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5 Signs You’re Dating a Narcissist

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Narcissists can be charming people who are the centre of attention.

The spotlight shines on them and it can be enticing to be their date. They crave admiration for their overinflated egos. Something may seem a bit off, but then one thinks,” must be my imagination” since they are the focus of an adoring crowd.

Here are some signs you’re dating a  narcissist:

  • Lack of empathy. These individuals do not get how others feel and are unable to put themselves in someone else’s shoes. They do not comprehend another’s viewpoint. They may appear callous and could care less about the plight of people or animals. While they may volunteer or work at a charity, it is because they garnish attention and are in the limelight. It is not because of a desire to make the world a better place. If you are upset or want to discuss a problem, they show no support.
  • Narcissists have an unrealistic sense of importance. The topic of conversation will be about them and their perceived achievements. Some of this is embellished or outright lies whether on a CV or about awards which were never really received. When caught in lies about false accomplishments, they have a plausible cover story or attack the accuser. Narcissists put others down who are perceived competitors, especially when others win awards. They are not team players and can view co-workers as obstacles to their success. See if you can talk about yourself, or if the conversation bounces right back to them.
  • They are social climbers who exploit others to help them move up to more elite social circles. They are rude and dismissive to those who cannot advance their careers or social standing, such as wait staff, sales clerks and so forth. See how staff is treated to get a true picture of someone. They will turn the charm on like a faucet when they desire a perk – airline seat upgrade, discount, prominent table in a restaurant, for example. They may make “jokes” (really insults) about those who seem worthless. They tear others down in order to build themselves up.
  • Their lives are about being seen. Yes it is fun to go to the latest clubs, restaurants and high profile events, however your role is to be arm candy. That gets old. Narcissists can exhibit hostility to those who do not give them the praise and adulation which they think they deserve. When not given the red carpet treatment, they can get nasty and belittle others.
  • Narcissists may not be that interested in meeting your family and friends. They make a charming first impression and then feel that they did their part. They are not going to be going to your mums for weekly Sunday roasts or chilling out with your gran watching Coronation Street. They will not be helping your parents with DIY projects or doing deeds that do not directly benefit them. They may seem bored or distant when out with your friends.

When dating, there is give and take in relationships.

With a Narcissist as a partner, there is an imbalance with them doing the taking. They may be using you, such as asking for money right away.

If you have a crisis or illness, is your partner a source of compassion and support? If having a problem, can you talk it through with your partner? Are you with someone who can just listen? If no, get some feedback from friends and family.

Cannot tell you how many folks I interviewed who chose not to listen to their friends’ warnings and said they could have avoided getting divorced if they had.

If feeling confused, consider talking with a dating or life coach to ensure you are on the right track.

Wendi Schuller - Global Guide to Divorce

 

Wendi Schuller is a nurse, hypnotherapist and is certied in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 100 published articles.

Her other book is The Woman’s Holistic Guide to Divorce. Web site is globalguidetodivorce.com.

Follow Wendi on Twitter,  Facebookgoogle+

photo credit: Nobody’s on Nobody’s Side via photopin (license)

families going through divorce

Family Mediation Definition and What to Expect

Phillip Rhodes Associate Solicitor Slater Heelis
Phillip Rhodes
Associate Solicitor
Slater Heelis

What to Expect from Family Mediation

When faced with the breakdown of a relationship, it can be difficult to think about the best options for you and your family in the future.

Family mediation can help you to discuss your options for separation and devise a plan with your former partner. It all takes place in a controlled, confidential environment that encourages communication and resolution.

Mediation is often a preferred option because it gives you more say in how you want the separation to work, without going to court.

So what is family mediation and what are the benefits? To help you understand more we have created a guide that answers several of the big questions you might have.

What is Family Mediation?

The first important distinction to make is that family mediators do not aim to help you reconcile; mediation is not a form of relationship counselling. Mediators are there to facilitate discussions between you and your former partner once the decision to separate has been made.

If you choose to proceed with family mediation, you and you former partner will work with a qualified mediator to make decisions about how the divorce/separation will work. This includes making agreements about what should happen to your children, finances, property and other assets after you have separated.

What are the Benefits?

Mediation encourages communication between you and your former partner, which can have the effect of making post-separation relations less acrimonious. This can be particularly beneficial to separating parents who will naturally remain in contact.

It also gives you both the opportunity to have your say on what happens post-breakup, allowing you more control over the situation, rather than ultimately having decisions imposed on you.

What will Happen in a Mediation Session?

When you first contact a mediator they will discuss your situation and concerns, provide information about the service and answer any questions that you may have. They will then ask your former partner to also contact them so they can have the same discussion, making sure that everyone is comfortable with the process. Individual meetings are arranged with the mediator before any joint sessions take place.

The mediator will listen to any issues either of you may have as a result of the separation. This can encompass anything, but usually centres on arrangements for children, finances or property. The mediator will then facilitate these discussions and help you both make your own decisions in a managed, secure and safe environment.

Mediation does not take the place of independent advice, so remember that each of you is free to take advice from solicitors alongside the mediation process.

How Long does Mediation Take?

Most mediations will take between three and five sessions, each lasting one to two hours depending on how complex your situation is. However, there is no limit to the number of sessions that you can have, so you can take as much time as is needed to reach solutions that work for both of you.

What Happens when the Mediation Process has Finished?

Once you and your former partner are both satisfied with the decisions reached, the mediator will prepare a number of documents for a solicitor to complete any necessary legal formalities.

The end of a relationship is never easy and it is natural to be anxious about the future. Mediation offers an alternative way of resolving disputes through consensual resolution, thereby removing the stress that often accompanies the adversarial nature of traditional court proceedings.

Children’s feelings are often at the heart of the intended outcome and this ensures that their concerns and worries can be addressed. This can be the key to co-parenting and maintaining relationships between children, their parents and wider family.

Phillip Rhodes is an Associate Solicitor specialising in family law at Slater Heelis, helping to advise and support families on any issue surrounding separation, divorce or dissolution.

family mediation

What Good is Mediation?

Simon Robinson Barrister and Family Mediator
Simon Robinson
Barrister and Family Mediator

What good is mediation?  This was the question I was recently asked by a client.

John[1] had separated from his wife, Jane, with whom he had three children, and divorce proceedings had started.  John wanted to know how mediation would help him and was sceptical about its voluntary and impartial nature.

Mediation is voluntary and does depend on the commitment and goodwill of all those involved.  These may be its weaknesses, but they are also its strengths.

Mediation is more personal than a court case as its you, your (former) partner/spouse and the mediator(s).  This can help everyone get straight to the issues, and you, the parties, decide what these are.

A court case is inevitably formal, and there are complex rules, procedures and strict time limits. Mediation is much less formal and the parties are able to talk directly to each other, rather than via lawyers making submissions to a judge.  This doesn’t mean it’s a free-for-all, as mediators will make sure that everyone gets to have their say in a safe and respectful environment.

The freedom to express emotion, without it being held against you, can be one of the most important benefits of mediation.

As a mediator, I’ve heard clients say how valuable it was to be able to tell the other person how they felt.  This can significantly help you to acknowledge the complex emotional issues involved in your situation in a way that enables you to focus on working towards a resolution.  Whilst courtrooms can be the scene of high emotion and drama, experience demonstrates that they are unlikely to feel a safe environment within which to express those feelings.

Mediation is confidential, and so you can feel free to say what you feel you need to.

The only times mediators will break confidentiality is where we have to do so because there is a safeguarding concern about a child or vulnerable adult or to prevent a crime being committed, such as money laundering.

You might understandably feel nervous about going into a room with your ex-partner and having a face to face discussion about personal and emotive issues. But you’re not on your own.

Mediators are trained to level out any power imbalances between parties and will step in if we feel that one person is being overbearing or to prevent a discussion becoming an argument.  I’ve frequently mediated with colleagues of the opposite sex and this can be a good way to help balance out gender differences and ensure that no-one feels isolated.

What good is mediaiton
What good is mediation?

Mediators are impartial, but that doesn’t mean we just sit on the fence.  We’ll give you clear, unbiased information, but not legal advice, and we may actively manage the process so that you can work on resolving as much as you can.

Its not essential to get an agreement on every single point.

Mediation can be successful if the parties narrow down the issues. For example, you might agree arrangements for contact with your children, but don’t agree on whether the family home is to be sold.

The fact that you’ve agreed some issues can save you time and money if you need to go forward to a court hearing or family arbitration.

You can also come back to mediation if necessary and this can be particularly helpful when discussing changes to contact arrangements.

Mediators, and the Government, justifiably say that mediation can be quicker and less expensive than going to court. According to the Ministry of Justice press release of 7 January 2014, an average divorce case costs about £4,000 whereas mediation can cost about £500.  Whilst mediation is less expensive than litigation, that doesn’t mean that mediators are cheap or somehow a lesser service. 

Mediators are professionals, and we may be lawyers, therapists or from another background.  All of us are professionals and comply with a Code of Practice and must meet quality standards.

So, if you go to mediation, does that mean you don’t need lawyers? Not quite.  Although mediators help you to reach an agreement, you’ll still need some legal advice.

This is to help you make sure that your rights are protected and as its often best to then turn your agreement into a court order.  Solicitors and barristers can help you do this, and if the mediator has given you a clear written summary of the agreement, then that will help keep your costs down too as the lawyers will have to do less work.

At the end of the day, a mediation is where you are able to talk about your situation and you hold the decision making power.  In court, although you can put forward your views, a judge will make the decision for you.

Judges in family courts, as well as family arbitrators, are experienced and highly trained people who are committed to deciding cases openly and fairly, and at least some are also mediators.  But, if you can work out a resolution on at least some issues, it can be a way to help you move on with your life.

It can also be a good foundation for co-parenting with your former partner/spouse.  Whilst your roles as partners has ended, your roles as parents will continue, and mediation can help you to do this.

Simon Robinson LL.B(Hons) LL.M MCIArb,

Barrister and Family Mediator

simon@peoplemediation.com

 


[1] Individual’s names have been changed for privacy

School Children of Divorce

School Children of Divorce – What they Have Told a School Nurse

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Parents’ divorces and dating lives have spilled over into their children’s schools.

It does not matter who is right or who is wrong, when youngsters are drawn into adult matters.

When parents are out for revenge, the kids are affected by the divorce drama. Parents seem to assume that their offspring have told classmates of the divorce. Many have not.

Kids talk more in terms of activities – “I saw Star Wars with Dad” or “Mum took me ice skating” rather than “this is my week at Mum’s.” Classmates who see those parents (sometimes separately) at school have no clue they are not still married. It can be awkward when one parent starts bringing a date when they drop by school.

Public displays of parental affection often are embarrassing to kids. It is more mortifying when Mum smooches her new beau at school and some are not aware she is divorced.

Have a sense of decorum around the kid’s friends. One divorced mother happily announced at school that she was picking the kids up early so that they could accompany her and Tony for their weekend away in a nearby city. Her son cringed and looked at his shoes until they departed with his sister.

People will want to give you support during your divorce. They will inquire how things are with you. Either walk them outside of the school building before answering or say something vague.

Your child may not be within ear shot, but their classmates are around. Kids are gossips and will tell your youngster what they overheard. Please do not trash talk the other parent in front of your child. This happens at school, but there is no way the staff is going to take sides in that battle. Our job is to be of support to the students.

School Children of DivorceOne mum said at school that she did not feel respected by her husband so was divorcing him in order to be a good example for her kids. I wondered how her children would know that she wanted “to be a good example” since personal information like that is not their business.

Parents are to state that they are separating without putting down their spouse. When feeling betrayed or angry, express those emotions to a friend or therapist.

Good communication between co-parents, school, and children is the key to making life smoother for the kids.

Make it clear that you each want a copy of reports and advise the staff of your family situation.

I did a vision test on a young student who was going to need glasses. I gave her a written recommendation for follow up with an eye doctor. She asked which parent was to receive it. I quickly made another copy for her. She then told me that her parents were separating. This uncomfortable moment could have been avoided if the parents had given us an update.

Another problem is when each parent assumes that the other one got needed items for a project. I had to call a divorced dad for a crying child who lacked something crucial for the science fair which was starting in one half hour. Do not assume that the co-parent got school supplies or specially needed materials.

Sometimes students are sent to my office because they are lethargic in class. When assessing them, I discover that one parent does not have a set bedtime for them and they were up late. Kids need routines, whether it is for meals or bedtimes. They cannot do well in school when their lives are so inconsistent from each home and getting sleep is not a priority.

A school kid getting caught up in the parent’s maelstrom can be deadly.

A child was stuck between two warring parents who were on their way to divorce.

One afternoon at school, their eleven year old reached a breaking point and threatened to kill himself. He was escorted to my office where I did an assessment and made an appointment for that day at the crisis centre. His stunned parents were summoned to pick him up and they signed a form promising to take him to that appointment.

Kids cannot live in a long-term angry, hostile environment.

The majority of students adjust to their parents’ divorces and going back and forth between homes. Co-parenting usually gets easier with time. I see divorced parents happily greeting each other in the school halls and doing a quick catch up regarding each other’s lives.

 

Wendi Schuller - Global Guide to Divorce

Wendi Schuller is a nurse, hypnotherapist and is certied in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 100 published articles.

 

divorced father

Growing from the Trauma of Divorce

Henry Whitefiled Accredited Trauma Counsellor
Henry Whitfield
Accredited Trauma Counsellor

Early on in my training as a trauma counsellor, my supervisor of the time said many things that stayed with me.

One of them was this: If you must judge people judge them on the quality of their relationships.

I liked how this acknowledged that judging others was a tricky process, and how it humbly offered a criterion that might help us judge human behaviour in a way that wasn’t necessarily self-serving.

The trauma of divorce does not technically qualify as Post Traumatic Stress simply because it’s not directly life threatening or physically damaging.

However, I have had divorce cases with psychometric scores that do indicate severe post-traumatic stress symptoms. Furthermore some studies have shown the effects of divorce do in fact physically affect the body in terms of illness and mortality.

recent study on loneliness (a fate of the many with relationship trauma) shows that a lack of social relationships is as bad for your life expectancy as smoking! Perhaps this means we should take the potential effects of divorce as a seriously as some carcinogens.

Trauma Divorce – a case study

Giovanni came to see me for what had been a very acrimonious divorce.

It was finally over after two years of court battles including a final hearing. Since the initial incident of his wife throwing him out of the house he’d lived in with his children for over 20 years, he just hadn’t been the same.

He couldn’t take risks in relationships anymore and was seriously considering giving up on them all together.

“Tell me the whole story.” I asked in earnest. I first learnt to ask this for the more complex ‘long term’ trauma cases.

The past two years had clearly been a very long rollercoaster ride. A traumatic experience that lasts that amount of time can become hard to quantify, hard to get your head around.

To sum up what ‘the whole story’ was, can bring new perspective and often some closure. It helps us identify what is the past and what is no longer part of the present.

One of the most prominent aspects of trauma is that we feel it is still happening to us, as though it didn’t end yet. Psychologically speaking, anything that ended really badly, didn’t really end yet. Our minds cannot let go of it until we have fully accepted it for what it was.

“I can’t believe she threw me out like that…we’d been together for 25 years.” he continued, “I can’t understand how the person you’ve been closest to can treat you like that”…“she had had affairs too.”

“I felt so angry…I tried to teach her a lesson in court…it didn’t go my way in the end…courts are biased against fathers.” “Then I just felt lost and empty, sometimes even suicidal.” He concluded, “…I can see that episode of my life is over now”.

Trauma of divorce
His trauma of divorce included a life of avoiding rejection

It took over two hours to answer that one simple five-word question. Having such a thorough overview of his two years of relationship horror, we were well poised to choose what aspects he struggled with the most.

We made a list: My wife confronting me about the long term affair, being thrown out of my own house, The final hearing, Losing 60% of my wealth, The rejection, Co-parenting with ‘that woman’. There were others too but one stood out as much more painful than any of the others.

“It’s the rejection that really does me in…I don’t think I could survive it a second time.”

“Describe how that rejection feels in your body?” I asked.

“It’s a kind of choking feeling.”

Next we used a technique for opening up this inner fear of rejection. Sometimes what we run from is where we need to go.

“Find an incident containing a feeling of choking rejection.” I asked.

Then I asked him to re-experience multiple times the chosen incident. The repetition is a way of processing what happened. His face reddened as the emotion intensified. He remembered more and more clearly how his wife had looked at him with such disdain, but there were other incidents containing a ‘choking rejection’.

He had also felt it at the end of the relationship prior to meeting his wife. He felt it as a teenager when the first girl he ever asked out turned him down. Then he hit a much earlier incident. To his surprise it was even more emotionally charged than the break up incident with his wife.

He recalled in more and more detail, a time when his Father had put his hands around his throat to stop him crying, when he was around four years old. He couldn’t breathe. He felt it meant his parents didn’t want him and this had crystallised into a belief that no one could really want him.

After going over this memory eight times describing it in detail each time, the choking rejection feeling no longer troubled him. His attention shifted to the epiphany of how this early experience had affected all of his close relationships.

He saw the choking feeling as an ancient relic of his past.

At the next session his whole demeanour had a deeper confidence:

“My whole life I’ve run away from rejection. I’d even judge others in order to try and not get hurt which didn’t work very well. I was probably about to spend the rest of my life alone but now I feel more eager to be with someone than ever.

I think I’ll be more confident, more forgiving and even less needy in a relationship now.

I know that what my Father did to me all those years ago can no longer hurt me. He was a pretty good father most of the time. He didn’t mean to make me feel so unloved. Thank you for helping me see beyond my fears.”

 

Henry set up Mindfulness Training Ltd in 2006.

His research interests include the theoretical and practical integration of mindfulness with cognitive behavioural theories, Acceptance and Commitment Therapy processes and in case-formulated applications of mindfulness.

After 4 years as a trauma specialist for Victim Support Lambeth, Henry is now conducting empirical research for City and Hackney Mind, investigating the process of values within different approaches to trauma counselling.

He also works in private pratice, and teaches widely on the subject of Mindfulness-consistent therapies.

how to clear emotional blocks

How to Clear Emotional Blocks with Marilyn Devonish

Marilyn Devonish is the founder of Trance Formations™, a training, consultancy and coaching company committed to improving and transforming the performance of individuals and organisations.

Marilyn covers various important points that will help you in coping wth divorce and moving on from a broken relationship all the way to dating after a divorce.

She has helped so many deal with life after divorce and conquering their fears of building new relationships.

How to you manage a difficult co-parenting relationship?  What can you do to manage or to make sure that your ex’s unreasonable behaviour does not receive a reaction from you?

And how do you make sure that you break the cycle of dating unsuitable people or entering into relationships over and over again that are unhealthy and destructive?

If you have emotional blocks that are preventing you from moving on e.g. anger, resentment and jealousy then this video is for you and Marilyn the person to speak with but only if you are seriously looking for changes and are willing to let go off issues and emotional blocks that are holding you back.

T: + 44 1923 337282

E: marilyn@tranceformationsTM.com

W: www.tranceformationsTM.com

starting over post divorce

Starting Over Again Post Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Divorce provides the opportunity to reinvent yourself. This could be a new career path or change in scenery as in a move across country.

It is how one looks at divorce as either the world stops – or gently nudges a person into trying new endeavours. Reframe the negativity into something positive.

An example is several stay-at-home-mums reframed losing a leisurely life style with divorce, into having a fulfilled life with never a dull moment. They got jobs, met a new circle of people and expanded their social lives. These woman are fun to be around with their interesting lives. Some dads are full of funny stories with their recent pursuits of coaching or mentoring.

It is all about how you look at things post-divorce.

What helped several people post-divorce was starting over in a new locale. One high powered business woman without children, moved to a different city and got a job. She was totally out of her familiar environment both socially and professionally. This ecstatically happy person said to let others in divorce situations know about considering a move with finding different employment.

Another way to start over is by taking a vacation. Another woman was devastated after her break up and took a road trip from her home in Toronto to the Wild West. She stopped in a city for what was supposed to be a week and has been there eighteen years. She became an American citizen and enjoys her teaching job.

 Starting Over Again - Road trip life after divorce
Starting Over Again? One woman took a road trip.

Others start over in less drastic ways. A second job in an area of interest catapulted several people into new careers. One divorced Canadian women followed her love of knitting and got a part-time job in a knitting shop. Now she owns it and has the pleasure of connecting with other enthusiasts as an instructor.

I know other divorced people who renewed their love of writing into careers. Discover your passions – whether or not that morphs into an occupation. One animal loving friend opened an animal sanctuary post-divorce for horses and farm animals. The bonus for her kids is that her ex is the manager.

Being in a toxic marriage or acrimonious divorce is draining. There is not enough time or energy to give back to others. Volunteering with a cat rescue group post-divorce gives meaning to my life. Taking care of appreciative cats and fun-loving kittens weekly, takes the focus off any problems that I am facing. They are homeless and I am not. Other divorce pals volunteer at soup kitchens, through their churches’ outreach programs and so forth, and also have a sense of fulfilment.

Starting over after divorce forces one to become more independent with relying on themselves. I have figured out how to do minor house repairs. One woman showed me a tile floor that she had laid with impressive results. A New York City cooking instructor teaches a class on the basics for preparing simple, but elegant meals. The majority of her students are guys after their break ups. These fellows become confidant in the kitchen and are proud of their new culinary skills.

Post-divorce can be the catalyst for forging a stronger bond with the children. Parents who work long hours or depend upon their spouse to do the bulk of child-care while married – have to do their share post-divorce. Both mums and dads have said that they feel closer to their kids after divorce.

As co-parents, child-care tasks are divvied up and play time is increased. Work schedules can be rearranged between visitations, so there is more time available with the youngsters. The other parent has less running around when they are taking turns doing trips to the paediatrician or dentist. My sons have told me that they felt closer to me after my divorce. Maybe I am more relaxed and can listen easier or have time to give them my undivided attention.

Whether or not to use the opportunity that comes with divorce to start over is a personal choice. A change can be small, such as joining a committee at school and meeting other parents or more extreme. I knew a few people who used divorce as something to blame all of their problems on, even career ones, and chose to stay in an angry rut. Post-divorce can be a new adventure.

 

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

on being a stepmum

On Being a Stepmom – Lessons Passed Down

Erin Careless
Erin Careless

A few weeks ago I attended a silent auction fundraiser with two lovely ladies who also happen to be stepmoms (yes, we ARE everywhere). Conversation moved easily from work to travel to husbands to how much we spend on our hair.

Toward the end of the evening, after we had lost all of our bids, not won the 50/50 (this is why I don’t play the lottery), and had a couple of glasses of wine, the talk moved to steplife.

Interestingly, the three of us represented a kind of “time scale of stepmothering”:

Stepmom 1: in relationship 1.5 years; stepkids ages 7-9
Stepmom 2: in relationship 5 years; stepkids ages 13-20
Stepmom 3: in relationship 12 years; stepkids ages 20-28

As Stepmom 1, I saw this as a great opportunity to get a glimpse of what life looks like down the road. It was like meeting with a psychic who can’t actually tell you concrete details of your future. So… it was like meeting with a psychic!

Just kidding… if you’re a psychic please email me. Maybe you can help me with this 50/50 lotto thing.

Anyway, we shared some stories and experiences, commiserating on issues around money, parenting, expectations, and of course, the bio mom. It was fascinating to see how stepfamily situations change as children grow up, to see how dynamics and perspectives shift. I know what you’re thinking, every situation is different and the life of another stepmom in no way reflects what is in store for me and my family. You’re right. But I still found such value in hearing their stories.

A couple of things I learned:

Lesson #1. As time passes, stepmoms may maintain a level of distance with their stepkids.

Both Stepmom 2 and Stepmom 3 are intelligent, busy, independent women that I look up to in many ways. In my mind, I had imagined growing closer to my stepkids over time. After all, any relationship grows through stages of familiarity – why should this be any different?

What I heard from my table companions that evening is that despite years spent with their partners, their relationships with their stepkids did not necessarily become stronger or tighter; rather, they came to develop a mutual respect and acceptance of one another. While they supported their partners in parenting and were a part of family holidays, dinners, and celebrations, Stepmoms 2 and 3 ultimately focused on their marriage and let the dads do the dad-work.

Lesson #2. When all is said and done, it doesn’t get any easier.

I know, I know, this sounds very negative and pessimistic. I can see your heads all hanging in mutual resignation. But not so fast! I think this is actually a good thing. Allow me to explain…

stepmotherhoodThere are a lot of challenges and complexities when you form a stepfamily (duh, right?), and for me, I always focused on the future… “Oh things will be easier down the road”… “The longer I’m in the kids’ lives, the closer we’ll get”… “The co-parenting issues won’t bother me as much when we’ve been together for years”…

When, until, after, then, tomorrow, next year, a few years, teenagers, college, later, later, later, later, later…

To be honest, the notion that it doesn’t really get easier gave me a sense of relief. Now I could stop waiting for that magical time when things were suddenly easier, better, predictable, stress-free. I could accept that this life, steplife, is tough, and that’s okay. You’re not failing if you get frustrated, you’re not failing if you cry, you’re not failing if you need to take a weekend away to recharge. You’re not failing if you’re not a “bonus mom” to your stepkids.

(As a side note, I think that term is crap. It makes me think of that slightly larger bottle of shampoo in the drug store that promises 20% more than your regular sized bottle. I don’t see myself as adding more of what their mom gives them. I can hold a separate place in their lives, and love them and support them, but I’m not an extra mom. I’m just regular ol’ me, and I like to think I bring something new and different to their lives. You may not agree, and that’s totally okay. Whatever term, title, name, works for you – embrace it! No matter what, your stepkids are lucky to have such an amazing person in their lives) J

Anyhoo, back to the discussion at hand. Where was I? Oh right, the lessons I learned. You can stop waiting for the pieces to fall into place. You can stop putting pressure on the future and on your family, because there will always be negotiations to make, boundaries pushed and implemented, highs and lows, tears and laughter.

My relationship with my two stepkids has without doubt grown in strength, trust, and affection. So I don’t think Lesson #1 will be true for me. As I write this, nine year-old O is playing a game on the iPad, smooshed up against me on my kind sized bed. He periodically breaks my concentration by saying, “Look at this! Look at the bad guy! Watch me build a castle!”, and I couldn’t ask for a better interruption.

So there’s no telling what the situation will look like in five, ten, twenty years. Well, there’s no telling what’s in store tomorrow, let alone years from now! I guess we try to make each day a good one for the people we love, and stop focusing so much on what’s to come. Sounds simple, because it really is.

And honestly, if that means taking three hours to write this instead of one, because I’m also being taught how to play Minecraft, bring it on. Lesson learned.

 

Erin is a PhD Candidate in Adult Education at Mount Saint Vincent University in Halifax, Nova Scotia, Canada.

A certified Stepfamily Coach, Erin has started her own business, Steplife – Stepmom Coaching and Support.

Erin and her fiancée Matt will marry later this year, and share their home with Matt’s two little ones – 8 year-old Oliver and 6 year-old Waverleigh .

Empowerment in Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

Being empowered in divorce is the opposite from viewing oneself as a victim.

It is the difference from being in a place of strength to feeling out of control during and post-divorce.

Assess what you can control and what is out of your hands. You may be surprised that you really do have more input in your proceedings and can take a more active role.

Speak to your solicitor or mediator about what you want to get out of the divorce, preferably also in writing for their future reference.

I know a few acquaintances that felt helpless and just went with the flow, instead of being assertive. They are kicking themselves now post-divorce.

Empower yourself with knowledge.

A great site that answers many divorce questions is www.gov.uk and gives a glimpse of what to expect. Look up on calculate-your-child-maintenance the calculator which indicates what to expect for child maintenance in your situation.

Knowing what to anticipate ahead of time lets you think about Plan B. If you will be the receiver, and the amount seems too low, have a list ready of what else could be thrown in – sports, camp fees or other activities to be included as child support.

If you are the payer, offer more in spousal maintenance which is a tax break for you, and less in child maintenance, which is not. Being empowered is having an idea what you are up against in divorce and forming plans on how to deal with it.

Empowerment in Divorce
Empowerment in Divorce – Take up painting again

One fellow who survived an acrimonious divorce suggests having a “victory garden.” Grow some vegetables – even in containers- to show the children that you are self-sufficient. Putting food on the table that you grew is another way to feel empowered. The added bonus is nurturing living things takes the focus off your problems and on to what is thriving in your care.

Uncertain financial footing can put someone in a tail spin.

One woman took her personal items, engagement ring, and family heirlooms to a business who sells goods online. She did this after her husband walked out and before she had hired a solicitor. She felt empowered going into the divorce, since cash would be coming soon.

Some solicitors advise their clients to get a job during divorce so that they feel more in control. Not only does this boost their self-esteem, but enables them to feel more secure during the proceedings when they know they have earning power.

Think about what your talents are and in what areas you excel.

Take up painting again as several divorce people did or get back into baking, sports, etc. Finding what you are good at and enjoying these endeavours, increases your self-worth and self-esteem.

One way another person tries to be in a place of power is by taking some else’s away and tearing them down. This is harder for them to do when you are recognizing and getting positive feedback on your strengths. Are you excellent in some of your roles? This may be as the star on your work team, being a great son, community volunteer, or parent. Visualize how well you are doing in these relationships when feeling helpless in divorce.

Be kind and nurture yourself to be in a position of strength.

Exercise, get plenty of sleep and eat nutritiously, even if it is healthy take-away. If you are sleep deprived, have low blood sugar, ready to cry or explode, this is going to hinder being empowered in divorce. Get centred, and take your time in responding, to keep yourself in a place of power during divorce and co-parenting.

CLICK HERE FOR MORE ARTICLES BY WENDI SCHULLER

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.

PARENTAL DISPUTES AND DIVORCE:
PARENTAL DISPUTES AND DIVORCE: Children of divorce and conflict

Parental Disputes and Divorce: When Divorcing Parents Hold Different Beliefs, Where Does that Leave the Children?

Katie McCann Head of Family Law and in-house counsel at Kuits Solicitors
Katie McCann
Head of Family Law and in-house counsel at Kuits Solicitors

Raising children together within the realms of a marriage or relationship can be tough to say the least.

Each parent’s own personal upbringing will have formed their own set of beliefs and enabled them to decide how they wish to raise their family. Coming together with another person, who is likely to hold many different beliefs, can be taxing.

As the couple’s children grow up, there will be discussions about many things, including the best method of discipline, views on education, and even how much financial support to give. However, by effectively communicating, parents are often able to reach a compromise.

Upon divorce, spouses with children are encouraged to continue to co-parent. This means that, despite having separated, they should continue to discuss anything going on in their children’s lives and make parental decisions together. For some, this task may be a simple one – after all, having been married, the parties are likely to have an understanding of how they initially agreed to raise their children and therefore this can continue harmoniously without their personal disagreements getting in the way. For others, however, things may not be so simple.

There are various reasons why co-parenting may be difficult after divorce. Often, parents find it hard to set aside the hurt and anger they feel towards each other in order to focus on their children.

Suggestions can be seen as personal attacks and questions can be perceived as a lack of trust in the other’s parental abilities. Alternatively, spouses may be divorcing due to lifestyle differences, having realised they are not compatible. When children are involved in the latter situation, it can create a serious challenge to co-parenting, as spouses may feel very differently about how they wish to raise their children.

Parental disputes involving religion – case examples

An example of such a dispute can be found in the case of Re J (child’s religious upbringing and circumcision)[1]. The non-practicing Christian mother and the non-practising Muslim father in this case had divorced when their child was two and a half, after which the child was brought up by his mother in a secular household and his only contact with Islam was through his father.

PARENTAL DISPUTES AND DIVORCE:
Parental Disputes and Divorce in religious disputes for instance.

When the child was five, the father applied for a specific issue order for the child to be circumcised, claiming that the mother had agreed to the procedure when she had been pregnant.

The court held that the child should not have the circumcision. Their decision was based on the fact that his upbringing was secular, the circumcision was an irreversible surgery with no medical basis, the mother opposed it and it was not in the child’s best interests.

The father appealed, but this was dismissed.

Another example of a post-divorce parental dispute can be seen in Re G[2].

Here, the ex-spouses were both Jewish, having been part of an ultra-orthodox community when they were married. Along with an application for a residence order, the mother made an application for a specific issue order, seeking permission to enrol the children in a new, less religious co-educational school.

The father opposed the application as he wanted them to remain in the single sex ultra-orthodox school they had been attending until the matter came before the court.

The court had to decide whether the mother’s argument that the children would receive a better education in the latter school should take precedence over the father’s desire to prioritise the religious environment that was available in their current school.

Lord Justice Munby explained the court’s decision to rule in favour of the mother, stating: “Our objective must be to maximise the child’s opportunities in every sphere of life as they enter adulthood.”

Whilst the court gave serious consideration to the children’s religious needs, they felt that a balance between education and religious philosophy could be achieved in the less religious environment, which would equip them to decide what type of life they wanted to lead when they were older.

The religious school was viewed as limiting, as it was more likely to restrict their educational options in the future.

I’m involved in a dispute with my ex-spouse – what should I do next?

The above cases are examples of rather significant disagreements between ex-spouses. Whilst such large disputes may not arise in every co-parenting scenario post-divorce, there will almost always be times when small disagreements arise.

It is extremely helpful to communicate with your ex-spouse when your opinions conflict.

You should try not to let any animosity that exists between you affect these conversations; instead, you should remember that your children are the most important thing to you both and everything else should be left at the side-line. When conversations are unsuccessful, or when issues are significant, it may be useful to introduce a mutual friend to mediate; or, when this is not possible, to hire a professional mediator or lawyer, who will try and guide you to reach a compromise.

Unfortunately, sometimes court will seem like the only way to resolve parental disputes, and a prohibited steps order or specific issue order application must be sought to make or to prevent the other parent from doing something. The court will always prioritise the welfare of the child and their best interests.

[1] [2000] 1 Fam (CA) 307

[2] [2012] EWCA Civ 1233

Katie McCann is head of family law and in-house counsel at Kuits Solicitors in Manchester City Centre. She has a special interest in resolving high value relationship breakdown disputes.

grandparent rights

Grandparent Rights in UK

Katie McCann Head of Family Law and in-house counsel at Kuits Solicitors
Katie McCann
Head of Family Law and in-house counsel at Kuits Solicitors

When parents get divorced, they are encouraged to sort out arrangements for any children between themselves, so that things can remain as amicable as possible.

The best interests of the children should be the focal consideration and both parents should continue to have a strong involvement in their lives, so long as there are no welfare issues to consider.

The concept of ‘custody’ was traditionally used to define who children of divorce would predominantly live with; however, this has been abolished and, instead, parents will make ‘child arrangements.’

The change in terminology was an attempt to remove the concept of one parent being the ‘winner’ and one the ‘loser’, and to keep parties focused on making decisions based on what is best for the children.

In the event parents cannot agree on arrangements in relation to their children, they can apply to court for a child arrangement order to be made. Their right to apply is an automatic one, which means that although a parent may worry about the outcome of the application, they can relax somewhat in the knowledge that the court will make the best decision for the children.

Unfortunately the same cannot be said for grandparents in such circumstances. When their children decide to divorce, this can mean an uncertain future in relation to contact with their grandchildren.

This is due to the fact that if one of the children’s parents decides they do not want the grandparents to maintain contact with the children, the grandparents do not have an automatic right to apply to court for a child arrangement order to be made. Instead, they must apply to the court for permission to make an application for such an order.

grandparent rights
Grandparent rights: they should be granted an automatic right to be acknowledged and considered in child arrangements.

It goes without saying that grandparents in the above position should always attempt to negotiate with whichever parent is making contact difficult for them. However, when such negotiations aren’t successful, many people argue that grandparents should have an automatic right to apply to the court for a child arrangement order.

The above argument is based on the fact that many grandparents have extremely close relationships with their grandchildren, and it can be traumatic for both the children and the grandparents when such relationships come to a very sudden halt upon divorce.

Many people also find it unfair that relationships between grandparents and their grandchildren should stop because of ill-feelings between the parents. Neither the grandparents nor the children should be punished because of any animosity between parents.

Whilst there have been parliamentary debates about the difficulties grandparents face in maintaining contact with their grandchildren after divorce, no action has been taken yet.

In the 2008 report, ‘Beyond the nuclear: Including the wider family’[1], it is pointed out that the government argues that if grandparents had an automatic right to apply for contact, this could impact a child’s rights being paramount.

The government claims that it would be hard for a child’s welfare to be considered, or for their rights to be protected, if grandparents were not required to request permission to apply to court.

The main problem with the government’s argument is that it is not consistent. Any potential welfare issues that could emerge from providing grandparents with an automatic right to apply for contact surely already attach to the existing automatic right that allows parents, or those with parental responsibility, to apply for contact.

It is important to note that no one is campaigning for grandparents to have an automatic right to contact, as this could indeed be detrimental. Instead, they should simply be granted an automatic right to be acknowledged and considered in child arrangements.

Providing grandparents with an automatic right to apply for a child arrangement order, would signify the important role they play in many families.

Eliminating the need to request permission to make an application to court would remove one huge hurdle that grandparents currently often need to go through during an already emotionally draining and troubling time. This would make the process easier and, hopefully, in cases where it is appropriate, allow contact to resume as soon as possible.

[1] http://www.fnf.org.uk/phocadownload/research-and-publications/research/Including_the_Wider_Family.pdf

About Katie

Katie McCann is head of family law and in-house counsel at Kuits Solicitors in Manchester City Centre. She has a special interest in resolving high value relationship breakdown disputes.

children of divorce
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Children Need Both Parents in their Lives after Divorce

Women and Divorce
Wendi Schuller
Author of
The Global Guide to Divorce

It may be tempting to keep your children away from your ex when you are angry with her, or he is behind with child support.

Are your thwarting time with the other parent for the children’s sake, or for yours?

Be clear on the motivation behind your actions. A parent may think that they have good reasons to stop visitation, however youngsters need both parents in their lives.

One may be angry at what a jerk a former partner is, however they still have the right to maintain a parent-child relationship. There are even programs to help inmates maintain a positive relationship with their kids while they are incarcerated.

Kids are shrewd and will get it at some point that one parent is hampering contact with the absent one.

One young woman completely cut off ties with her father after realizing the wall he built between her and her mum was due to his lies and manipulations. A child did not feel close to her mother because of her frequent putdowns of her father and bursts of anger.

Interfering with a child’s relationship with the other parent can come back and bite you on the bum. Instead, model generosity in sharing them with their other parent and being flexible if plans need to be tweaked for special occasions.

Various studies have shown that kids who have both parents in their lives do better on cognitive tests and have less behavioural issues. The US Department of Health said children who have contact with both parents have stronger academic skills and more emotional control.

children of divorce need both parents
Kids are shrewd and will get it at some point that one parent is hampering contact with the absent one.

A Swedish study found that stress caused headaches, stomach aches and insomnia in kids. In two parent homes when children had close contact with both mum and dad, these health issues were reduced.

I have also seen kids with these aches in my school nurse’s office when co-parenting was confrontational or the other parent was not in the picture.

There are legal consequences to be faced when obstructing court mandated shared care. The other parent can haul you before a judge in contempt of court for violating the parenting plan and divorce decree.

A court order (amount of shared care) is a binding legal decree and not a suggestion.

A parent may lose custody or have a decrease in shared care time by hindering visitation.

Parental alienation is when one parent is trash talking the other one and persuading the child to turn against the absent parent. Slander is a serious charge and is when a person makes false allegations against someone else. This can end up as a law suit.

If there are legitimate concerns of abuse, neglect, or child endangerment, follow an appropriate course of action and not take the law into your own hands.

In an urgent situation, call the police. Otherwise, share concerns with the Cafcass officer, your solicitor/mediator, or domestic violence shelter. Document any perceived abuse. Inquire about setting up supervised visitation or having it at a Children’s Contact Centre. These are ways to keep your child safe, ease your anxiety, and foster a relationship with the co-parent.

People that make the news are not the parents that follow the directive of shared care, but the ones who do a runner with a kid or throw a spanner into the works of visitation.

ABOUT WENDI

Wendi Schuller is a nurse, hypnotherapist and is certified in Neuro-linguistic Programing (NLP).

Her most recent book is The Global Guide to Divorce and she has over 200 published articles.

She is a guest on radio programs in the US and UK. Her website is globalguidetodivorce.com.