Reassess – Reset – Reaffirm Opportunity is the keyword as you reassess your life. The overwhelming feeling of loss that has been your constant companion needs to be put in the background. Replace that loss with anticipation for the future. You are
There is no better time to be your own life coach than when going through separation and divorce. This is about taking responsibility and embracing new approaches to your future because being single means your choices are your own. With the following
One of the greatest needs when someone is in conflict, or hurting, is to feel heard, to feel that their feelings and views on the situation are validated. Attentive, patient and active listening, is in my view, one of the most important
Leading life coach, author and motivational speaker Rasheed Ogunlaru speaks to us on, not only how to cope with divorce, but also on just important a role acceptance plays in helping us move on from a broken relationship. I asked him what
When your marriage ends, it does not mean that your life ends. Divorce has a way of shaking the foundation of who we are and how we see ourselves. When the dust settles, many people going through a divorce (men and women)
Sponsored post by Fair Result. Divorce is undoubtedly one of life’s most profound transitions, bringing with it emotional hurdles and logistical complexities. As you navigate this new chapter, it’s important to acknowledge the challenges but also embrace the opportunity for growth and renewal.
When we think about grief after divorce, most people imagine the loss of love, trust, or family structure. But there’s another kind of grief that runs deep—and is rarely named: money grief. One of my clients once said, “I’m not grieving the
I’m not a psychologist or therapist, so I won’t give you professional advice on how to strengthen family bonds after divorce. But what I can offer is my own experience, as a child whose parents didn’t manage to keep those bonds alive.
Sponsored post by Jones Myers. The fear of starting all over again and all the financial worry that can bring with it can understandably have a profound effect on many people going through divorce or separation. This fear can be particularly acute for
Divorce brings many changes and one major one is with friendships. One can lose friends (or those you thought were friends). Bringing new individuals into your life takes energy when yours may be at a low point. It is tricky when most
I remember the uncertainty and fear that crept in after my marriage ended. How would I manage on my own with two children after nearly two decades of shared life? Though I wasn’t overly dependent on my ex for emotional support, our
When I realised my marriage was truly over, I felt like my whole world had collapsed. Divorce wasn’t what I had planned for my life. I didn’t get married thinking it would ever end, and facing that reality was devastating. I ran