially trained youth counsellors and have a vast variety of activities for children.

There are various travel agencies that book holiday cottages, villas, hotels and trips for families with babies, whether in the UK or farther afield.

Thomas Cook has a list of Family World hotels and resorts globally which are geared towards kids as young as six months.

These hotels provide the necessary equipment such as cribs and potties. They have a baby service centre where parents can make bottles and special meals. There is a toddler program which includes time in the water in places such as Crete and Menorca.

Another one is Neilson Clubs which provide nannies in their different locations starting with the Starfish Club at four months (has a fee). The Sea Urchin Club for kids 2-4, plus clubs for older siblings are complimentary and includes supervised beach fun along with indoor activities. A mobile listening devise for parents is available. Some of these great clubs are in Turkey and Greece.

Sunsail’s Minnow Club is for those four months to two years and has a charge. Their other kids clubs are complimentary. The kids clubs and activities for parents can be as active as one likes and includes sailing lessons, wind surfing and water sports.

Besides swimming and canoeing, these youngsters can enjoy quieter pursuits, such as story time or games.  Some of these destinations include Greece.

Holiday with Baby is a travel company that has baby friendly stays in the UK and abroad. Their UK Cottages are baby proofed with necessary baby equipment. They have listings for villas and hotels globally which are geared to the little ones.

Simpson Travel offers specials providing complimentary childcare particularly in their locations in Greece. Their Hatchlings Creche is for babies six months to three years. The Turtles Club is for 4-10. Twice a week parents can have an adult evening while the kids have fun in the kids club evening sessions.

When divorced, it is nice to have a balance of being with the kids and having some alone or mingling with other adults time too.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

Cruising with Kids

Single Parent Holidays – Cruising with Kids

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

A holiday on a cruise ship can be just the way to tick all of the boxes for fun, adventure, and family time while keeping to a strict budget.

I started cruising when my sons were two and six and we have been hooked ever since.

There are different types of ships for different tastes – so doing a little research before booking is prudent. I am not a fan of the mega ships – but some friends like the vast array of activities, such as rock climbing and ice skating.

The big draw on ships is the kids’ clubs, which have separate age groups. My sons met kids from around the world and especially enjoyed the sea days when they could spend more time there.

Most ships’ clubs are for those between three and seventeen.

Cunard allows babies from six months in the play area with parental supervision. They also have a night nursery for those between twelve and twenty-three months until 11 pm so a parent can enjoy adult company and take in a show.

Carnival, P & O, and Norwegian Cruise Lines start their kids’ clubs at age two.

Most of the cruise lines offer a babysitting service for a fee. Celebrity Cruises includes science and nature with their kids programs and has slumber parties. Most cruise lines, including Costa and Disney, have year round children’s programs. Fred Olsen’s Black Watch and Balmoral only have them during school holidays although the Braemar has a dedicated playroom.

My sons particularly enjoyed the teens’ hangout on the Holland American ships. When we sailed around the Hawaiian Islands the children’s program included Polynesian culture. They learned songs, dances, vocabulary, and fun facts about these islands.

The nannies on the QE2 ship threw a fabulous 7th birthday party for my son with an alligator cake and party favours for the other little passengers. My sons were upset when they reached eighteen and were not in a club anymore. Some ships, like on Cunard’s Queen Elizabeth, had a group for those in their twenties.

My son is still in touch with some of those young people and catches up with them when back in London.

Make your expectations clear so you and the kids are on the same page. My rule for lunch and dinner is that we meet in the cabin and go to either the dining room or cafeteria together. I mandate their company for at least one afternoon tea each cruise. I give clear instructions about what time and where we are meeting for shore excursions.

I enjoy my boys’ company, but also my alone time reading or snoozing in a deck chair.

Cruises give us relaxing time to bond without the stress that comes with divorce and the diversion of jobs and commitments.

We concentrate on fun and strengthening our relationships with each other. My mum often joined us and cruising is a way to vacation that keeps three generations happy.

Tips for keeping within your budget when cruising with kids :

Cruising with Kids
The big draw on ships is the kids’ clubs.

I do not buy either the alcoholic or non-alcoholic drink packages, instead we drink the free water, tea or coffee.

We enjoy a latte or beer in an atmospheric place on shore as part of the local culture.

We are judicious with shore excursions and choose the ones that are extraordinary. These included a day trip to Lapland to meet Father Christmas, visiting the villages in Cinque de Terre, going to the archaeological sites on Kirkwall, and a day trip to Albania.

In Oslo, we did a city tour for a fraction of the ship’s excursion price once we got off the ship. In other places such as Croatia, we walked on the city wall and soaked up the culture without a formal tour.

If you enjoy your cruise, consider booking another one while still on board for an additional discount.

We stick to mainly two cruise lines for the perks of being in a loyalty program. The discounts are larger and after a long haul flight, I enjoy being able to board a little earlier.

The beauty of ships’ loyalty programs as opposed to airlines’ ones, is that you keep your status. One you have sailed a certain amount of days, you never lose it, but only go up in the program.

With the airlines, your status is dependent upon how many miles you accrued the year before, and ships are what you have sailed during your life, not past the year.

There are specialist cruise booking sites that compare prices and give good deals. I book with cruise lines directly and get their e-mails regarding specials.

Travel agents can look out for cruise sales and last minute price reductions. I book early and get the best fares. Having a third or fourth person in a cabin brings their fares down drastically. I book early for 2 for the price of one specials, such as on the river cruises.

Two single women I met live in the vicinity of Southampton. They keep a bag packed and call the various cruise lines every few days for a last minute cancellation. They cruise for next to nothing. What a life!

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

4 Top Tips on Single Parent Holidays

soila  www.thedivorcemagazine.co.uk
Soila Sindiyo
Child Trauma Therapist
Founder of The Divorce Magazine

When it comes to going on holiday as a single parent and for the first time, it may feel quite different, daunting and unfamiliar.

You may even find yourself looking over at other families and for a brief moment envying them for being “intact” and wanting “one of those.”  All very normal reactions.

I remember the first time I went on holiday with my girls, just us, no one else.  It was a self-catering holiday in Corsica.

It was fun, exciting but I did get extremely tired as all planning, looking after and decision making lay on my shoulders.  There was no one there to ask, “What do you think?”  or “Where shall we eat tonight?” That was hard.

But at the end of the day, when I lay my head on my pillow, I could only smile and feel happy, glad and grateful that I managed to do this and that my girls were having a good time.  It was truly worth it.

Those were also the moments where I would ask, “would I want to go back “there” and be married to him?”  I would imagine if him with us right now and an uneasy feeling would immediately wash over me and I knew what the answer was.

I would acknowledge the challenges but be grateful for the opportunities of a new life that I alone can create and write.

If you’re going on holiday for the first time this year as a single parent here are some things you might want to keep in mind:

4 Top Tips on Single Parent Holidays:

  • If you want an easy life, choose an age appropriate destination that your children will love and enjoy. Don’t take a toddler to walk the beautiful ancient streets of Rome.  That’s asking for trouble. Water and child focused events and activities are all that matter to them.
  • Tips on Single Parent Holidays You will find it awkward not being with your ex-partner at times but that’s normal and that’s ok.  Remember that one time it was you, as a family, where the other people are around you are, but you were unhappy.  Would you want to go back there?  Not for anything I would assume.  Isn’t it funny how you notice other families on holiday much more now than when you were married?
  • Don’t feel guilty if you go to a hotel and drop your child at the holiday activities centre from 9 – 5.  If your child wants to go, let them.  Hurrah for you! They will have a blast and you can sit, breathe, swim and do what you want, all the while knowing that they are having a great time.  Enjoy.  When you come together at the end of the day, they will be able to share the most wonderful stories with you!
  • If you forget some important something or other at home, like your child’s favourite teddybear, it’s ok.  It may be hard at first but they will manage.  Don’t be too hard on yourself because you forgot his/her pyjamas but brought yours.  It’s fine.  It happens.  You had plenty to organise and think about, forgetting a couple of things is really not a big deal.

Single parent holidays can be fun if you keep your child’s age and interests in mind.  So enjoy, have fun and don’t feel too bad if at times you wish you had stayed at home and that you really don’t like your children and wonder, out loud, why you even bothered!

It’s normal, very normal because at the end of the day, we are only human!

Enjoy!

 

Soila is the founder of The Divorce Magazine and creator of the online course – Helping Children Cope with Divorce

She is known for taking away the pain of trauma and loss in children, adolescents and their families and is the author of “When Love is Broken. A read-together book for children and parents going through divorce and separation.

Soila holds an MSc in Psychoanalytic Developmental Psychology from UCL (University College London), is an accredited Positive Parenting Program (Triple P) practitioner and a trained Family Mediator.

Soila is Graduate Member of the British Psychological Society.

You can contact her on 07850 85 60 66 or via email soila@thedivorcemagazine.co.uk 

Co-parenting over the Christmas

Letters to Linda – Co-parenting over the Christmas holidays

Linda Simpson
Linda Simpson –
Divorce and Parenting Consultant
Writer and Speaker

I don’t know if I can do it. There is so much written about abusive men, but I was the victim in our marriage and left my wife right after the new year last January. It has not been an easy year and now she wants to share Christmas and our kids want us to make a plan and get organized so we can do it. How do I manage this? I love my kids but I can’t pretend anything with my former wife. I do not want to stay with them on Christmas Eve. We share custody in a co-parenting arrangement that has worked through the lockdown. Without disappointing my kids, what can I do?

First of all, you need to remember, you have a voice and a choice in the matter. You have mentioned what your former wife and your children want but what arrangement would work for you?

The very first thing you need to do is decide exactly what plan feels most comfortable. You have said you don’t want to stay overnight Christmas Eve but would you open presents together Christmas morning? Is this possible?

The focus should be on your children and not on your former wife with everyone prepared to be flexible with the plans. It is not the time to bring up old wounds or argue. It has already been a stressful year in so many ways. Aim for neutral in every dealing with her if you can.

Try to collaborate on gift-giving for your children. It would not be helpful to attempt to overshadow each other’s gifts for your kids. Can you have a conversation about gift decisions? Think about your own gift ideas before the conversation and negotiate. An abundance of gifts or extravagance does not fix anything and sets a precedent that can get out of control in the coming years.

Talk to your children about the options you feel are acceptable for holiday plans. You can arrive early Christmas morning and not miss any of the excitement. If you feel a whole day is not manageable, then leave for a few hours and come back to have a meal together.

If that feels like too much then talk to your kids about doing your own Christmas morning. Your former wife can do presents and a meal with them one day and you can do the same thing the next day. Without oversharing, be honest with them when explaining your decisions.

This is the first Christmas apart and new traditions will need to be created. Because it is the first Christmas after the separation it is also the biggest challenge. Remind your kids how much they are loved and that the holiday is a chance for some new beginnings.

Remember that children often feel it was their fault the marriage ended. They need to feel secure and loved and maintaining some civility with your former wife over the holiday is one step toward that goal. Be honest with them that you are doing the very best you can to make the holiday work. If you can think of a good idea together, start a brand-new tradition with your kids, one this is just yours.

Every family member sees the change in a different way and that means extended family and friends will all have opinions about what is the best choice. Be open with them about your choices and ask for their support. If anyone gets a little overzealous with advice, ask them to wait till the new year for those heavy discussions.

Make time for yourself through the holiday. Divorce recovery takes time and recovering from an abusive relationship requires even more attention. If you haven’t already, think about some counseling. Start with your family doctor for suggestions and go from there. A good counselor should offer a feeling of safety and trust. Make a choice that works for you.

Christmas holidays are the most pressured time of year. Emotions run high under normal circumstances. A divorce and a pandemic are enormous challenges to tackle. Keep your expectations in check.

It will not all go according to plan so best be prepared for some compromise and some disappointment. The goal is to get through the holiday with your children feeling a level of happiness, you feel that your voice was heard, and that the plans worked reasonably well.

For a complimentary divorce coaching session with Linda contact The Divorce Magazine UK.

MORE LETTERS TO LINDA 

Letters to Linda Disclaimer

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Main Photo by Jeremiah Lawrence on Unsplash

How Does Mediation Work

Letters to Linda – Coping with Divorce when Holidays are Over

Linda Simpson
Linda Simpson –
Divorce and Parenting Consultant
Writer and Speaker

The holidays are over and I cannot face doing it again next year. My former spouse and I have been divorced for a few years. We decided at the time that we would continue to share the Christmas holiday and we have done so ever since. I hate this arrangement. It was made during the separation when I was feeling guilty I’d failed my kids.  Instead of it being a happy time, I end up feeling angry and it takes all my energy to just get through the holiday. Every year it has become more difficult to continue this family tradition. What can I do?

Holidays are a stressful time no matter what the family arrangement. It seems that your holiday get-togethers might have worked for a time but now they don’t.

Holidays put enormous pressure on families. Even more so in your case because an agreement made several years ago just isn’t working anymore. If the holiday isn’t working for you, then admitting that is the first step to solving the problem.

First and foremost, don’t blame yourself. Often in divorce, we can feel coerced into agreeing to certain arrangements as the settlement is being sorted and then time and distance change our outlook. The New Year is a good time to do a review of holiday traditions and begin a discussion with your family.

In every family, traditions that once worked don’t after a time. It is always healthy to assess holiday traditions and create new ones if necessary. You may be surprised to find others in the family welcome a change.

You have several options. First, consider ways that would work for you to celebrate a family holiday. There might be several options.

The time after the holiday is usually less stressful and there is more time for a good discussion. You can speak to everyone individually if need be, but the pressure is off to make a quick decision.

Simply telling family members you would like to change the present family holiday arrangements is a starting point. If they ask why remember, ‘less is more’ in the details. Avoid any extreme language if possible. But be honest. You don’t like the present arrangement and it doesn’t work for you anymore and move the discussion on to what new possibilities could be considered.

You can put out some ideas and give your family members time to think about your preferred choices and then chat.

Time is on your side in the new year. Share the decision-making process and be prepared for some compromise. As this is all to make a more agreeable family holiday, determine what is your threshold for compromise. Traditions have a way of owning us instead of us being in control.

You might agree that doing one more holiday in the same arrangement is the answer. Rather than view it as an enormous burden- frame those hours as part of a whole year.

Be clear that after this year, the holiday will take a new form. Be firm in your expectations for change. Too often we do what we think other people want or expect us to do and sacrifice our own well being. It gives others too much power over our own lives. It’s OK to take care of yourself and your own emotional health.

Changing a family tradition often makes for difficult discussions because we hang so many expectations on holidays. It’s even more challenging because having the present arrangement has probably been something your children enjoy. However, your happiness is important too.

If a decision is made to change, then the New Year gives everyone a whole year to come to terms with the new family tradition. With love and consideration, you and your family can find a path forward that works for everyone.

If you are in need of a place to seek some advice on a way forward during separation and divorce please write to letterstolinda@thedivorcemagazine.co.uk – Reaching out is the first step. 

MORE LETTERS TO LINDA 

Letters to Linda Disclaimer

ABOUT LINDA SIMPSON

“I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Letters to Linda – Co-parenting Over the Summer Holidays

Linda Simpson
Linda Simpson
Divorce and Parenting Consultant
Writer and Speaker

I was divorced over the past school year and our children are facing their first summer of divided holidays. How can I make sure that our children feel Ok with plans? What can I do to keep myself on track?

First of all include your children in plans if they old enough. Talk to them about the possibilities. They can go here with you and go there with your former spouse. What is the best arrangement for them?

Approach this conversation calmly. Your children’s first effort will be to try to say what they think you want to hear. Assure them that their preferences and opinion matter and you will do everything to make their wishes possible.

Take the opportunity to make it more than a question and answer chat. Too often in our busy lives, a family discussion can get rushed. The first for everything after a divorce is always the most difficult so you want to get it right. It will get easier.

But the most effective step is to ensure everyone knows the plans or possibilities and that they know them well in advance for these first post-divorce holiday plans.

Divorce creates an element of uncertainty in a child’s life. They have probably entertained the notion they are somehow to blame for the divorce. The last thing they need right now is uncertainty for what should be some fun planning a holiday.

Communicate with your X what your preferences are but be open to negotiation within reason. You set the tone.  Make sure that whatever is planned is fair and equitable for both sides. It may mean that the equity is not possible during the summer holiday for a variety of reasons that can’t be changed- work holidays being an example.

So an alternate plan or rebalancing can happen at the next school holiday. Negotiate, compromise and let your children see that you and your former spouse can make decisions for the greater good of the family even after a divorce. Explain these negotiations to your children so they understand there will be a give and take.

The more that you and your X endeavour to work together without any arguing, the greater the chance that the holidays will go smoothly for everyone. Children of divorce do not need more worry arranging summer holidays.

Once arrangements have been finalized then you can begin to organize what you will do while your children are away.

This is the time to be good to yourself. Divorce is traumatic. You have probably expended an enormous amount of energy adjusting to the new circumstances after the divorce. So plan something special for yourself- whatever the budget allows. If it means a holiday with friends then enjoy it. If it means a staycation and local museums and fairs then enjoy that too.

One of my great joys in life is traveling alone. I have met the most interesting people because I am not with anyone who absorbs my attention. I am free to talk to the person beside me on the plane or the people beside me at the picnic table in the park. Being on your own opens up a whole new field of possibilities.

It’s a new life with many new challenges. View it as a time with many new opportunities as well. If you are in control of your own life then your children will be able to breathe out and enjoy life too.

Whatever it is that you need help, advice or support  with contact Linda at letterstolinda@thedivorcemagazine.co.uk.  We will never print your name nor email, nor add you to any mailing list.

MORE LETTERS TO LINDA 

ABOUT LINDA SIMPSON

I take strength from your calm, your honesty, and the hope you give me for my future.” Cheryl 

Linda is a fresh voice in the divorce advice world. She offers a pragmatic, common sense approach to life after divorce issues based on over twenty years surviving and thriving following a very traumatic divorce.

As a single parent, her sons are an enormous source of joy in her life. She is a loving mother and grandmother to four delightful grandchildren.

She holds a degree from the University of Waterloo with concentrations in sociology and philosophy and guidance counselling certification from Queen’s University.

She is an accredited trainer for The Peace Education Foundation, a leader in conflict resolution training. The institute is ‘dedicated to educating children and adults in the dynamics of conflict resolution and promoting peacemaking skills in home, schools, and community.’

In a long and successful teaching career, she also served as a counsellor and workshop facilitator for SEL (social emotional learning) programming and The Peace Education Foundation throughout her school and school district and was a frequent conference presenter for SUNY Potsdam Faculty of Education USA.

She writes for The Divorce Magazine UK and her blog is seen regularly on Huffington Post Canada where the focus is life after divorce and parenting issues.

She is a writer and poet and is presently at work on a book based on her divorce experience.

Post-Divorce Single Parent

Dealing with Childcare Post-Divorce as a Single Parent

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

It can be challenging juggling childcare as a single parent. The key is to have Plan B.

Seems children get sick when a parent has a mandatory meeting or work project.   Enlist people ahead of time to be available in case of an emergency.

Several parents I know have used up all of their sick leave on ill babies and toddlers. They learned the hard way to have someone on speed dial for that eventuality.

Talk to a neighbour to see if they are able to be a last-minute fill in if your little one needs to come home from school. Possibly a friend who works from home can plug a childcare gap when you have to be on the job. You can reciprocate the favour another time.

If you have your own office it may be feasible to bring along an older child who is recovering. Pack books, art supplies and snacks. My insurance agent allows his secretary to have her son there after school every day while she does her tasks. She has her boy go into the waiting area when a client needs to speak to her.

Maybe you can make arrangements to work at home if your child has a stomach bug. Several offices permit older kids to take over the conference room during a bank holiday or short break. This helps the organizations to keep their employees on the job.

Some hospitals and companies have nurseries, like the one I attended where my mother was a nurse. Ask co-workers how they are handling their childcare needs.

If you are able to negotiate with your co-parent, perhaps you can split up school holidays. Then neither one of you has to find childcare for the entire period. Some divorced people remain on good terms with former in-laws who are happy to babysit.

They enjoy seeing the grandchildren and the single parent on a tight budget gets a break. In one case, a woman’s former mother-in-law watched her daughter and a divorced friend’s one also. The girls had great fun with that gran.

Talk to your friends and see if they are willing to share a nanny. Parents I know hired a caregiver who watches a group of children and rotates houses on a weekly basis. It is cheaper when more parents share a caregiver. I did this with my older son. One’s family can help out too. My mum did some of the school runs after my divorce.

If you and your friends are on flexible or different work schedules, consider watching each other’s kids. This also is helpful when you want a bit of time to yourself or to get errands done quickly. Check into what clubs or activities there are after school. Often, they are free or low cost.

Scouts, sports and chess are a few of them. My mother sent me to sleep over or day camp when she wanted to pick up extra shifts as a nurse. Then she had a block of time to be off from the hospital to spend with me.

When married, I ran a medical practice plus was the nurse. Soon after my divorce I changed jobs within my profession that would better suit my childcare needs. I became a school nurse with a work schedule that coincided with my sons’ one. See if you can change jobs or tweak the one you already have.

My solicitor that I hired for post-divorce issues, left the law office everyday by 4 pm to be with her young daughter. She returned e-mails or read documents when the girl was doing homework or in bed. Other people have been able to adjust their jobs to work part-time from home.

Your children’s teachers can be a resource for childcare. They are usually up-to-date on what is available in the community and may know individuals who babysit.

There are web sites who post caregivers and their credentials. It seems like only a few months ago I was juggling childcare and now I have an Empty Nest.

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

 

Divorce after the Holidays
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Divorce after the Holidays

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Some people have chosen to stay together until after the holidays for a variety of reasons.

It may be to give the children one last Christmas together.

One agony aunt printed a letter from a woman whose daughter-in-law is filing for divorce at the beginning of the year. She questioned what to buy an exiting in-law for Christmas and how to deal with this charade around her grandchildren (who are not informed of the upcoming parental split).

A couple may be hoping that the holiday season will patch up any holes in their relationship. The magic of Christmas does not extend to fixing a broken marital partnership.

The holidays can shine a spotlight on problems that are bubbling up just under the surface. Busy day to day activities with a packed schedule can mask issues that are not being addressed. When one or both have long job commutes or kids with jammed agendas, this enables a couple to pretend that everything is okay.

When interacting with each other (or attempting to avoid it) during holiday time off from work, spouses can feel empty inside.

When holidays are lonelier being married than they ever were when single, this is a warning that something needs to be done. Holidays can be the big wakeup call that you really do not want to be with your partner for the next set of holidays the following December.

After a few excruciating New Year’s Eves with her husband, a woman thought over their relationship.  Coming to the realization that she did not ever want to be alone with him, pushed her into ending her marriage. Although now divorced, her solo New Year’s Eves are something she anticipates rather than dreads.

The holidays are over and people are thinking about New Year resolutions or changes that they want to make in their lives.

This introspection is one reason that divorce solicitors and mediators are extra busy in January and February. Feeling hollow and that the holidays were lacking something, can point that all is not well with an area in life. If things are going fine at work, with kids and so forth, then look at your marriage.

Some spouses do not see that they are avoiding each other by participating in a whirlwind of holiday events.

People that are only staying together for the sake of the kids may find holidays extra challenging.

A parent who was trying to stay married until at least her youngest daughter was close to going to uni planned a cruise over Christmas. Yes, she only had to be with her spouse in a festive group setting, but the cruise only slightly delayed the inevitable. She filed for divorce the following February long before her target date.

The holiday cruise was merely a distraction from her toxic marriage, not a solution.

The holidays may have highlighted some hidden issues, so see if your relationship can be salvaged. Talk to your spouse about your relationship to determine if they are also having questions or issues. Some do this when walking which makes it easier to open up without having to make eye contact.

Others may choose to discuss their relationship at the pub or over a glass of wine. If things are not resolved, consider marital counselling.  If your spouse refuses to do so, then go alone.

If you get a divorce this year, The Divorce Magazine has plenty of suggestions how to have happy holidays when single.

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

coping after breakup

7 Essential Steps to Coping with the Holidays after a Breakup

Sara Davison
Sara Davison
Divorce Coach

Christmas holidays are by far one of the toughest times after a breakup or divorce because it is traditionally a time for families and loved ones to come together.

For many people it heightens the feelings of loneliness and highlights fact that they are single and no longer with their ex.

It can stir up negative emotions that usually are manageable with the daily routines of everyday life. However during the holidays it gets harder to distract yourself as the focus shifts to where you will be, what you will do and who you will spend your holiday time with.

Everyone’s breakup is different and affects them in different ways.

Some people find the emotional rollercoaster the hardest part to cope with and for others it’s the new practical challenges they face that are the toughest to deal with. But whatever the circumstances the ripple effects of a breakup can be the cause of much stress and upset over the Christmas holidays.

The build up to Christmas can be really tricky when everyone around you is getting excited and making plans.

A female client of mine, Sasha, came to see me distraught as this year she would not have her two young children for 10 days including Xmas Day and Boxing Day.

All the talk about the holidays with the mums at the school gates was making her feel like the odd one out and she was fed up of putting on a brave face.

A newly divorced male client of mine recently explained that for the last 12 years he has always cooked the Christmas lunch for his family and then on Boxing Day he always cooked a goose. It was special to him as it was their family ritual and now he had to get to grips with the fact that he wouldn’t even be seeing his children on those days.

They were spending it with his ex-wives family this year and he would have to wait until next year to spend Christmas Day with his kids. He had been enjoying this routine for so many years that he could not imagine Christmas without his children.

A close friend of mine, Emma, was dumped by her boyfriend out of the blue and she was terrified of spending the Christmas holidays alone. She was totally heart broken and her feelings were amplified by the feeling of loss at a time when loved ones are traditionally together.

But the good news is there are lots of things you can do to help you cope better over Christmas after a break up. Here are my top 7 steps:

  1. Give yourself a break: Remember that feeling sad is a normal and necessary part of the grieving process after a breakup. Crying and feeling low is part of the healing process you have to go through and if you try to avoid it by stuffing down negative emotions and distracting yourself, they will come back to haunt you and show up in other ways. It’s ok to cry as it helps to release the negative emotions.
  1. Surround yourself with loving and supportive people: The people you surround yourself with will play a large part in determining how you feel. So take care to choose to spend quality time with people who make you feel good about yourself and who are positive about the future. Sometimes even the most well-meaning friends and family can be emotionally involved in your breakup and can make you feel worse. Make plans to see the people who make you laugh and you look forward to being around.
  1. Recreate Christmas for your kids: If you won’t be with your kids on 25thDecember then you don’t have to miss out on those magic moments. You can celebrate on another date! Pick three days when you do have them and recreate Christmas Eve, Christmas Day and Boxing Day on those days instead. Father Christmas will come twice for children who have two homes!
  1. Do something different: Plan ahead and make the actual 25thDecember a special day for you that you will enjoy. Do something that you wouldn’t normally do. Maybe spend it with other single friends, take a trip to visit friends you would not normally get the chance to see, volunteering to do some charity work is a great way to put things into perspective, or go out to a restaurant the kids would never have sat still for!
  1. Change the way you look at it: Instead of feeling sad about it and seeing it as a negative use my technique Flip It to find the positive about it and focus on that. It may be that you get some quality “you time” or help others less fortunate than you. It may take some practice to find something positive but changing your focus will have a huge impact on how you feel.
  1. Get your sparkle back: Get your diary out and plan in some activities that you will look forward to. Make sure you get a good balance between quiet time where you can rest and pamper yourself and also fun times where you are out, socialising and having fun. Don’t be afraid to try new things either. A client of mine tried trampolining and found it made him completely relax as he couldn’t hold on to any negativity whilst bouncing around!
  1. Take the opportunity to plan for 2017: Set the new year up to a great start and spend some time thinking about what you would like the future to look like for you. What do you want to achieve in 2017? What would you like to start doing? What would you like to stop doing? Set yourself some goals to kick your new year off in the right direction.

Remember that it’s not what happens to you in life that counts, it’s what you do about it that defines you as a person.

So take back your control of the Christmas holidays and decide what you want to do and how you want to feel. By getting a plan together you can create a Christmas you enjoy and some incredible magic moments you will always remember.

ABOUT SARA

Sara Davison is a highly credible life and business expert whose own personal experience has led to her creating a unique divorce coaching programme designed to support individuals with the tools, techniques and advice needed to journey through divorce.

An NLP Master Practitioner, with 16 years’ coaching experience, Sara has successfully built and developed a global business and has worked with some of the top names in personal development such as ; Anthony Robbins, Paul McKenna, Barefoot Doctor and more.

With a wealth of experience helping others through challenging situations, as well as the experience of her own marriage breakdown, Sara was inspired to create a bespoke divorce coaching program that would help guide those battling through the process of divorce. The program offers tailored, practical advice and strategies to help people move forward.

Sara’s aim is to change the stigma associated with divorce in the UK. She wants to encourage people to ask for help, and teach people the skills to get from where they are to where they want to be.

For more information see saradavison.com for more details.

 

Holidays triggering Divorce

The One about Holidays Triggering Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Some people have chosen to stay together until after the holidays for a variety of reasons. It may be to give the children one last Christmas together.

One agony aunt printed a letter from a woman whose daughter-in-law is filing for divorce at the beginning of the year. She questioned what to buy an exiting in-law for Christmas and how to deal with this charade around her grandchildren (who are not informed of the upcoming parental split).

A couple may be hoping that the holiday season will patch up any holes in their relationship. The magic of Christmas does not extend to fixing a broken marital partnership.

The holidays can shine a spotlight on problems that are bubbling up just under the surface.

Busy day to day activities with a packed schedule can mask issues that are not being addressed. When one or both have long job commutes or kids with jammed agendas, this enables a couple to pretend that everything is okay. When interacting with each other (or attempting to avoid it) during holiday time off from work, spouses can feel empty inside.

When holidays are lonelier being married than they ever were when single, this is a warning that something needs to be done. Holidays can be the big wakeup call that you really do not want to be with your partner for the next set of holidays the following December.

After a few excruciating New Year’s Eves with her husband, a woman thought over their relationship. Coming to the realization that she did not ever want to be alone with him, pushed her into ending her marriage. Although now divorced, her solo New Year’s Eves are something she anticipates rather than dreads.

The holidays are over and people are thinking about New Year resolutions or changes that they want to make in their lives.This introspection is one reason that divorce solicitors and mediators are extra busy in January and February.

Feeling hollow and that the holidays were lacking something, can point that all is not well with an area in life. This could be due to a problematic marital relationship, when other aspects are fine, such as with work and the kids. Some spouses do not see that they are avoiding each other by participating in a whirlwind of holiday events.

People that are only staying together for the sake of the kids may find holidays extra challenging.

A parent who was trying to stay married, until at least her youngest daughter was close to going to uni, planned a cruise over Christmas. Yes, she only had to be with her spouse in a festive group setting, but the cruise only slightly delayed the inevitable. She filed for divorce the following February long before her target date.

The holiday cruise was merely a distraction from her toxic marriage, not a solution.

The holidays may have highlighted some hidden issues, so see if your relationship can be salvaged. Talk to your spouse about your relationship to determine if they are also having questions or issues. Some do this when walking which makes it easier to open up without having to make eye contact. Others may choose to discuss their relationship at the pub or over a glass of wine.

If things are not resolved, consider marital counselling. If your spouse refuses to do so, then go alone. If you get a divorce this year, The Divorce Magazine has plenty of suggestions on how to have happy holidays when single.

 

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

source - BBC newsround

Almost Free Staycation Ideas for Single Parents

One major effect of divorce is the decline in spending power.

Holidays in foreign lands may have become rarer as the purse strings are tightened which means that a day at London Zoo may feel like an evening at the Opera when you have to consider transport, lunch and entrance tickets.

But that doesn’t mean that an outing is out of the question and simply impossible.  There are actually plenty of things you can do in and around London that will cost you next to nothing or the price of a bus ticket.

Of course you will need lunch which you can always take from home along with some water – much cheaper than stopping on the way to buy sandwiches and fruit.

Well, here we go  – almost free staycation ideas for single parents:  most of them are about London as that’s where I live and know but I’m sure most major cities have similar opportunities.

  • House sit for a friend:  This can be fun even if it’s in your neighbourhood.  You know the old saying – a change is as good as a holiday.  I’ve tried it and loved it.  The positives were I knew where everything was in terms of shops and restaurants yet I really didn’t because they weren’t my usual hangouts but places I had driven past several times.  While in the house, discovering where the plates, spoons etc were made it feel like I was holidaying in some apartment somewhere else in the world.  I have to say that the fact that my friend’s apartment is simply gorgeous helped plenty!
  • Discover a new neighbourhood: If you live in a city as huge and spread out as London is, then I can bet you, no matter how long you’ve lived in here, there are areas that you have not been to.  Pick a borough or area, narrow it down to a particular neighbourhood and plan your journey from start to finish.  Go by bus if you can as this allows you to see much more as you travel.
  • Discover a new park or outdoor area:  There are 8 Royal Parks in London and ample more outdoor areas including
    Staycation Ideas for Single Parents www.thedivorcemagazine.co.uk
    Source – http://www.timeout.com/london/things-to-do/free-family-events-at-westminster-abbey

    commons, heaths and forests.  Pick one, heck, pick two, pack a lunch, walking shoes and go explore or just take your picnic rug and go sit and enjoy the view, people and various free events that are being held there.

  • Take a nice long walk along the closest river or body of water to you and enjoy a home prepared picnic while watching the ripples on the water and listening to others around you or just to the birds and nature.

So enjoying a staycation in your city doesn’t have to be long and boring or cost an arm and a leg.

Whatever you choose to do – enjoy to the fullest!

 

Soila is the founder of The Divorce Magazine and creator of the online course – Helping Children Cope with Divorce

She is known for taking away the pain of trauma and loss in children, adolescents and their families and is the author of “When Love is Broken. A read-together book for children and parents going through divorce and separation.

Soila holds an MSc in Psychoanalytic Developmental Psychology from UCL (University College London), is an accredited Positive Parenting Program (Triple P) practitioner and a trained Family Mediator.

Soila is Graduate Member of the British Psychological Society.

You can contact her on 07850 85 60 66 or via email soila@thedivorcemagazine.co.uk 

Don’t forget to subscribe to our youtube channel www.thedivorcemagazine.co.uk  today

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